Pancake vs Potato pancakes: Which Has More Calories?

Per 100 g, Pancake has 227 kcal and Potato pancakes has 268 kcal, so Pancake has 15% fewer calories.

Potato pancakes has more fiber (3.3 g vs 0 g). Potato pancakes has more fat (14.8 g vs 9.7 g). Relative to calories, Pancake is the better protein source (2.82 g vs 2.27 g of protein per 100 kcal).

Pancake - calories, kcal, weight, nutrition
Pancake - calories, kcal, weight, nutrition

Nutrition Facts

Pancake
Serving size:
  change
one pancake (90g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Potato Pancake
Serving size:
  change
one potato pancake (45g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pancake vs Potato Pancake 100g Compare

per 100g Pancake Potato pancakes
Calories 227 268
Carbohydrates 28.3 g 27.81 g
Fat 9.7 g 14.76 g
Protein 6.4 g 6.08 g
Water 52.9 g 47.77 g
Calcium 219 mg 32 mg
Iron 1.8 mg 1.67 mg
Magnessium 16 mg 36 mg
Potassium 132 mg 622 mg
Sodium 439 mg 764 mg
Vitaminium A 196 IU 113 IU
Vitaminium B1 (Thiamine) 0.201 mg 0.158 mg
Vitaminium B2 (riboflavin) 0.281 mg 0.173 mg
Vitaminium B3 (Niacin) 1.567 mg 1.672 mg
Vitaminium B6 0.046 mg 0.448 mg
Vitaminium B9 (Folic acid) 0.056 µg 0.045 µg
Vitaminium C 0.3 mg 27.6 mg

Less Calories in Pancake

At first glance, you can see that in pancake is less calories than in potato pancake.

Pancake has 227 kcal per 100g and potato pancake 268 kcal per 100g so it is pretty easy to calculate that the difference is about 18%.

In pancake and in potato pancake most calories came from carbs.

See tables below to compare pancake with potato pancake in details.

Pancake 100g

227kcal

Calories source

  • 50% CARBS.
  • 11% PROTEIN
  • 39% FAT
Pancake calories per:
100g | ounce | single piece

Potato pancakes 100g

268kcal

Calories source

  • 41% CARBS
  • 9% PROTEIN
  • 49% FAT
Potato pancakes calories per:
100g | ounce | single piece

Compares of pancake

Compares of potato pancake

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.