Tempeh: Calories and Nutrition Analysis

100g of tempeh contain about 192 calories (kcal).
Calories per: ounce | standard serving size, slice | cup | half cup

For example, a standard serving size of tempeh (84 g) contain about 161 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

To visualize how much 161 kcal actually is, keep in mind that the calorie content of standard serving of tempeh is similar to that of, for example:

• 3 apples
• 2 glasses of Coca Cola (220 ml glass)
• 1.5 slices of cheese
• 1.5 slices of bread
• 1 glass of milk
• 8 cubes of sugar

Take a quick look at the tables below for detailed information about tempeh nutrition.