Baked Beans: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 baked beans?

As I wrote before tablespoon of baked beans (20 g) has 31 calories. It is easy to count that two baked beans have about 62 calories and three baked beans have about 93 calories. In table below you can also see calories amount for four and five baked beans.

• Tablespoon of baked beans (20g)31 kcal
• Teaspoon of baked beans (7g)11 kcal
• Cup of baked beans (260g)403 kcal
• Half cup of baked beans (130g)202 kcal
• Ounce (oz) of baked beans44 kcal
• Half of medium size baked beans15.5 kcal
• Small size baked beans (16g)24.8 kcal
• Big size baked beans (26g)40.3 kcal
• Two medium size baked beans62 kcal
• Three medium size baked beans93 kcal
• Four medium size baked beans124 kcal
• Five medium size baked beans155 kcal

Protein in baked beans

Baked beans has 5.54 g protein per 100g.
When you multiplay this value with weight of tablespoon of baked beans (20 g) you can see that you will get about 1.1 g of protein.

Carbs in baked beans

Baked beans has 21.63 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of baked beans (20 g) has about 4.3 g of carbs.

Fat in baked beans

Baked beans has 5.15 g fat per 100g.
So it is easy to count that tablespoon of baked beans (20 g) has about 1 g of fat.