Chinese Pancake Nutrition Facts & Calories
Calories in chinese pancake
100g of chinese pancakes contain about 207 calories (kcal).
Calories per:
ounce
| standard serving size, triangle piece
For example, a standard serving size of chinese pancake (170 g) contain about 352 calories.
This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Chinese pancake key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Chinese Pancake |
|---|---|
| Protein | 4.1 g |
| Sodium | 5 mg |
| Fiber | 0.7 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Chinese PancakeServing size:
standard serving size of chinese pancake (170 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 352 kcal actually is, keep in mind that the calorie content of standard serving of chinese pancake is similar to that of, for example:
- 3.5 slices of bread (106 kcal each)
- 4 medium eggs (86 kcal each)
- 1.5 croissants (223 kcal each)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about chinese pancake nutrition.
100g of Chinese Pancake
Nutrition
- Calories 207
- Carbs Total 45.38 g
- Dietary fiber 0.7 g
- Fat 0.38 g
- Protein 4.05 g
- Water 49.8 g
Vitamins
- Vit B1 (Thiamine) 0.262 mg
- Vit B2 (riboflavin) 0.025 mg
- Vit B3 (Niacin) 2.379 mg
- Vit B6 0.088 mg
- Vit B9 (Folic acid) 0.154 mcg
- Vit E 0.06 mg
Minerals
- Potassium 62 mg
- Magnessium 15 mg
- Calcium 17 mg
- Sodium 5 mg
- Iron 2.32 mg
How many calories are in chinese pancakes?
- Standard serving size of chinese pancake (170 g)352 kcal
- Chinese pancake triangle piece (76g)157 kcal
- Ounce (oz) of chinese pancakes59 kcal
Foods with similar calories:
- Rotisserie chicken calories 206 kcal
- Rotisserie chicken drumstick calories 206 kcal
- Corned beef sandwich calories 206 kcal
- Ice cream calories 207 kcal
- Vanilla ice cream calories 207 kcal
- Baked chicken breast calories 207 kcal
- Soft serve ice cream calories 207 kcal
- Fried haddock calories 207 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
