Hush Puppies: Calories and Nutrition Analyse
Hush puppies: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 piece and more
How many calories in hush puppy?
In particular, standard serving size of hush puppy (80 g) has about 237 calories.
It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of hush puppy is similar to calories amount from ie.:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 12 cubes of sugar
To burn this calories you would have to bike at least 34 minutes, swim for about 28 minutes or run for 24 minutes.
See all nutrition data of hush puppy on charts.
Hush puppies: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||40.21 g||~ 11.4 g|
|Dietary fiber||2.9 g||~ 0.8 g|
|Fat||13.25 g||~ 3.8 g|
|Protein||6.16 g||~ 1.7 g|
|Water||36.58 g||~ 10.4 g|
How many calories in standard serving size or 1 piece of hush puppies?
As I wrote before 100g have 296 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 piece of hush puppy.
- Standard serving size of hush puppy (80 g)237 kcal
- Hush puppy 1 piece (20g)59 kcal
- Ounce (oz) of hush puppies84 kcal
- 10g of hush puppies30 kcal
- 20g of hush puppies59 kcal
- 50g of hush puppies148 kcal
- 100g of hush puppies296 kcal
Protein in hush puppy
Hush puppies have 6.16 g protein per 100g.
When you multiplay this value with weight of standard serving size of hush puppy (80 g) you can see that you will get about 4.9 g of protein.
Carbs in hush puppies
Hush puppies have 40.21 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of hush puppy (80 g) has about 32.2 g of carbs.
Fat in hush puppies
Hush puppies have 13.25 g fat per 100g.
So it is easy to count that standard serving size of hush puppy (80 g) has about 10.6 g of fat.
standard serving size of hush puppy (80 g) has:237kcalFor burning these calories you have to:
hush puppy - vitamins per 100g
- Vitaminium B1 (Thiamine)0.17 mg
- Vitaminium B2 (riboflavin)0.07 mg
- Vitaminium B3 (Niacin)2.13 mg
- Vitaminium B60.11 mg
- Vitaminium B9 (Folic acid)0.223 mcg
- Vitaminium E1.06 mg
- Vitaminium K0.003 mg
Energy content of hush puppy
- 53% CARBS
- 8% PROTEIN
- 39% FAT
hush puppy - minerals per 100g
- Potassium256 mg
- Magnessium40 mg
- Calcium100 mg
- Sodium813 mg
- Iron2.55 mg
Interesting charts - compare hush puppy with other ready to eat
When you look at charts below you will see how hush puppy looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.