# Instant Soup: Calories and Nutrition Analyse

## How many calories in instant soup?

100g of instant soup has about 288 calories (kcal).
Calories per: ounce | standard serving size, bowl | half cup

For example, standard serving size (1 cup) of instant soup (225 g) has about 648 calories.

It is about 27% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from standard serving size of instant soup is similar to calories amount from ie.:

• 12 apples
• 8 glasses of Coca Cola (220 ml glass)
• 6.5 slices of cheese
• 5 glasses of milk
• 34 cubes of sugar

To burn this calories you have to bike at least 92 minutes, swim for about 76 minutes or run for 65 minutes.

### Instant soup: calories and nutrition per 100g (and per ounce)

Calories288kcal/100g(82 kcal/oz)
Protein6.1g/100g(1.7 g/oz)
Carbs Total34.2g/100g(9.7 g/oz)
Fat14g/100g(4 g/oz)
per 100 gper ounce
Calories288 ~ 81.6
Carbs Total34.2 g~ 9.7 g
Fat14.04 g~ 4 g
Protein6.12 g~ 1.7 g

### How many calories in standard serving size, bowl or half cup of instant soup?

As I wrote before 100g has 288 calories. It is also easy to count how many calories will be in ie. standard serving size, bowl or half cup of instant soup.

• Standard serving size (1 cup) of instant soup (225 g)648 kcal
• Instant soup bowl (450g)1296 kcal
• Half cup of instant soup (112.5g)324 kcal
• Ounce (oz) of instant soup82 kcal
• 10g of instant soup29 kcal
• 20g of instant soup58 kcal
• 50g of instant soup144 kcal
• 100g of instant soup288 kcal

### Protein in instant soup

Instant soup has 6.12 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of instant soup (225 g) you can see that you will get about 13.8 g of protein.

### Carbs in instant soup

Instant soup has 34.2 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of instant soup (225 g) has about 77 g of carbs.

### Fat in instant soup

Instant soup has 14.04 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of instant soup (225 g) has about 31.6 g of fat.

## standard serving size (1 cup) of instant soup (225 g) has:

648kcalFor burning these calories you have to:
Bike92 min.Bike
Horse ride119 min.Horse ride
Play tennis63 min.Tennis
Run65 min.Run
Swim76 min.Swim

