Mushrooms Gravy: Calories and Nutrition Analysis


Mushrooms gravy - calories, kcal

Calories in mushrooms gravy

100g of mushrooms gravy contain about 50 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

For example, a standard serving size of mushrooms gravy (87 g) contain about 44 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Mushrooms Gravy
Serving size:
standard serving size of mushrooms gravy (87 g)  change
standard serving size (87g)cup (240g)half cup (120g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
44

% Daily Value

Total Fat 2.36g
3%

Cholesterol 0mg
0%

Sodium 495.9mg
22%

Total Carbohydrates 4.76g
2%

Dietary Fiber 0.35g
1%

Protein 1.1g
2%

Vitaminium C 0mg
0%

Calcium 6.09mg
0%

Iron 0.57mg
3%

Potassium 92.22mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in mushrooms gravy
43% CARBS
10% PROTEIN
48% FAT

To visualize how much 44 kcal actually is, keep in mind that the calorie content of standard serving of mushrooms gravy is similar to that of, for example:

  • 0.5 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 2 cubes of sugar

Take a quick look at the tables below for detailed information about mushrooms gravy nutrition.

standard serving size of mushrooms gravy (87 g) has 44 kcal. For burning these calories you have to:
Bike6 min.Bike
Horse ride8 min.Horse ride
Play tennis4 min.Tennis
Run4 min.Run
Swim5 min.Swim
Calories in Mushrooms Gravy Compared with Others in Ready to Eat Category

100g of Mushrooms Gravy

Nutrition

  • Calories50
  • Carbs Total5.47 g
  • Dietary fiber0.4 g
  • Fat2.71 g
  • Protein1.26 g
  • Water89 g

Vitamins

  • Vit B1 (Thiamine)0.033 mg
  • Vit B2 (riboflavin)0.063 mg
  • Vit B3 (Niacin)0.671 mg
  • Vit B60.02 mg
  • Vit B9 (Folic acid)0.012 mcg

Minerals

  • Potassium106 mg
  • Magnessium2 mg
  • Calcium7 mg
  • Sodium570 mg
  • Iron0.66 mg

How many calories are in mushrooms gravy?

  • Standard serving size of mushrooms gravy (87 g)44 kcal
  • Cup of mushrooms gravy (240g)120 kcal
  • Half cup of mushrooms gravy (120g)60 kcal
  • Ounce (oz) of mushrooms gravy14 kcal
Mushrooms gravy - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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