Chili Con Carne: Calories and Nutrition Analysis
Also known as (other names): Chili
Calories in Chili con carne
100g of Chili con carne contain about 104 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
For example, a standard serving size of Chili con carne (300 g) contain about 312 calories.
This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Chili Con CarneServing size:
standard serving size of Chili con carne (300 g) change
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Amount Per Serving:
To visualize how much 312 kcal actually is, keep in mind that the calorie content of standard serving of Chili con carne is similar to that of, for example:
- 6 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 2.5 slices of bread
- 2.5 glasses of milk
- 16 cubes of sugar
Take a quick look at the tables below for detailed information about Chili con carne nutrition.
100g of Chili Con Carne
Nutrition
- Calories104
- Carbs Total10.71 g
- Dietary fiber2.7 g
- Fat3.81 g
- Protein6.88 g
- Water76.74 g
Vitamins
- Vit B1 (Thiamine)0.036 mg
- Vit B2 (riboflavin)0.055 mg
- Vit B3 (Niacin)1.224 mg
- Vit B60.122 mg
- Vit B9 (Folic acid)0.017 mcg
- Vit C2.1 mg
- Vit E0.57 mg
- Vit K0.005 mcg
Minerals
- Potassium267 mg
- Magnessium24 mg
- Calcium32 mg
- Sodium425 mg
- Iron1.44 mg
How many calories are in Chili con carne?
- Standard serving size of Chili con carne (300 g)312 kcal
- Cup of Chili con carne (246g)256 kcal
- Half cup of Chili con carne (123g)128 kcal
- Ounce (oz) of Chili con carne29 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
