Baked Potato with Butter: Calories and Nutrition Analysis
Calories in baked potato with butter
100g of baked potatoes with butter contain about 124 calories (kcal).
Calories per:
ounce
| one baked potato with butter
| cup
| half cup
For example, a medium size baked potato with butter (175 g) contain about 217 calories.
This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Baked Potato with ButterServing size:
medium size baked potato with butter (175 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 217 kcal actually is, keep in mind that the calorie content of medium size baked potato with butter is similar to that of, for example:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 11 cubes of sugar
Take a quick look at the tables below for detailed information about baked potato with butter nutrition.
100g of Baked Potato with Butter
Nutrition
- Calories124
- Carbs Total20.01 g
- Dietary fiber2.1 g
- Fat4.16 g
- Protein2.41 g
- Water71.63 g
Vitamins
- Vit B1 (Thiamine)0.061 mg
- Vit B2 (riboflavin)0.047 mg
- Vit B3 (Niacin)1.336 mg
- Vit B60.294 mg
- Vit B9 (Folic acid)0.027 mcg
- Vit C9.1 mg
- Vit E0.15 mg
- Vit K0.002 mcg
Minerals
- Potassium507 mg
- Magnessium27 mg
- Calcium15 mg
- Sodium209 mg
- Iron1.02 mg
How many calories are in baked potatoes with butter?
- Medium size baked potato with butter (175 g)217 kcal
- Cup of baked potato with butter (166g)206 kcal
- Half cup of baked potato with butter (83g)103 kcal
- Ounce (oz) of baked potatoes with butter35 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
