Kung Pao Chicken: Calories and Nutrition Analysis
Calories in Kung Pao chicken
100g of Kung Pao chicken contain about 129 calories (kcal).
Calories per:
ounce
| standard serving size, bowl
| cup
| half cup
For example, a standard serving size of Kung Pao chicken (145 g) contain about 187 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Kung Pao ChickenServing size:
standard serving size of Kung Pao chicken (145 g) change
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Amount Per Serving:
To visualize how much 187 kcal actually is, keep in mind that the calorie content of standard serving of Kung Pao chicken is similar to that of, for example:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 9.5 cubes of sugar
Take a quick look at the tables below for detailed information about Kung Pao chicken nutrition.
100g of Kung Pao Chicken
Nutrition
- Calories129
- Carbs Total6.87 g
- Dietary fiber1.5 g
- Fat6.98 g
- Protein9.76 g
- Water74.78 g
Vitamins
- Vit B1 (Thiamine)0.032 mg
- Vit B2 (riboflavin)0.055 mg
- Vit B3 (Niacin)2.757 mg
- Vit B60.243 mg
- Vit B9 (Folic acid)0.016 mcg
- Vit C7.1 mg
- Vit E1.02 mg
- Vit K0.014 mcg
Minerals
- Potassium218 mg
- Magnessium24 mg
- Calcium20 mg
- Sodium402 mg
- Iron0.76 mg
How many calories are in Kung Pao chicken?
- Standard serving size of Kung Pao chicken (145 g)187 kcal
- Kung Pao chicken bowl (324g)418 kcal
- Cup of Kung Pao chicken (162g)209 kcal
- Half cup of Kung Pao chicken (81g)104 kcal
- Ounce (oz) of Kung Pao chicken37 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
