Egg Foo Yung: Calories and Nutrition Analysis
Calories in egg foo yung
100g of eggs foo yung contain about 123 calories (kcal).
Calories per:
ounce
| one egg foo yung
| cup
| half cup
For example, a one patty (92 g) egg foo yung contain about 113 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Egg Foo YungServing size:
one patty (92 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 113 kcal actually is, keep in mind that the calorie content of one patty egg foo yung is similar to that of, for example:
- 2 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 5.5 cubes of sugar
Take a quick look at the tables below for detailed information about egg foo yung nutrition.
100g of Egg Foo Yung
Nutrition
- Calories123
- Carbs Total4.94 g
- Dietary fiber0.2 g
- Fat5.95 g
- Protein11.68 g
- Water75.41 g
Vitamins
- Vit B1 (Thiamine)0.026 mg
- Vit B2 (riboflavin)0.201 mg
- Vit B3 (Niacin)0.806 mg
- Vit B60.146 mg
- Vit B9 (Folic acid)0.024 mcg
- Vit C1.2 mg
- Vit E1.21 mg
- Vit K0.018 mcg
Minerals
- Potassium133 mg
- Magnessium18 mg
- Calcium55 mg
- Sodium346 mg
- Iron0.94 mg
How many calories are in eggs foo yung?
- One patty (92 g)113 kcal
- Cup of egg foo yung (175g)215 kcal
- Half cup of egg foo yung (87.5g)108 kcal
- Ounce (oz) of eggs foo yung35 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
