Ravioli (Plain): Calories and Nutrition Analysis
Calories in ravioli
100g of ravioli contain about 186 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
| 1 large ravioli
For example, a standard serving size of ravioli (112 g) contain about 208 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
RavioliServing size:
standard serving size of ravioli (112 g) change
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1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 208 kcal actually is, keep in mind that the calorie content of standard serving of ravioli is similar to that of, for example:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10.5 cubes of sugar
Take a quick look at the tables below for detailed information about ravioli nutrition.
100g of Ravioli
Nutrition
- Calories186
- Carbs Total19.09 g
- Dietary fiber0.7 g
- Fat7.06 g
- Protein10.7 g
- Water61.97 g
Vitamins
- Vit B1 (Thiamine)0.167 mg
- Vit B2 (riboflavin)0.239 mg
- Vit B3 (Niacin)2.114 mg
- Vit B60.101 mg
- Vit B9 (Folic acid)0.059 mcg
- Vit C0.1 mg
- Vit E0.25 mg
- Vit K0.001 mcg
Minerals
- Potassium116 mg
- Magnessium13 mg
- Calcium61 mg
- Sodium286 mg
- Iron1.87 mg
How many calories are in ravioli?
- Standard serving size of ravioli (112 g)208 kcal
- Cup of ravioli (137g)255 kcal
- Half cup of ravioli (68.5g)127 kcal
- Ravioli 1 large ravioli (35g)65 kcal
- Ounce (oz) of ravioli53 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
