Calories in Spring roll
100g of Spring roll contain about 165 calories (kcal).
Calories per:
ounce
| one Spring roll
For example, a medium size Spring roll (122 g) contain about 201 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Spring Roll
Serving size: medium size Spring roll (122 g)
changemedium size Spring roll (122 g) (122g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Total Carbohydrates 26.6g
10%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Spring roll
52% CARBS
16% PROTEIN
32% FAT
To visualize how much 201 kcal actually is, keep in mind that the calorie content of medium size Spring roll is similar to that of, for example:
- 3.5 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 10.5 cubes of sugar
Take a quick look at the tables below for detailed information about Spring roll nutrition.