Baked Beans: Calories and Nutrition Analyse
How many calories in baked beans?
Nutrition Facts
Baked BeansServing size:
tablespoon of baked beans (20 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
100g of baked beans contain about 155 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
In particular, a tablespoon of baked beans (20 g) contain about 31 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 31 kcal actually is, keep in mind that the calorie content of tablespoon of baked beans is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about baked beans nutrition.
100g of Baked Beans
Nutrition
- Calories155
- Carbs Total21.63 g
- Dietary fiber5.5 g
- Fat5.15 g
- Protein5.54 g
- Water65.17 g
Vitamins
- Vit B1 (Thiamine)0.136 mg
- Vit B2 (riboflavin)0.049 mg
- Vit B3 (Niacin)0.408 mg
- Vit B60.09 mg
- Vit B9 (Folic acid)0.048 mcg
- Vit C1.1 mg
Minerals
- Potassium358 mg
- Phosphorus48 mg
- Magnessium43 mg
- Calcium61 mg
- Sodium422 mg
- Iron1.99 mg
- Zink48 mg
How many calories are there in 1, 2, 3, or 5 servings of baked beans?
- Tablespoon of baked beans (20g)31 kcal
- Teaspoon of baked beans (7g)11 kcal
- Cup of baked beans (260g)403 kcal
- Half cup of baked beans (130g)202 kcal
- Ounce (oz) of baked beans44 kcal
- Half of medium size servings of baked beans15.5 kcal
- Small size serving of baked beans (16g)24.8 kcal
- Big size baked beans (26g)40.3 kcal
- Two medium size servings of baked beans62 kcal
- Three medium size servings of baked beans93 kcal
- Four medium size servings of baked beans124 kcal
- Five medium size servings of baked beans155 kcal
Compare baked beans:
baked beans vs kidney beans, baked beans vs hummus, baked beans vs pizza, baked beans vs tofu, see all compares of baked beans.
Similar calories number have:
See also:
Read this:
- How many calories do Larabar Chocolate Truffles have?
- Calories in a half of white potatoes
- Calories in whole white potatoes
- Calories for one, two or more white potato
- How many carbs (carbohydrates) in Lucky Charms?
- How much fat in yogurt parfait?
- How much protein in chia pudding?
- What is weight of black bean salad?
- Popcorn cake calories per ounce (oz)
- Sangria calories per serving size
Add comment