Baked Potato with Butter Nutrition Facts & Calories
Calories in baked potato with butter
100g of baked potatoes with butter contain about 124 calories (kcal).
Calories per:
ounce
| one baked potato with butter
| cup
| half cup
For example, a medium size baked potato with butter (175 g) contain about 217 calories.
This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Baked potato with butter key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Baked Potato with Butter |
|---|---|
| Protein | 2.4 g |
| Sodium | 209 mg |
| Fiber | 2.1 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Baked Potato with ButterServing size:
medium size baked potato with butter (175 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 217 kcal actually is, keep in mind that the calorie content of medium size baked potato with butter is similar to that of, for example:
- 2 slices of bread (106 kcal each)
- 2.5 medium eggs (86 kcal each)
- 1 croissant (223 kcal)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about baked potato with butter nutrition.
100g of Baked Potato with Butter
Nutrition
- Calories 124
- Carbs Total 20.01 g
- Dietary fiber 2.1 g
- Fat 4.16 g
- Protein 2.41 g
- Water 71.63 g
Vitamins
- Vit B1 (Thiamine) 0.061 mg
- Vit B2 (riboflavin) 0.047 mg
- Vit B3 (Niacin) 1.336 mg
- Vit B6 0.294 mg
- Vit B9 (Folic acid) 0.027 mcg
- Vit C 9.1 mg
- Vit E 0.15 mg
- Vit K 0.002 mcg
Minerals
- Potassium 507 mg
- Magnessium 27 mg
- Calcium 15 mg
- Sodium 209 mg
- Iron 1.02 mg
How many calories are in baked potatoes with butter?
- Medium size baked potato with butter (175 g)217 kcal
- Cup of baked potato with butter (166g)206 kcal
- Half cup of baked potato with butter (83g)103 kcal
- Ounce (oz) of baked potatoes with butter35 kcal
Foods with similar calories:
- Duck breast calories 123 kcal
- Baked sweet potato calories 123 kcal
- Turkey ham calories 124 kcal
- Grits calories 124 kcal
- Udon noodles calories 124 kcal
- Acai Bowl calories 124 kcal
- Olives calories 125 kcal
- Black olives calories 125 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
