Instant Soup Nutrition Facts & Calories
Calories in instant soup
100g of instant soup contain about 288 calories (kcal).
Calories per:
ounce
| standard serving size, bowl
| half cup
For example, a standard serving size (1 cup) of instant soup (225 g) contain about 648 calories.
This is about 32% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Instant SoupServing size:
standard serving size (1 cup) of instant soup (225 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 648 kcal actually is, keep in mind that the calorie content of standard serving of instant soup is similar to that of, for example:
- 6 slices of bread (106 kcal each)
- 7.5 medium eggs (86 kcal each)
- 3 croissants (223 kcal each)
- 1 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about instant soup nutrition.
100g of Instant Soup
Nutrition
- Calories 288
- Carbs Total 34.2 g
- Dietary fiber 0 g
- Fat 14.04 g
- Saturated fat 0 g
- Protein 6.12 g
- Water 0 g
How many calories are in instant soup?
- Standard serving size (1 cup) of instant soup (225 g)648 kcal
- Instant soup bowl (450g)1296 kcal
- Half cup of instant soup (112.5g)324 kcal
- Ounce (oz) of instant soup82 kcal
Foods with similar calories:
- Egg benedict calories 287 kcal
- Chicken patty calories 287 kcal
- Bread roll calories 287 kcal
- Sausage patty calories 288 kcal
- Empanada calories 288 kcal
- Fried chicken wing calories 288 kcal
- Hamburger Slider calories 288 kcal
- Lunchables Ham & Cheddar with Crackers calories 289 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
