Buffalo Wings: Calories and Nutrition Analysis


Buffalo wings - calories, kcal

Calories in buffalo wing

100g of buffalo wings contain about 257 calories (kcal).
Calories per: ounce | standard serving size, 1 wing

For example, a standard serving size of buffalo wing (155 g) contain about 398 calories.

This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Buffalo Wing
Serving size:
standard serving size of buffalo wing (155 g)  change
standard serving size (155g)1 wing (37g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
398

% Daily Value

Total Fat 27.96g
36%

Cholesterol 199.95mg
67%

Sodium 897.45mg
39%

Total Carbohydrates 0.93g
0%

Dietary Fiber 0g
0%

Sugars 0.93g

Protein 36.3g
73%

Vitaminium C 0mg
0%

Calcium 51.15mg
4%

Iron 1.44mg
8%

Potassium 441.75mg
9%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in buffalo wing
1% CARBS
36% PROTEIN
63% FAT

To visualize how much 398 kcal actually is, keep in mind that the calorie content of standard serving of buffalo wing is similar to that of, for example:

  • 7.5 apples
  • 5 glasses of Coca Cola (220 ml glass)
  • 4 slices of cheese
  • 3.5 slices of bread
  • 3 glasses of milk
  • 20.5 cubes of sugar

Take a quick look at the tables below for detailed information about buffalo wing nutrition.

standard serving size of buffalo wing (155 g) has 398 kcal. For burning these calories you have to:
Bike57 min.Bike
Horse ride73 min.Horse ride
Play tennis39 min.Tennis
Run40 min.Run
Swim47 min.Swim
Calories in Buffalo Wing Compared with Others in Ready to Eat Category

100g of Buffalo Wing

Nutrition

  • Calories257
  • Carbs Total0.6 g
  • Dietary fiber0 g
  • Fat18.04 g
  • Protein23.42 g
  • Water57.23 g

Vitamins

  • Vit B1 (Thiamine)0.078 mg
  • Vit B2 (riboflavin)0.161 mg
  • Vit B3 (Niacin)7.454 mg
  • Vit B60.212 mg
  • Vit B9 (Folic acid)0.008 mcg
  • Vit E0.12 mg

Minerals

  • Potassium285 mg
  • Magnessium23 mg
  • Calcium33 mg
  • Sodium579 mg
  • Iron0.93 mg

How many calories are in buffalo wings?

  • Standard serving size of buffalo wing (155 g)398 kcal
  • Buffalo wing 1 wing (37g)95 kcal
  • Ounce (oz) of buffalo wings73 kcal
Buffalo wings - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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