Rice And Chicken: Calories and Nutrition Analyse
How many calories in rice and chicken?

Nutrition Facts
Rice And ChickenServing size:
standard serving size (1 cup) of rice and chicken (141 g) change
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Amount Per Serving:
100g of rice and chicken contain about 173 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
To illustrate, a standard serving size (1 cup) of rice and chicken (141 g) contain about 244 calories.
This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 244 kcal actually is, keep in mind that the calorie content of rice and chicken is similar to that of, for example:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 2 glasses of milk
- 12.5 cubes of sugar
Take a quick look at the tables below for detailed information about rice and chicken nutrition.
100g of Rice And Chicken
Nutrition
- Calories173
- Carbs Total27.87 g
- Dietary fiber0.9 g
- Fat3.47 g
- Protein7.46 g
- Water60.13 g
Vitamins
- Vit B1 (Thiamine)0.023 mg
- Vit B2 (riboflavin)0.049 mg
- Vit B3 (Niacin)1.681 mg
- Vit B60.064 mg
- Vit B9 (Folic acid)0.006 mcg
- Vit C3.2 mg
- Vit E0.17 mg
- Vit K0.002 mg
Minerals
- Potassium106 mg
- Magnessium12 mg
- Calcium12 mg
- Sodium381 mg
- Iron0.67 mg
How many calories are there in 1, 2, 3, or 5 servings of rice and chicken?
- Standard serving size (1 cup) of rice and chicken (141 g)244 kcal
- Half cup of rice and chicken (70.5g)122 kcal
- Ounce (oz) of rice and chicken49 kcal
- Half of medium size servings of rice and chicken122 kcal
- Small size serving of rice and chicken (113g)195.2 kcal
- Big size rice and chicken (183g)317.2 kcal
- Two medium size servings of rice and chicken488 kcal
- Three medium size servings of rice and chicken732 kcal
- Four medium size servings of rice and chicken976 kcal
- Five medium size servings of rice and chicken1220 kcal

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