Tempeh: Calories and Nutrition Analyse

100g of tempeh contain about 192 calories (kcal).
Calories per: ounce | standard serving size, slice | cup | half cup

To show you what does it mean, a standard serving size of tempeh (84 g) contain about 161 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

To visualize how much 161 kcal actually is, keep in mind that the calorie content of tempeh is similar to that of, for example:

• 3 apples
• 2 glasses of Coca Cola (220 ml glass)
• 1.5 slices of cheese
• 1.5 slices of bread
• 1 glass of milk
• 8 cubes of sugar

Take a quick look at the tables below for detailed information about tempeh nutrition.