Pig in A Blanket: Calories and Nutrition Analyse
Pig in a blanket: calories, protein, carbs and fat in 100g, ounce, standard serving size, coctail size and more
How many calories in pig in a blanket?
Case in point, standard size (87 g) pig in a blanket has about 282 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard size pig in a blanket is similar to calories amount from ie.:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
To burn this calories you have to bike at least 40 minutes, swim for about 33 minutes or run for 28 minutes.
See all nutrition data of pig in a blanket on charts.
Pig in a blanket: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||19.37 g||~ 5.5 g|
|Dietary fiber||0.7 g||~ 0.2 g|
|Fat||21.9 g||~ 6.2 g|
|Protein||11.82 g||~ 3.4 g|
|Water||44.22 g||~ 12.5 g|
How many calories in standard serving size or coctail size of pigs in a blanket?
As I wrote before 100g has 324 calories. It is also easy to count how many calories will be in ie. standard serving size or coctail size of pig in a blanket.
- Standard size (87 g)282 kcal
- Pig in a blanket coctail size (22g)71 kcal
- Ounce (oz) of pig in a blanket92 kcal
Protein in pig in a blanket
Pig in a blanket has 11.82 g protein per 100g.
When you multiplay this value with weight of standard size (87 g) you can see that you will get about 10.3 g of protein.
Carbs in pig in a blanket
Pig in a blanket has 19.37 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard size (87 g) has about 16.9 g of carbs.
Fat in pig in a blanket
Pig in a blanket has 21.9 g fat per 100g.
So it is easy to count that standard size (87 g) has about 19.1 g of fat.
standard size (87 g) has:282kcalFor burning these calories you have to:
pig in a blanket - vitamins per 100g
- Vitaminium B1 (Thiamine)0.185 mg
- Vitaminium B2 (riboflavin)0.225 mg
- Vitaminium B3 (Niacin)3.186 mg
- Vitaminium B60.104 mg
- Vitaminium B9 (Folic acid)0.045 mcg
- Vitaminium C0.1 mg
- Vitaminium E0.44 mg
- Vitaminium K0.005 mg
Energy content of pig in a blanket
- 24% CARBS
- 15% PROTEIN
- 61% FAT
pig in a blanket - minerals per 100g
- Potassium289 mg
- Magnessium16 mg
- Calcium69 mg
- Sodium733 mg
- Iron2.02 mg
Interesting charts - compare pig in a blanket with other ready to eat
When you look at charts below you will see how pig in a blanket looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.