Ravioli with Cheese And Spinach Nutrition Facts & Calories
Calories in ravioli with cheese and spinach
100g of ravioli with cheese and spinach contain about 151 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
| 1 large ravioli
For example, a standard serving size of ravioli with cheese and spinach (112 g) contain about 169 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Ravioli with cheese and spinach key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Ravioli with Cheese And Spinach |
|---|---|
| Protein | 6.9 g |
| Sodium | 517 mg |
| Fiber | 1.1 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Ravioli with Cheese And SpinachServing size:
standard serving size of ravioli with cheese and spinach (112 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 169 kcal actually is, keep in mind that the calorie content of standard serving of ravioli with cheese and spinach is similar to that of, for example:
- 1.5 slices of bread (106 kcal each)
- 2 medium eggs (86 kcal each)
- 1 croissant (223 kcal)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about ravioli with cheese and spinach nutrition.
100g of Ravioli with Cheese And Spinach
Nutrition
- Calories 151
- Carbs Total 20.17 g
- Dietary fiber 1.1 g
- Fat 4.51 g
- Protein 6.94 g
- Water 66.36 g
Vitamins
- Vit B1 (Thiamine) 0.18 mg
- Vit B2 (riboflavin) 0.245 mg
- Vit B3 (Niacin) 1.408 mg
- Vit B6 0.086 mg
- Vit B9 (Folic acid) 0.084 mcg
- Vit C 1.8 mg
- Vit E 0.59 mg
- Vit K 0.087 mcg
Minerals
- Potassium 145 mg
- Magnessium 24 mg
- Calcium 81 mg
- Sodium 517 mg
- Iron 2.09 mg
How many calories are in ravioli with cheese and spinach?
- Standard serving size of ravioli with cheese and spinach (112 g)169 kcal
- Cup of ravioli with cheese and spinach (137g)207 kcal
- Half cup of ravioli with cheese and spinach (68.5g)103 kcal
- Ravioli with cheese and spinach 1 large ravioli (35g)53 kcal
- Ounce (oz) of ravioli with cheese and spinach43 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
