Hush Puppies: Calories and Nutrition Analyse



How many calories in hush puppy?

100g of hush puppies have about 296 calories (kcal).
Calories per: ounce | standard serving size, 1 piece

In particular, standard serving size of hush puppy (80 g) has about 237 calories.

It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Hush puppies - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 237 kcal actually is, take in mind that calories amount from hush puppy is similar to calories amount from ie.:

  • 4.5 apples
  • 3 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 12 cubes of sugar

Take a look at tables below to see details about hush puppy nutrition.

Calories in Hush Puppy Based On Ready to Eat Category

See all nutrition data of hush puppy on charts.

Calories296kcal/100g(84 kcal/oz)
Protein6.2g/100g(1.7 g/oz)
Carbs Total40.2g/100g(11.4 g/oz)
Fat13.3g/100g(3.8 g/oz)

Calories And Nutrition in Standard Serving Size of Hush Puppy (80 G), 100g and Ounce

per 100 gper ouncestandard serving size of hush puppy (80 g)
Calories296 83.92 236.8
Carbs Total40.21 g11.4 g32.2 g
Dietary fiber2.9 g0.82 g2.3 g
Fat13.25 g3.76 g10.6 g
Protein6.16 g1.75 g4.9 g
Water36.58 g10.37 g29.3 g

hush puppy - vitamins per 100g

  • Vit B1 (Thiamine)0.17 mg
  • Vit B2 (riboflavin)0.07 mg
  • Vit B3 (Niacin)2.13 mg
  • Vit B60.11 mg
  • Vit B9 (Folic acid)0.223 mcg
  • Vit E1.06 mg
  • Vit K0.003 mg

Energy content of hush puppy

  • 53% CARBS
  • 8% PROTEIN
  • 39% FAT

hush puppy - minerals per 100g

  • Potassium256 mg
  • Magnessium40 mg
  • Calcium100 mg
  • Sodium813 mg
  • Iron2.55 mg

How many calories in 1, 2, 3 or 5 hush puppies?

As I wrote before standard serving size of hush puppy (80 g) have 237 calories. It is easy to count that two hush puppies have about 474 calories and three hush puppies have about 711 calories. In table below you can also see calories amount for four and five hush puppies.

  • Standard serving size of hush puppy (80 g)237 kcal
  • Hush puppy 1 piece (20g)59 kcal
  • Ounce (oz) of hush puppies84 kcal
  • Half of medium size hush puppy118.5 kcal
  • Small size hush puppy (64g)189.6 kcal
  • Big size hush puppy (104g)308.1 kcal
  • Two medium size hush puppies474 kcal
  • Three medium size hush puppies711 kcal
  • Four medium size hush puppies948 kcal
  • Five medium size hush puppies1185 kcal

Protein in hush puppy

Hush puppies have 6.16 g protein per 100g.
When you multiplay this value with weight of standard serving size of hush puppy (80 g) you can see that you will get about 4.9 g of protein.

Carbs in hush puppies

Hush puppies have 40.21 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of hush puppy (80 g) has about 32.2 g of carbs.

Fat in hush puppies

Hush puppies have 13.25 g fat per 100g.
So it is easy to count that standard serving size of hush puppy (80 g) has about 10.6 g of fat.

Hush puppies - caloies, wieght

standard serving size of hush puppy (80 g) has:

237kcalFor burning these calories you have to:
Bike34 min.Bike
Horse ride44 min.Horse ride
Play tennis23 min.Tennis
Run24 min.Run
Swim28 min.Swim

Interesting charts - compare hush puppy with other ready to eat

When you look at charts below you will see how hush puppy looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Hush Puppy Based On Ready to Eat Category
Fat in Hush Puppy Based On Ready to Eat Category
Iron in Hush Puppy Based On Ready to Eat Category
Magnesium in Hush Puppy Based On Ready to Eat Category
Potassium in Hush Puppy Based On Ready to Eat Category
Protein in Hush Puppy Based On Ready to Eat Category
Sodium in Hush Puppy Based On Ready to Eat Category
Sugar in Hush Puppy Based On Ready to Eat Category
Vitamin B1 in Hush Puppy Based On Ready to Eat Category
Vitamin B2 in Hush Puppy Based On Ready to Eat Category
Vitamin B3 (Niacin) in Hush Puppy Based On Ready to Eat Category
Vitamin B6 in Hush Puppy Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Hush Puppy Based On Ready to Eat Category
Vitamin E in Hush Puppy Based On Ready to Eat Category
Vitamin K in Hush Puppy Based On Ready to Eat Category
Water in Hush Puppy Based On Ready to Eat Category
Carbohydrates in Hush Puppy Based On Ready to Eat Category
Calories in Hush Puppy Based On Ready to Eat Category
Calcium in Hush Puppy Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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