Mushrooms Gravy: Calories and Nutrition Analyse
How many calories in mushrooms gravy?
To illustrate, standard serving size of mushrooms gravy (87 g) has about 44 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 44 kcal actually is, take in mind that calories amount from mushrooms gravy is similar to calories amount from ie.:
- 0.5 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 2 cubes of sugar
Take a look at tables below to see details about mushrooms gravy nutrition.
See all nutrition data of mushrooms gravy on charts.
Calories And Nutrition in Standard Serving Size of Mushrooms Gravy (87 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of mushrooms gravy (87 g)|
|Carbs Total||5.47 g||1.55 g||4.8 g|
|Dietary fiber||0.4 g||0.11 g||0.3 g|
|Fat||2.71 g||0.77 g||2.4 g|
|Protein||1.26 g||0.36 g||1.1 g|
|Water||89 g||25.23 g||77.4 g|
mushrooms gravy - vitamins per 100g
- Vit B1 (Thiamine)0.033 mg
- Vit B2 (riboflavin)0.063 mg
- Vit B3 (Niacin)0.671 mg
- Vit B60.02 mg
- Vit B9 (Folic acid)0.012 mcg
Energy content of mushrooms gravy
- 43% CARBS
- 10% PROTEIN
- 48% FAT
mushrooms gravy - minerals per 100g
- Potassium106 mg
- Magnessium2 mg
- Calcium7 mg
- Sodium570 mg
- Iron0.66 mg
How many calories in 1, 2, 3 or 5 mushrooms gravy?
As I wrote before standard serving size of mushrooms gravy (87 g) has 44 calories. It is easy to count that two mushrooms gravy have about 88 calories and three mushrooms gravy have about 132 calories. In table below you can also see calories amount for four and five mushrooms gravy.
- Standard serving size of mushrooms gravy (87 g)44 kcal
- Cup of mushrooms gravy (240g)120 kcal
- Half cup of mushrooms gravy (120g)60 kcal
- Ounce (oz) of mushrooms gravy14 kcal
- Half of medium size mushrooms gravy22 kcal
- Small size mushrooms gravy (70g)35.2 kcal
- Big size mushrooms gravy (113g)57.2 kcal
- Two medium size mushrooms gravy88 kcal
- Three medium size mushrooms gravy132 kcal
- Four medium size mushrooms gravy176 kcal
- Five medium size mushrooms gravy220 kcal
Protein in mushrooms gravy
Mushrooms gravy has 1.26 g protein per 100g.
When you multiplay this value with weight of standard serving size of mushrooms gravy (87 g) you can see that you will get about 1.1 g of protein.
Carbs in mushrooms gravy
Mushrooms gravy has 5.47 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of mushrooms gravy (87 g) has about 4.8 g of carbs.
Fat in mushrooms gravy
Mushrooms gravy has 2.71 g fat per 100g.
So it is easy to count that standard serving size of mushrooms gravy (87 g) has about 2.4 g of fat.
standard serving size of mushrooms gravy (87 g) has:44kcalFor burning these calories you have to:
Interesting charts - compare mushrooms gravy with other ready to eat
When you look at charts below you will see how mushrooms gravy looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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