Sweet Potato Pie: Calories and Nutrition Analysis


Sweet potato pie - calories, kcal

Calories in sweet potato pie

100g of sweet potato pie contain about 260 calories (kcal).
Calories per: ounce | slice

For example, a slice of sweet potato pie (154 g) contain about 400 calories.

This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Sweet Potato Pie
Serving size:
slice of sweet potato pie (154 g)  change
slice (154g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
400

% Daily Value

Total Fat 23.19g
30%

Cholesterol 90.86mg
30%

Sodium 294.14mg
13%

Total Carbohydrates 44.71g
16%

Dietary Fiber 2.93g
10%

Sugars 25.55g

Protein 5.02g
10%

Vitaminium C 9.39mg
10%

Calcium 67.76mg
5%

Iron 1.51mg
8%

Potassium 260.26mg
6%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in sweet potato pie
44% CARBS
5% PROTEIN
51% FAT

To visualize how much 400 kcal actually is, keep in mind that the calorie content of one slice of sweet potato pie is similar to that of, for example:

  • 7.5 apples
  • 5 glasses of Coca Cola (220 ml glass)
  • 4 slices of cheese
  • 3.5 slices of bread
  • 3 glasses of milk
  • 21 cubes of sugar

Take a quick look at the tables below for detailed information about sweet potato pie nutrition.

slice of sweet potato pie (154 g) has 400 kcal. For burning these calories you have to:
Bike57 min.Bike
Horse ride74 min.Horse ride
Play tennis39 min.Tennis
Run40 min.Run
Swim47 min.Swim
Calories in Sweet Potato Pie Compared with Others in Ready to Eat Category

100g of Sweet Potato Pie

Nutrition

  • Calories260
  • Carbs Total29.03 g
  • Dietary fiber1.9 g
  • Fat15.06 g
  • Protein3.26 g
  • Water51.63 g

Vitamins

  • Vit B1 (Thiamine)0.074 mg
  • Vit B2 (riboflavin)0.141 mg
  • Vit B3 (Niacin)0.699 mg
  • Vit B60.107 mg
  • Vit B9 (Folic acid)0.018 mcg
  • Vit C6.1 mg
  • Vit E0.84 mg
  • Vit K0.004 mcg

Minerals

  • Potassium169 mg
  • