Cinnamon Toast Crunch Nutrition Facts & Calories
Calories in Cinnamon Toast Crunch
100g of Cinnamon Toast Crunch contain about 410 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
For example, a standard serving size (1 cup) of Cinnamon Toast Crunch (41 g) contain about 168 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Cinnamon Toast Crunch key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Cinnamon Toast Crunch |
|---|---|
| Protein | 5.5 g |
| Sodium | 567 mg |
| Fiber | 6.8 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Cinnamon Toast CrunchServing size:
standard serving size (1 cup) of Cinnamon Toast Crunch (41 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 168 kcal actually is, keep in mind that the calorie content of standard serving of Cinnamon Toast Crunch is similar to that of, for example:
- 1.5 slices of bread (106 kcal each)
- 2 medium eggs (86 kcal each)
- 1 croissant (223 kcal)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about Cinnamon Toast Crunch nutrition.
100g of Cinnamon Toast Crunch
Nutrition
- Calories 410
- Carbs Total 77.99 g
- Dietary fiber 6.8 g
- Fat 10.25 g
- Protein 5.45 g
- Water 3.24 g
Vitamins
- Vit B1 (Thiamine) 2.467 mg
- Vit B2 (riboflavin) 2.067 mg
- Vit B3 (Niacin) 24.533 mg
- Vit B6 2.7 mg
- Vit B9 (Folic acid) 0.613 mcg
- Vit C 19.4 mg
- Vit E 2.14 mg
- Vit K 0.009 mcg
Minerals
- Potassium 201 mg
- Magnessium 54 mg
- Calcium 444 mg
- Sodium 567 mg
- Iron 20.48 mg
How many calories are in Cinnamon Toast Crunch?
- Standard serving size (1 cup) of Cinnamon Toast Crunch (41 g)168 kcal
- Half cup of Cinnamon Toast Crunch (20.5g)84 kcal
- Ounce (oz) of Cinnamon Toast Crunch116 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