• 48% CARBS
• 9% PROTEIN
• 44% FAT

## Interesting charts - compare instant soup with other ready to eat

When you look at charts below you will see how instant soup looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Sauerkraut (0.14) more...Prune whip (0.19) more...Tomato soup (0.21) more...Cheese curd (0.29) more...Pickled mushrooms (0.29) more...Banana whip (0.3) more...Banana strawberry smoothie (0.32) more...Idli (0.35) more...Chinese pancake (0.38) more...White borscht (0.4) more...Kimchi (0.5) more...Frozen hash brown (0.62) more...Ceviche (0.75) more...Banana pudding (0.8) more...Vegetable soup (0.87) more...Tuna can in water (0.96) more...Clam chowder (1.41) more...Shrimp cocktail (1.48) more...Buttered bagel (1.53) more...Chana masala (1.75) more...Polenta (1.78) more...Poke bowl (2) more...Refried beans (2.01) more...Sweet potato mash (2.13) more...Rice pudding (2.15) more...Lo Mein (2.35) more...Shredded chicken (2.38) more...Moo Goo Gai Pan (2.41) more...Butter chicken (2.46) more...Upma (2.56) more...Mushroom soup (2.59) more...Chicken shawarma (2.61) more...Mushrooms gravy (2.71) more...Raisin bran (2.72) more...Fried rice with shrimp (2.77) more...Bibimbap (2.81) more...Fried rice (2.96) more...Turkey sandwich (3.02) more...Pumpkin pudding (3.07) more...Japchae (3.14) more...Stewed potatoes (3.22) more...Chicken piccata (3.25) more...Rice and chicken (3.47) more...Mashed potato (3.79) more...Chili con carne (3.81) more...Pork fried rice (3.96) more...Dosa (3.96) more...Baked potato with butter (4.16) more...Dosa with filling (4.18) more...Rice cake (4.3) more...Grits (4.37) more...Pulled pork in sauce (4.42) more...Ravioli with cheese and spinach (4.51) more...Steamed dumplings (4.6) more...Peach cobbler (4.67) more...Gyoza dumplings (4.7) more...Bread pudding (4.74) more...Gyro sandwich (4.77) more...Tofu (4.78) more...Baked beans (5.15) more...Mexican rice (5.29) more...Vegetarian lasagna (5.33) more...Cornmeal pancake (5.91) more...Egg foo yung (5.95) more...Chicken teriyaki (5.96) more...Spring roll (6) more...Tamales (6.12) more...Pierogi Ruskie (6.14) more...Egg white omelet (6.24) more...Gnocchi (6.24) more...Instant oatmeal (6.3) more...Pad Thai with seafood (6.7) more...Biryani (6.77) more...Risotto (6.98) more...Kung pao chicken (6.98) more...Fettuccine Alfredo veal (7.01) more...Ravioli (plain) (7.06) more...Fajita chicken (7.13) more...Tortellini (7.13) more...Veggie pizza (7.18) more...Enchilada (7.37) more...Pad Thai with chicken (7.39) more...Pad Thai (7.39) more...Goulash (7.43) more...Overnight oats (7.65) more...Pad Thai with meat (7.81) more...Flour tortilla (7.99) more...Canned chicken (8.1) more...Tuna can in oil (8.21) more...Street tacos (8.24) more...Corn muffin (8.4) more...Vegetable Fajita (8.61) more...Chia pudding (8.75) more...Frozen pizza (8.78) more...Vegetarian meatball (9) more...Pork tamale (9.04) more...Tabbouleh (9.35) more...Pancake with fruit (9.39) more...Jambalaya (9.48) more...Frozen waffles (9.49) more...Tacos with beans (9.51) more...Slice of Pizza (9.69) more...Pizza (9.69) more...Pancake (9.7) more...Black bean burger (9.86) more...Pumpkin pancake (9.92) more...Hamburger McDonalds (10.09) more...Corned beef hash (10.24) more...Cinnamon Toast Crunch (10.25) more...Macaroni with cheese (10.26) more...Caesar chicken wrap (10.31) more...Beef and broccoli (10.44) more...Potato pancake (10.49) more...Vegetarian burrito (10.56) more...Caramel apple (10.59) more...Meatball (10.59) more...Chicken parmesan (10.64) more...Samosa (10.64) more...Kung Pao shrimp (10.76) more...Tempeh (10.8) more...Bagel with cheese and bacon (10.93) more...French toast (10.95) more...Eggplant parmesan casserole (11.18) more...Potato patty (11.22) more...Stuffed pepper with rice and meat (11.46) more...Empanada (11.63) more...Gnocchi with cheese (11.84) more...Chicken pot pie (11.85) more...Fish taco (11.91) more...Calamari rings (11.93) more...Hamburger (12) more...Burrito with chicken (12.01) more...Corn dog (12.02) more...Chalupa (12.14) more...Biscuit with gravy (12.3) more...California burrito (12.46) more...Chimichanga (12.55) more...Buckwheat pancake (12.66) more...Tacos (12.7) more...Whopper (12.84) more...Tuna pot pie (13.17) more...Hush puppies (13.25) more...Bacon cheeseburger (13.48) more...Beef pot pie (13.5) more...Thin pizza crust (13.64) more...Chicken fingers (13.95) more...Chicken tenders (13.95) more...Chicken strip (13.95) more...Vegetarian pot pie (13.98) more...Stromboli (14.04) more...Instant soup (14.04) more...Philly cheesesteak (14.07) more...Frozen french fries (14.07) more...Cheese danish (14.1) more...Crab rangoon (14.12) more...Cheese fries (14.14) more...Egg roll (14.14) more...Ham pot pie (14.16) more...Guacamole (14.18) more...Sesame chicken (14.25) more...Baba Ganoush (14.29) more...Stuffing (14.29) more...Tacos with meat (14.31) more...Pork chop (14.35) more...Chicken tamale (14.37) more...Kung Pao beef (14.46) more...Chicken fries (14.61) more...Cheeseburger (14.72) more...Cannoli (14.74) more...Potato pancakes (14.76) more...Kung Pao pork (14.78) more...Stuffed mushrooms (14.98) more...Sweet potato pie (15.06) more...Filet mignon (15.18) more...KFC Strips (15.42) more...Kolache (15.7) more...Quesadilla with vegetables (15.74) more...Chocolate chip pancake (15.77) more...Hot dog with no bun (15.77) more...Spanakopita (15.79) more...Cheese omelet (15.86) more...Deviled eggs (15.9) more...Meatloaf (15.93) more...Gulab Jamun (16) more...Fish sticks (16.23) more...General Tso chicken (16.36) more...Peanut butter and jelly sandwich (16.46) more...Quesadilla with chicken (16.53) more...Quesadilla with meat (16.58) more...Frozen garlic bread (16.61) more...Pecan pie (16.69) more...Saag paneer (17.61) more...Cheese quesadilla (17.75) more...Hummus (17.82) more...Buffalo wings (18.04) more...Salmon patty (18.16) more...Mozzarella cheese sticks (18.33) more...Cheese enchilada (18.47) more...Turkey patty (18.7) more...Frozen chicken nuggets (19.23) more...Pate (19.4) more...Chicken patty (19.58) more...Taco shell (21.79) more...Pig in a blanket (21.9) more...Calzone (22.05) more...Egg benedict (22.55) more...Corn fritter (22.57) more...Bojangles biscuit (24.42) more...Apple fritter (24.45) more...Sausage patty (24.8) more...Pot roast (25.02) more...Cheese quiche (29.32) more...Chow mein (31.72) more...Falafel (40.54) more...
Fat in Instant Soup Based On Ready to Eat Category
Vanilla extract (0.03) more...Banana strawberry smoothie (0.5) more...Mushroom soup (0.66) more...Tomato soup (0.71) more...Sauerkraut (0.91) more...White borscht (1) more...Banana pudding (1) more...Kimchi (1.1) more...Polenta (1.11) more...Pumpkin pudding (1.21) more...Mushrooms gravy (1.26) more...Tabbouleh (1.64) more...Sweet potato mash (1.68) more...Vegetable soup (1.82) more...Stewed potatoes (1.84) more...Chia pudding (1.88) more...Guacamole (1.95) more...Frozen hash brown (2.06) more...Upma (2.06) more...Mashed potato (2.15) more...Cauliflower rice (2.35) more...Gnocchi (2.36) more...Baked potato with butter (2.41) more...Peach cobbler (2.48) more...Frozen french fries (2.5) more...Pickled mushrooms (2.65) more...Clam