Buffalo Wings Nutrition Facts & Calories
Calories in buffalo wing
100g of buffalo wings contain about 257 calories (kcal).
Calories per:
ounce
| standard serving size, 1 wing
For example, a standard serving size of buffalo wing (155 g) contain about 398 calories.
This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Buffalo wing key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Buffalo Wings |
|---|---|
| Protein | 23 g |
| Sodium | 579 mg |
Scroll down for details and nutrition tables.
Nutrition Facts
Buffalo WingServing size:
standard serving size of buffalo wing (155 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 398 kcal actually is, keep in mind that the calorie content of standard serving of buffalo wing is similar to that of, for example:
- 4 slices of bread (106 kcal each)
- 4.5 medium eggs (86 kcal each)
- 2 croissants (223 kcal each)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about buffalo wing nutrition.
100g of Buffalo Wing
Nutrition
- Calories 257
- Carbs Total 0.6 g
- Dietary fiber 0 g
- Fat 18.04 g
- Protein 23.42 g
- Water 57.23 g
Vitamins
- Vit B1 (Thiamine) 0.078 mg
- Vit B2 (riboflavin) 0.161 mg
- Vit B3 (Niacin) 7.454 mg
- Vit B6 0.212 mg
- Vit B9 (Folic acid) 0.008 mcg
- Vit E 0.12 mg
Minerals
- Potassium 285 mg
- Magnessium 23 mg
- Calcium 33 mg
- Sodium 579 mg
- Iron 0.93 mg
How many calories are in buffalo wings?
- Standard serving size of buffalo wing (155 g)398 kcal
- Buffalo wing 1 wing (37g)95 kcal
- Ounce (oz) of buffalo wings73 kcal
Foods with similar calories:
- Tacos with chicken calories 255 kcal
- Digiorno pizza calories 256 kcal
- Big Mac calories 257 kcal
- Rotisserie chicken wing calories 257 kcal
- Angel food cake calories 257 kcal
- Quarter Pounder With Cheese calories 258 kcal
- Rye bread calories 259 kcal
- Sweet potato fries calories 259 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
