Mushrooms Gravy: Calories and Nutrition Analyse



How many calories in mushrooms gravy?

100g of mushrooms gravy has about 50 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

To illustrate, standard serving size of mushrooms gravy (87 g) has about 44 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Mushrooms gravy - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 44 kcal actually is, take in mind that calories amount from mushrooms gravy is similar to calories amount from ie.:

  • 0.5 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 2 cubes of sugar

Take a look at tables below to see details about mushrooms gravy nutrition.

Calories in Mushrooms Gravy Based On Ready to Eat Category

See all nutrition data of mushrooms gravy on charts.

Calories50kcal/100g(14 kcal/oz)
Protein1.3g/100g(0.4 g/oz)
Carbs Total5.5g/100g(1.6 g/oz)
Fat2.7g/100g(0.8 g/oz)

Calories And Nutrition in Standard Serving Size of Mushrooms Gravy (87 G), 100g and Ounce

per 100 gper ouncestandard serving size of mushrooms gravy (87 g)
Calories50 14.18 43.5
Carbs Total5.47 g1.55 g4.8 g
Dietary fiber0.4 g0.11 g0.3 g
Fat2.71 g0.77 g2.4 g
Protein1.26 g0.36 g1.1 g
Water89 g25.23 g77.4 g

mushrooms gravy - vitamins per 100g

  • Vit B1 (Thiamine)0.033 mg
  • Vit B2 (riboflavin)0.063 mg
  • Vit B3 (Niacin)0.671 mg
  • Vit B60.02 mg
  • Vit B9 (Folic acid)0.012 mcg

Energy content of mushrooms gravy

  • 43% CARBS
  • 10% PROTEIN
  • 48% FAT

mushrooms gravy - minerals per 100g

  • Potassium106 mg
  • Magnessium2 mg
  • Calcium7 mg
  • Sodium570 mg
  • Iron0.66 mg

How many calories in 1, 2, 3 or 5 mushrooms gravy?

As I wrote before standard serving size of mushrooms gravy (87 g) has 44 calories. It is easy to count that two mushrooms gravy have about 88 calories and three mushrooms gravy have about 132 calories. In table below you can also see calories amount for four and five mushrooms gravy.

  • Standard serving size of mushrooms gravy (87 g)44 kcal
  • Cup of mushrooms gravy (240g)120 kcal
  • Half cup of mushrooms gravy (120g)60 kcal
  • Ounce (oz) of mushrooms gravy14 kcal
  • Half of medium size mushrooms gravy22 kcal
  • Small size mushrooms gravy (70g)35.2 kcal
  • Big size mushrooms gravy (113g)57.2 kcal
  • Two medium size mushrooms gravy88 kcal
  • Three medium size mushrooms gravy132 kcal
  • Four medium size mushrooms gravy176 kcal
  • Five medium size mushrooms gravy220 kcal

Protein in mushrooms gravy

Mushrooms gravy has 1.26 g protein per 100g.
When you multiplay this value with weight of standard serving size of mushrooms gravy (87 g) you can see that you will get about 1.1 g of protein.

Carbs in mushrooms gravy

Mushrooms gravy has 5.47 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of mushrooms gravy (87 g) has about 4.8 g of carbs.

Fat in mushrooms gravy

Mushrooms gravy has 2.71 g fat per 100g.
So it is easy to count that standard serving size of mushrooms gravy (87 g) has about 2.4 g of fat.

Mushrooms gravy - caloies, wieght

standard serving size of mushrooms gravy (87 g) has:

44kcalFor burning these calories you have to:
Bike6 min.Bike
Horse ride8 min.Horse ride
Play tennis4 min.Tennis
Run4 min.Run
Swim5 min.Swim

Interesting charts - compare mushrooms gravy with other ready to eat

When you look at charts below you will see how mushrooms gravy looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Mushrooms Gravy Based On Ready to Eat Category
Fat in Mushrooms Gravy Based On Ready to Eat Category
Iron in Mushrooms Gravy Based On Ready to Eat Category
Magnesium in Mushrooms Gravy Based On Ready to Eat Category
Potassium in Mushrooms Gravy Based On Ready to Eat Category
Protein in Mushrooms Gravy Based On Ready to Eat Category
Sodium in Mushrooms Gravy Based On Ready to Eat Category
Vitamin B1 in Mushrooms Gravy Based On Ready to Eat Category
Vitamin B2 in Mushrooms Gravy Based On Ready to Eat Category
Vitamin B3 (Niacin) in Mushrooms Gravy Based On Ready to Eat Category
Vitamin B6 in Mushrooms Gravy Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Mushrooms Gravy Based On Ready to Eat Category
Water in Mushrooms Gravy Based On Ready to Eat Category
Carbohydrates in Mushrooms Gravy Based On Ready to Eat Category
Calories in Mushrooms Gravy Based On Ready to Eat Category
Calcium in Mushrooms Gravy Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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