chowder (3.02) more...Rice pudding (3.23) more...Sweet potato pie (3.26) more...Mexican rice (3.28) more...Cheese fries (3.36) more...Chana masala (3.5) more...Japchae (3.53) more...Stuffing (3.57) more...Baba Ganoush (3.57) more...Potato patty (3.89) more...Grits (3.92) more...Fried rice (4.05) more...Chinese pancake (4.05) more...Potato pancake (4.49) more...Pecan pie (4.5) more...Empanada (4.57) more...Prune whip (4.66) more...Cornmeal pancake (4.76) more...Lo Mein (4.77) more...Banana whip (4.93) more...Refried beans (4.98) more...Enchilada (5) more...Chicken pot pie (5.11) more...Cheese danish (5.13) more...Risotto (5.16) more...Pierogi Ruskie (5.26) more...Overnight oats (5.29) more...Bibimbap (5.38) more...Cinnamon Toast Crunch (5.45) more...Dosa with filling (5.47) more...Vegetable Fajita (5.47) more...Bread pudding (5.47) more...Baked beans (5.54) more...Egg roll (5.62) more...Dosa (5.7) more...Pancake with fruit (5.85) more...Caramel apple (5.88) more...Biscuit with gravy (5.9) more...Corn muffin (5.9) more...Potato pancakes (6.08) more...Instant soup (6.12) more...Fettuccine Alfredo veal (6.14) more...Hush puppies (6.16) more...Tamales (6.28) more...Cannoli (6.32) more...Saag paneer (6.34) more...Idli (6.36) more...Pumpkin pancake (6.36) more...Tacos with beans (6.39) more...Pancake (6.4) more...Taco shell (6.41) more...Apple fritter (6.44) more...Spring roll (6.5) more...Vegetarian lasagna (6.54) more...Eggplant parmesan casserole (6.59) more...Yellow rice (6.67) more...Pad Thai with seafood (6.82) more...Fried rice with shrimp (6.86) more...Chili con carne (6.88) more...Steamed dumplings (6.9) more...Ravioli with cheese and spinach (6.94) more...Spanakopita (7.02) more...Rice cake (7.1) more...Veggie pizza (7.18) more...Moo Goo Gai Pan (7.28) more...Chicken piccata (7.32) more...Thin pizza crust (7.38) more...Pork tamale (7.38) more...Frozen waffles (7.42) more...Rice and chicken (7.46) more...Chocolate chip pancake (7.67) more...Vegetarian pot pie (7.69) more...Raisin bran (7.72) more...Pork fried rice (7.74) more...Hummus (7.78) more...Tropical Smoothie (7.87) more...Stuffed pepper with rice and meat (7.87) more...Beef pot pie (7.99) more...Ham pot pie (7.99) more...Poke bowl (8) more...Buckwheat pancake (8) more...Tofu (8.08) more...Pate (8.1) more...Pad Thai with chicken (8.12) more...Pad Thai (8.12) more...Pad Thai with meat (8.16) more...Flour tortilla (8.2) more...Corn fritter (8.24) more...Falafel (8.33) more...Frozen garlic bread (8.36) more...Gnocchi with cheese (8.37) more...Biryani (8.4) more...Black bean burger (8.45) more...Corn dog (8.57) more...Macaroni with cheese (8.58) more...Chicken tamale (8.6) more...Tortellini (8.72) more...Gyoza dumplings (8.72) more...Corned beef hash (8.73) more...Hot dog with no bun (8.86) more...Tacos (8.86) more...Tuna pot pie (8.96) more...Chimichanga (9.15) more...Crab rangoon (9.41) more...Street tacos (9.41) more...Bojangles biscuit (9.67) more...Fajita chicken (9.72) more...Kung pao chicken (9.76) more...Vegetarian burrito (9.78) more...Fish taco (10.07) more...French toast (10.12) more...Buttered bagel (10.2) more...Chow mein (10.33) more...Cheese curd (10.34) more...Ceviche (10.34) more...Tacos with meat (10.45) more...Kolache (10.47) more...Beef and broccoli (10.57) more...Ravioli (plain) (10.7) more...Whopper (10.74) more...Stuffed mushrooms (10.76) more...Chalupa (10.83) more...Hamburger (11) more...Fish sticks (11.01) more...Peanut butter and jelly sandwich (11.11) more...Cheese enchilada (11.24) more...Quesadilla with vegetables (11.3) more...California