How much protein is in Pulled pork in sauce?

Pulled pork in sauce has 13.2 g of protein per 100 g.

How much fat is in Pulled pork in sauce?

Pulled pork in sauce has 4.42 g of fat per 100 g.

How many carbs are in Pulled pork in sauce?

Pulled pork in sauce has 18.7 g of carbohydrates per 100 g.

Pulled Pork in Sauce Nutrition Facts & Calories

Q: How many calories are in Pulled pork in sauce?

Pulled pork in sauce has 168 kcal per 100 g (99 kcal per standard serving size of pulled pork in sauce (59 g), 59 g).

Calories in pulled pork in sauce

100g of pulled pork in sauce contain about 168 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

For example, a standard serving size of pulled pork in sauce (59 g) contain about 99 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Pulled pork in sauce key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Pulled Pork in Sauce
Protein	13 g
Sodium	666 mg
Fiber	1.2 g

Scroll down for details and nutrition tables.

Nutrition Facts

Pulled Pork in Sauce

Serving size:
standard serving size of pulled pork in sauce (59 g) change

standard serving size (59g)cup (236g)half cup (118g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 2.61g

Cholesterol 20.65mg

Sodium 392.94mg

17%

Total Carbohydrates 11.06g

Dietary Fiber 0.71g

Sugars 8.97g

Protein 7.78g

16%

Vitaminium C 0.12mg

Calcium 25.96mg

Iron 0.73mg

Potassium 179.95mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in pulled pork in sauce

45% CARBS

31% PROTEIN

24% FAT

To visualize how much 99 kcal actually is, keep in mind that the calorie content of standard serving of pulled pork in sauce is similar to that of, for example:

1 slice of bread (106 kcal)
1 medium egg (86 kcal)
0.5 croissant (223 kcal)

Take a quick look at the tables below for detailed information about pulled pork in sauce nutrition.

standard serving size of pulled pork in sauce (59 g) has 99 kcal. For burning these calories you have to:

Bike 14 min. Bike

Horse ride 18 min. Horse ride

Play tennis 10 min. Tennis

Run 10 min. Run

Swim 12 min. Swim

Calories in Pulled Pork in Sauce Compared with Others in Ready to Eat Category

100g of Pulled Pork in Sauce

Nutrition

Calories 168
Carbs Total 18.74 g
Dietary fiber 1.2 g
Fat 4.42 g
Protein 13.19 g
Water 60.99 g

Vitamins

Vit A 264 IU
Vit B1 (Thiamine) 0.166 mg
Vit B2 (riboflavin) 0.128 mg
Vit B3 (Niacin) 3.032 mg
Vit B6 0.248 mg
Vit B9 (Folic acid) 0.002 mcg
Vit C 0.2 mg
Vit E 0.89 mg
Vit K 0.001 mcg

Minerals

Potassium 305 mg
Magnessium 22 mg
Calcium 44 mg
Sodium 666 mg
Iron 1.24 mg

How many calories are in pulled pork in sauce?

Standard serving size of pulled pork in sauce (59 g)99 kcal
Cup of pulled pork in sauce (236g)396 kcal
Half cup of pulled pork in sauce (118g)198 kcal
Ounce (oz) of pulled pork in sauce48 kcal

Foods with similar calories:

Fried rice with shrimp calories 166 kcal
Risotto calories 166 kcal
Gyro sandwich calories 167 kcal
Mahi Mahi calories 168 kcal
Roasted turkey calories 169 kcal
Poke bowl calories 170 kcal
Roast beef calories 170 kcal
Taco Salad Taco Bell calories 170 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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