Hush Puppies: Calories and Nutrition Analyse
How many calories in hush puppy?
100g of hush puppies have about 296 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
In particular, standard serving size of hush puppy (80 g) has about 237 calories.
It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 237 kcal actually is, take in mind that calories amount from hush puppy is similar to calories amount from ie.:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 12 cubes of sugar
Take a look at tables below to see details about hush puppy nutrition.
See all nutrition data of hush puppy on charts.
Calories And Nutrition in Standard Serving Size of Hush Puppy (80 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of hush puppy (80 g) | |
|---|---|---|---|
| Calories | 296 | 83.92 | 236.8 |
| Carbs Total | 40.21 g | 11.4 g | 32.2 g |
| Dietary fiber | 2.9 g | 0.82 g | 2.3 g |
| Fat | 13.25 g | 3.76 g | 10.6 g |
| Protein | 6.16 g | 1.75 g | 4.9 g |
| Water | 36.58 g | 10.37 g | 29.3 g |
hush puppy - vitamins per 100g
- Vit B1 (Thiamine)0.17 mg
- Vit B2 (riboflavin)0.07 mg
- Vit B3 (Niacin)2.13 mg
- Vit B60.11 mg
- Vit B9 (Folic acid)0.223 mcg
- Vit E1.06 mg
- Vit K0.003 mg
Energy content of hush puppy
- 53% CARBS
- 8% PROTEIN
- 39% FAT
hush puppy - minerals per 100g
- Potassium256 mg
- Magnessium40 mg
- Calcium100 mg
- Sodium813 mg
- Iron2.55 mg
How many calories in 1, 2, 3 or 5 hush puppies?
As I wrote before standard serving size of hush puppy (80 g) have 237 calories. It is easy to count that two hush puppies have about 474 calories and three hush puppies have about 711 calories. In table below you can also see calories amount for four and five hush puppies.
- Standard serving size of hush puppy (80 g)237 kcal
- Hush puppy 1 piece (20g)59 kcal
- Ounce (oz) of hush puppies84 kcal
- Half of medium size hush puppy118.5 kcal
- Small size hush puppy (64g)189.6 kcal
- Big size hush puppy (104g)308.1 kcal
- Two medium size hush puppies474 kcal
- Three medium size hush puppies711 kcal
- Four medium size hush puppies948 kcal
- Five medium size hush puppies1185 kcal
Protein in hush puppy
Hush puppies have 6.16 g protein per 100g.
When you multiplay this value with weight of standard serving size of hush puppy (80 g) you can see that you will get about 4.9 g of protein.
Carbs in hush puppies
Hush puppies have 40.21 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of hush puppy (80 g) has about 32.2 g of carbs.
Fat in hush puppies
Hush puppies have 13.25 g fat per 100g.
So it is easy to count that standard serving size of hush puppy (80 g) has about 10.6 g of fat.
standard serving size of hush puppy (80 g) has:
237kcalFor burning these calories you have to:Interesting charts - compare hush puppy with other ready to eat
When you look at charts below you will see how hush puppy looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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