burrito (11.36) more...Slice of Pizza (11.39) more...Pizza (11.39) more...Deviled eggs (11.52) more...Egg white omelet (11.55) more...Egg foo yung (11.68) more...Pig in a blanket (11.82) more...Gyro sandwich (11.91) more...Cheese quiche (12.25) more...Frozen pizza (12.37) more...Cheese quesadilla (12.63) more...Egg benedict (12.65) more...Cheese omelet (12.86) more...General Tso chicken (12.9) more...Hamburger McDonalds (12.92) more...Bagel with cheese and bacon (12.96) more...Pulled pork in sauce (13.19) more...Frozen chicken nuggets (13.36) more...Chicken fries (13.48) more...Caesar chicken wrap (13.77) more...Stromboli (14.04) more...Quesadilla with chicken (14.15) more...Meatloaf (14.16) more...Turkey sandwich (14.18) more...Sesame chicken (14.33) more...Kung Pao shrimp (14.35) more...Quesadilla with meat (14.4) more...Jambalaya (14.5) more...Mozzarella cheese sticks (14.75) more...Bacon cheeseburger (14.81) more...Chicken patty (14.85) more...Filet mignon (15.18) more...Goulash (15.3) more...Shrimp cocktail (15.37) more...Sausage patty (15.39) more...Philly cheesesteak (15.95) more...Instant oatmeal (16) more...Gulab Jamun (16) more...Chicken parmesan (16.17) more...Samosa (16.17) more...Cheeseburger (16.51) more...Calamari rings (16.89) more...Burrito with chicken (16.9) more...Salmon patty (17.12) more...Kung Pao pork (17.31) more...Chicken shawarma (17.39) more...Calzone (17.41) more...Kung Pao beef (18.35) more...Butter chicken (18.79) more...Meatball (18.82) more...Shredded chicken (19.05) more...Chicken fingers (19.22) more...Chicken tenders (19.22) more...Chicken strip (19.22) more...Tuna can in water (19.44) more...KFC Strips (20.25) more...Tempeh (20.29) more...Turkey patty (20.85) more...Vegetarian meatball (21) more...Pot roast (21.03) more...Buffalo wings (23.42) more...Pork chop (23.72) more...Canned chicken (25.3) more...Chicken teriyaki (25.73) more...Tuna can in oil (29.13) more...
Protein in Instant Soup Based On Ready to Eat Category
Pot roast (0.34) more...Buffalo wings (0.6) more...Egg white omelet (0.77) more...Canned chicken (0.9) more...Sausage patty (0.93) more...Deviled eggs (1.07) more...Shredded chicken (1.19) more...Chicken teriyaki (1.62) more...Tofu (1.87) more...Cheese omelet (2) more...Kimchi (2.4) more...Turkey patty (2.56) more...Salmon patty (2.58) more...Pickled mushrooms (2.89) more...Mushroom soup (3.33) more...Pate (3.5) more...Meatloaf (3.54) more...Ceviche (3.58) more...White borscht (3.7) more...Sauerkraut (4.28) more...Butter chicken (4.48) more...Meatball (4.71) more...Cauliflower rice (4.71) more...Egg foo yung (4.94) more...Kung Pao pork (4.98) more...Kung Pao beef (4.98) more...Beef and broccoli (5.32) more...Mushrooms gravy (5.47) more...Kung Pao shrimp (5.75) more...Chicken shawarma (6.09) more...Vegetable soup (6.24) more...Moo Goo Gai Pan (6.39) more...Cheese curd (6.66) more...Kung pao chicken (6.87) more...Tomato soup (7.45) more...Tempeh (7.64) more...Saag paneer (7.75) more...Clam chowder (7.84) more...Vegetarian meatball (8) more...Egg benedict (8.25) more...Bibimbap (8.34) more...Hot dog with no bun (8.4) more...Guacamole (8.45) more...Jambalaya (8.53) more...Eggplant parmesan casserole (8.68) more...Goulash (8.7) more...Corned beef hash (9.27) more...Chia pudding (9.38) more...Gnocchi with cheese (9.41) more...Tabbouleh (9.69) more...Stuffed pepper with rice and meat (9.91) more...Baba Ganoush (10.71) more...Chili con carne (10.71) more...Shrimp cocktail (10.76) more...Chicken parmesan (10.92) more...Samosa (10.92) more...Banana strawberry smoothie (11.05) more...Steamed