Meatball: Calories and Nutrition Analysis
Calories in meatball
100g of meatballs contain about 188 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
| 1 ball
For example, a standard serving size of meatball (60 g) contain about 113 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
MeatballServing size:
standard serving size of meatball (60 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 113 kcal actually is, keep in mind that the calorie content of standard serving of meatball is similar to that of, for example:
- 2 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 0.5 glass of milk
- 5.5 cubes of sugar
Take a quick look at the tables below for detailed information about meatball nutrition.
100g of Meatball
Nutrition
- Calories188
- Carbs Total4.71 g
- Dietary fiber3.5 g
- Fat10.59 g
- Protein18.82 g
Vitamins
- Vit A235 IU
Minerals
- Calcium94 mg
- Sodium576 mg
- Iron2.12 mg
How many calories are in meatballs?
- Standard serving size of meatball (60 g)113 kcal
- Cup of meatball (178g)335 kcal
- Half cup of meatball (89g)167 kcal
- Meatball 1 ball (15g)28 kcal
- Ounce (oz) of meatballs53 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
