How much protein is in Chicken fries?

Chicken fries has 13.5 g of protein per 100 g.

How much fat is in Chicken fries?

Chicken fries has 14.6 g of fat per 100 g.

How many carbs are in Chicken fries?

Chicken fries has 16.9 g of carbohydrates per 100 g.

Chicken Fries Nutrition Facts & Calories

Q: How many calories are in Chicken fries?

Chicken fries has 247 kcal per 100 g (27 kcal per one chicken fry (11 g), 11 g).

Calories in chicken fries

100g of chicken fries contain about 247 calories (kcal).
Calories per: ounce | one chicken fries | handful | cup | half cup

For example, a one chicken fry (11 g) chicken fries contains about 27 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Chicken fries key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Chicken Fries
Protein	13 g
Sodium	427 mg
Fiber	1.1 g

Scroll down for details and nutrition tables.

Nutrition Facts

Chicken Fries

Serving size:
one chicken fry (11 g) change

one chicken fry (11 g) (11g)handful (58g)cup (178g)half cup (89g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 1.61g

Cholesterol 4.29mg

Sodium 46.97mg

Total Carbohydrates 1.85g

Dietary Fiber 0.12g

Sugars 0.12g

Protein 1.48g

Vitaminium C 0mg

Calcium 0mg

Iron 0.09mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in chicken fries

27% CARBS

21% PROTEIN

52% FAT

To visualize how much 27 kcal actually is, keep in mind that the calorie content of one chicken fry chicken fries is similar to that of, for example:

0.5 slice of bread (106 kcal)
0.5 medium egg (86 kcal)

Take a quick look at the tables below for detailed information about chicken fries nutrition.

one chicken fry (11 g) has 27 kcal. For burning these calories you have to:

Bike 4 min. Bike

Horse ride 5 min. Horse ride

Play tennis 3 min. Tennis

Run 3 min. Run

Swim 3 min. Swim

Calories in Chicken Frie Compared with Others in Ready to Eat Category

100g of Chicken Fries

Nutrition

Calories 247
Carbs Total 16.85 g
Dietary fiber 1.1 g
Fat 14.61 g
Protein 13.48 g

Minerals

Sodium 427 mg
Iron 0.81 mg

How many calories are in chicken fries?

One chicken fry (11 g)27 kcal
Handful of chicken fries (58g)143 kcal
Cup of chicken fries (178g)440 kcal
Half cup of chicken fries (89g)220 kcal
Ounce (oz) of chicken fries70 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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