dumplings (11.07) more...Turkey sandwich (11.67) more...Biryani (12.07) more...Polenta (12.25) more...Chicken patty (12.84) more...Calamari rings (12.94) more...Cheese quiche (13.29) more...Potato patty (13.4) more...Fettuccine Alfredo veal (13.46) more...Refried beans (13.55) more...KFC Strips (13.66) more...Vegetarian lasagna (13.84) more...Upma (14.04) more...Chicken piccata (14.09) more...Banana pudding (14.14) more...Pad Thai (14.32) more...Pad Thai with chicken (14.32) more...Vanilla extract (14.4) more...Pad Thai with meat (14.69) more...Fajita chicken (14.76) more...Chicken tamale (14.94) more...Tropical Smoothie (14.96) more...Hummus (15) more...Pad Thai with seafood (15.01) more...Cheese enchilada (15.45) more...Pork tamale (15.8) more...Vegetable Fajita (15.89) more...Tuna pot pie (16.32) more...Burrito with chicken (16.57) more...Enchilada (16.66) more...Chicken fries (16.85) more...Pumpkin pudding (16.85) more...Vegetarian pot pie (17.02) more...Sweet potato mash (17.06) more...Gnocchi (17.06) more...Beef pot pie (17.09) more...Chicken fingers (17.25) more...Chicken tenders (17.25) more...Chicken strip (17.25) more...Spanakopita (17.54) more...Japchae (17.65) more...Mashed potato (17.69) more...Frozen hash brown (17.72) more...California burrito (17.83) more...Frozen chicken nuggets (17.88) more...Tamales (18.12) more...Grits (18.17) more...Rice pudding (18.39) more...Caesar chicken wrap (18.43) more...Gyro sandwich (18.44) more...Ham pot pie (18.48) more...Whopper (18.55) more...Pulled pork in sauce (18.74) more...Ravioli (plain) (19.09) more...Chicken pot pie (19.21) more...Tacos with meat (19.28) more...Pig in a blanket (19.37) more...Tacos (19.85) more...Stewed potatoes (19.91) more...Street tacos (20) more...Baked potato with butter (20.01) more...Risotto (20.02) more...Lo Mein (20.16) more...Ravioli with cheese and spinach (20.17) more...Chana masala (20.28) more...Biscuit with gravy (20.33) more...Fish taco (20.44) more...Potato pancake (20.6) more...Vegetarian burrito (21.04) more...Black bean burger (21.13) more...Tortellini (21.24) more...Baked beans (21.63) more...Fish sticks (21.66) more...Overnight oats (21.76) more...Bagel with cheese and bacon (21.79) more...Spring roll (21.8) more...Philly cheesesteak (22.99) more...Bacon cheeseburger (23.02) more...Macaroni with cheese (23.16) more...Frozen french fries (23.23) more...Tacos with beans (23.34) more...Bread pudding (23.52) more...General Tso chicken (23.99) more...Chalupa (24.4) more...Idli (24.98) more...Hamburger (25) more...Mozzarella cheese sticks (25.14) more...Gyoza dumplings (26.85) more...Sesame chicken (26.88) more...Corn dog (26.96) more...Stuffed mushrooms (27.11) more...Potato pancakes (27.81) more...Chimichanga (27.83) more...Pork fried rice (27.87) more...Rice and chicken (27.87) more...Kolache (27.91) more...Cheeseburger (28.03) more...Fried rice with shrimp (28.1) more...Veggie pizza (28.21) more...Crab rangoon (28.24) more...Pancake (28.3) more...Calzone (28.83) more...Poke bowl (29) more...Sweet potato pie (29.03) more...Quesadilla with chicken (29.25) more...Quesadilla with meat (29.28) more...Falafel (29.32) more...Pierogi Ruskie (29.64) more...Quesadilla with vegetables (29.64) more...Cheese fries (29.69) more...Bojangles biscuit (29.99) more...Egg roll (30.02) more...Banana whip (30.26) more...Hamburger McDonalds (30.28) more...Pancake with fruit (30.62) more...Stromboli (30.7) more...Thin pizza crust (30.77) more...Dosa with filling (30.83) more...Pumpkin pancake (30.94) more...Mexican rice (31.16) more...Buckwheat pancake (31.73) more...Cornmeal pancake (32) more...French toast (32.37) more...Cheese quesadilla (32.76) more...Fried rice (32.79) more...Frozen pizza (32.91) more...Slice of Pizza (33.33) more...Pizza (33.33) more...Prune whip (33.76) more...Instant soup (34.2) more...Apple fritter (34.78) more...Dosa (37.08) more...Peach cobbler (38.15) more...Hush puppies (40.21) more...Corn fritter (40.81) more...Chocolate chip pancake (41.17) more...Empanada (41.7) more...Frozen garlic bread (41.72) more...Cannoli (42.11) more...Peanut butter and jelly sandwich (45.34) more...Chinese pancake (45.38) more...Frozen waffles (48.39) more...Buttered bagel (48.89) more...Flour tortilla (49.38) more...Cheese danish (50) more...Corn muffin (51) more...Chow mein (51.9) more...Caramel apple (54.12) more...Gulab Jamun (56) more...Stuffing (57.14) more...Pecan pie (59.61) more...Taco shell (63.49) more...Instant oatmeal (67) more...Raisin bran (77.29) more...Yellow rice (77.78) more...Cinnamon Toast Crunch (77.99) more...Rice cake (81.1) more...
Carbohydrates in Instant Soup Based On Ready to Eat Category
Kimchi (15) more...Sauerkraut (19) more...Pickled mushrooms (21) more...White borscht (23) more...Cauliflower rice (24) more...Vegetable soup (38) more...Mushroom soup (39) more...Tomato soup (39) more...Banana strawberry smoothie (48) more...Mushrooms gravy (50) more...Vanilla extract (56) more...Clam chowder (56) more...Ceviche (62) more...Banana pudding (68) more...Polenta (70) more...Cheese curd (72) more...Moo Goo Gai Pan (74) more...Tofu (76) more...Bibimbap (79) more...Frozen hash brown (82) more...Tuna can in water (86) more...Upma (87) more...Refried beans (90) more...Tropical Smoothie (91) more...Sweet potato mash (92) more...Pumpkin pudding (99) more...Chili con carne (104) more...Shredded chicken (107) more...Rice pudding (108) more...Egg white omelet (108) more...Mashed potato (111) more...Chana masala (112) more...Steamed dumplings (113) more...Japchae (114) more...Stewed potatoes (114) more...Chicken piccata (117) more...Butter chicken (119) more...Lo Mein (121) more...Shrimp cocktail (121) more...Chicken shawarma (122) more...Tabbouleh (123) more...Egg foo yung (123) more...Grits (124) more...Baked potato with butter (124) more...Idli (128) more...Kung pao chicken (129) more...Vegetarian lasagna (130) more...Chia pudding (131) more...Gnocchi (133) more...Turkey sandwich (135) more...Banana whip (136) more...Fettuccine Alfredo veal (140) more...Biryani (144) more...Pad Thai with seafood (145) more...Prune whip (147) more...Enchilada (148) more...Ravioli with cheese and spinach (151) more...Pad Thai with chicken (153) more...Tamales (153) more...Pad Thai (153) more...Beef and broccoli (155) more...Baked beans (155) more...Guacamole (155) more...Bread pudding (155) more...Pad Thai with meat (158) more...Eggplant parmesan casserole (158) more...Goulash (161) more...Fajita chicken (161) more...Vegetable Fajita (161) more...Chicken teriyaki (163) more...Corned beef hash (164) more...Spring roll (165) more...Fried rice with shrimp (166) more...Risotto (166) more...Gyro sandwich (167) more...Pulled pork in sauce (168) more...Poke bowl (170) more...Potato patty (170) more...Overnight oats (171) more...Rice and chicken (173) more...Fried rice (174) more...Stuffed pepper with rice and meat (174) more...Pork tamale (174) more...Kung Pao shrimp (175) more...Gnocchi with cheese (178) more...Jambalaya (178) more...Baba Ganoush (179) more...Pork fried rice (179) more...Dosa with filling (183) more...Canned chicken (185) more...Mexican rice (185) more...Ravioli (plain) (186) more...Tortellini (187) more...Street tacos (188) more...Meatball (188) more...Gyoza dumplings (188) more...Potato pancake (192) more...Tempeh (192) more...Pierogi Ruskie (195) more...Filet mignon (196) more...Black bean burger (197) more...Vegetarian meatball (197) more...Deviled eggs (198) more...Tuna can in oil (198) more...Peach cobbler (199) more...Cornmeal pancake (202) more...Tacos with beans (202) more...Chicken parmesan (204) more...Samosa (204) more...Chicken pot pie (204) more...Cheese omelet (204) more...Chinese pancake (207) more...Dosa (209) more...Veggie pizza (210) more...Saag paneer (211) more...Meatloaf (212) more...Hot dog with no bun (213) more...Biscuit with gravy (215) more...Vegetarian burrito (217) more...Kung Pao beef (218) more...Tuna pot pie (220) more...Kung Pao pork (221) more...Chicken tamale (221) more...Macaroni with cheese (221) more...Pate (221) more...Caesar chicken wrap (222) more...Beef pot pie (223) more...Frozen french fries (224) more...Vegetarian pot pie (224) more...Tacos (226) more...Pancake (227) more...California burrito (229) more...Fish taco (229) more...Pancake with fruit (230) more...Pork chop (231) more...Calamari rings (231) more...Whopper (233) more...Ham pot pie (233) more...Hummus (237) more...Pumpkin pancake (238) more...Bagel with cheese and bacon (240) more...Burrito with chicken (242) more...Spanakopita (246) more...Salmon patty (246) more...Tacos with meat (246) more...Chicken fries (247) more...Chalupa (248) more...Corn dog (250) more...Buttered bagel (250) more...Hamburger (252) more...Buffalo wings (257) more...Cheese fries (259) more...Chimichanga (260) more...Sweet potato pie (260) more...Frozen pizza (260) more...Kolache (262) more...Turkey patty (262) more...Hamburger McDonalds (264) more...Slice of Pizza (266) more...Pizza (266) more...Buckwheat pancake (267) more...Potato pancakes (268) more...Egg roll (269) more...French toast (270) more...Crab rangoon (271) more...Chicken fingers (271) more...Chicken tenders (271) more...Chicken strip (271) more...Bacon cheeseburger (272) more...Cheese enchilada (273) more...KFC Strips (274) more...Thin pizza crust (276) more...Fish sticks (277) more...Stuffed mushrooms (280) more...Philly cheesesteak (282) more...Chicken patty (287) more...Egg benedict (287) more...Empanada (288) more...Sausage patty (288) more...Instant soup (288) more...Sesame chicken (293) more...General Tso chicken (295) more...Hush puppies (296) more...Frozen chicken nuggets (298) more...Corn muffin (305) more...Caramel apple (306) more...Flour tortilla (306) more...Quesadilla with vegetables (307) more...Cheeseburger (308) more...Frozen waffles (309) more...Stromboli (316) more...Pot roast (317) more...Raisin bran (318) more...Quesadilla with chicken (324) more...Pig in a blanket (324) more...Mozzarella cheese sticks (325) more...Quesadilla with meat (326) more...Cannoli (328) more...Chocolate chip pancake (338) more...Cheese quesadilla (343) more...Cheese danish (346) more...Frozen garlic bread (350) more...Yellow rice (356) more...Peanut butter and jelly sandwich (361) more...Cheese quiche (364) more...Instant oatmeal (367) more...Bojangles biscuit (371) more...Apple fritter (381) more...Calzone (385) more...Rice cake (392) more...Stuffing (393) more...Corn fritter (394) more...Pecan pie (407) more...Cinnamon Toast Crunch (410) more...Gulab Jamun (432) more...Taco shell (476) more...Falafel (505) more...Chow mein (521) more...
Calories in Instant Soup Based On Ready to Eat Category
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.