Mushrooms Gravy Nutrition Facts & Calories


Mushrooms gravy - calories, kcal

Calories in mushrooms gravy

100g of mushrooms gravy contain about 50 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

For example, a standard serving size of mushrooms gravy (87 g) contain about 44 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Mushrooms gravy key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Mushrooms Gravy
Protein1.3 g
Sodium570 mg
Fiber0.4 g

Scroll down for details and nutrition tables.

Nutrition Facts

Mushrooms Gravy
Serving size:
standard serving size of mushrooms gravy (87 g)  change
standard serving size (87g)cup (240g)half cup (120g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
44

% Daily Value

Total Fat 2.36g
3%

Cholesterol 0mg
0%

Sodium 495.9mg
22%

Total Carbohydrates 4.76g
2%

Dietary Fiber 0.35g
1%

Protein 1.1g
2%

Vitaminium C 0mg
0%

Calcium 6.09mg
0%

Iron 0.57mg
3%

Potassium 92.22mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in mushrooms gravy
43% CARBS
10% PROTEIN
48% FAT

To visualize how much 44 kcal actually is, keep in mind that the calorie content of standard serving of mushrooms gravy is similar to that of, for example:

Take a quick look at the tables below for detailed information about mushrooms gravy nutrition.

standard serving size of mushrooms gravy (87 g) has 44 kcal. For burning these calories you have to:
Bike 6 min. Bike
Horse ride 8 min. Horse ride
Play tennis 4 min. Tennis
Run 4 min. Run
Swim 5 min. Swim
Calories in Mushrooms Gravy Compared with Others in Ready to Eat Category

100g of Mushrooms Gravy

Nutrition

  • Calories 50
  • Carbs Total 5.47 g
  • Dietary fiber 0.4 g
  • Fat 2.71 g
  • Protein 1.26 g
  • Water 89 g

Vitamins

  • Vit B1 (Thiamine) 0.033 mg
  • Vit B2 (riboflavin) 0.063 mg
  • Vit B3 (Niacin) 0.671 mg
  • Vit B6 0.02 mg
  • Vit B9 (Folic acid) 0.012 mcg

Minerals

  • Potassium 106 mg
  • Magnessium 2 mg
  • Calcium 7 mg
  • Sodium 570 mg
  • Iron 0.66 mg

How many calories are in mushrooms gravy?

  • Standard serving size of mushrooms gravy (87 g)44 kcal
  • Cup of mushrooms gravy (240g)120 kcal
  • Half cup of mushrooms gravy (120g)60 kcal
  • Ounce (oz) of mushrooms gravy14 kcal
Mushrooms gravy - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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