Dosa with Filling: Calories and Nutrition Analysis
Calories in dosa with filling
100g of dosa with filling contain about 183 calories (kcal).
Calories per:
ounce
| one dosa with filling
For example, a medium size dosa with filling (130 g) contain about 238 calories.
This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Dosa with FillingServing size:
medium size dosa with filling (130 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 238 kcal actually is, keep in mind that the calorie content of medium size dosa with filling is similar to that of, for example:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 12.5 cubes of sugar
Take a quick look at the tables below for detailed information about dosa with filling nutrition.
100g of Dosa with Filling
Nutrition
- Calories183
- Carbs Total30.83 g
- Dietary fiber2.2 g
- Fat4.18 g
- Protein5.47 g
- Water58 g
Vitamins
- Vit B1 (Thiamine)0.199 mg
- Vit B2 (riboflavin)0.041 mg
- Vit B3 (Niacin)1.354 mg
- Vit B60.116 mg
- Vit B9 (Folic acid)0.131 mcg
- Vit C1.3 mg
- Vit E0.55 mg
- Vit K0.006 mcg
Minerals
- Potassium137 mg
- Magnessium17 mg
- Calcium16 mg
- Sodium331 mg
- Iron1.88 mg
How many calories are in dosa with filling?
- Medium size dosa with filling (130 g)238 kcal
- Ounce (oz) of dosa with filling52 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
