Which has more calories, Pancake or Potato pancakes?

Potato pancakes has more calories than Pancake: 268 kcal vs 227 kcal per 100 g.

Which has more protein, Pancake or Potato pancakes?

Pancake has more protein than Potato pancakes: 6.4 g vs 6.08 g per 100 g.

Which has more fat, Pancake or Potato pancakes?

Potato pancakes has more fat than Pancake: 14.8 g vs 9.7 g per 100 g.

Which has more carbohydrates, Pancake or Potato pancakes?

Pancake has more carbohydrates than Potato pancakes: 28.3 g vs 27.8 g per 100 g.

Pancake vs Potato pancakes: Which Has More Calories?

Per 100 g, Pancake has 227 kcal and Potato pancakes has 268 kcal, so Pancake has 15% fewer calories.

Potato pancakes has more fiber (3.3 g vs 0 g). Potato pancakes has more fat (14.8 g vs 9.7 g). Relative to calories, Pancake is the better protein source (2.82 g vs 2.27 g of protein per 100 kcal).

Pancake - calories, kcal, weight, nutrition

Nutrition Facts

Pancake

Serving size:
change

one pancake (90g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Potato Pancake

Serving size:
change

one potato pancake (45g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pancake vs Potato Pancake 100g Compare

per 100g	Pancake	Potato pancakes
Calories	227	268
Carbohydrates	28.3 g	27.81 g
Fat	9.7 g	14.76 g
Protein	6.4 g	6.08 g
Water	52.9 g	47.77 g
Calcium	219 mg	32 mg
Iron	1.8 mg	1.67 mg
Magnessium	16 mg	36 mg
Potassium	132 mg	622 mg
Sodium	439 mg	764 mg
Vitaminium A	196 IU	113 IU
Vitaminium B1 (Thiamine)	0.201 mg	0.158 mg
Vitaminium B2 (riboflavin)	0.281 mg	0.173 mg
Vitaminium B3 (Niacin)	1.567 mg	1.672 mg
Vitaminium B6	0.046 mg	0.448 mg
Vitaminium B9 (Folic acid)	0.056 µg	0.045 µg
Vitaminium C	0.3 mg	27.6 mg

Less Calories in Pancake

At first glance, you can see that in pancake is less calories than in potato pancake.

Pancake has 227 kcal per 100g and potato pancake 268 kcal per 100g so it is pretty easy to calculate that the difference is about 18%.

In pancake and in potato pancake most calories came from carbs.

See tables below to compare pancake with potato pancake in details.

Pancake 100g

227kcal

Calories source

50% CARBS.
11% PROTEIN
39% FAT

Pancake calories per:
100g | ounce | single piece

Potato pancakes 100g

268kcal

Calories source

41% CARBS
9% PROTEIN
49% FAT

Potato pancakes calories per:
100g | ounce | single piece

Compares of pancake

Compares of potato pancake

see all compares of potato pancake

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.