Pulled Pork in Sauce: Calories and Nutrition Analysis
Calories in pulled pork in sauce
100g of pulled pork in sauce contain about 168 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
For example, a standard serving size of pulled pork in sauce (59 g) contain about 99 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Pulled Pork in SauceServing size:
standard serving size of pulled pork in sauce (59 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 99 kcal actually is, keep in mind that the calorie content of standard serving of pulled pork in sauce is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 5 cubes of sugar
Take a quick look at the tables below for detailed information about pulled pork in sauce nutrition.
100g of Pulled Pork in Sauce
Nutrition
- Calories168
- Carbs Total18.74 g
- Dietary fiber1.2 g
- Fat4.42 g
- Protein13.19 g
- Water60.99 g
Vitamins
- Vit A264 IU
- Vit B1 (Thiamine)0.166 mg
- Vit B2 (riboflavin)0.128 mg
- Vit B3 (Niacin)3.032 mg
- Vit B60.248 mg
- Vit B9 (Folic acid)0.002 mcg
- Vit C0.2 mg
- Vit E0.89 mg
- Vit K0.001 mcg
Minerals
- Potassium305 mg
- Magnessium22 mg
- Calcium44 mg
- Sodium666 mg
- Iron1.24 mg
How many calories are in pulled pork in sauce?
- Standard serving size of pulled pork in sauce (59 g)99 kcal
- Cup of pulled pork in sauce (236g)396 kcal
- Half cup of pulled pork in sauce (118g)198 kcal
- Ounce (oz) of pulled pork in sauce48 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
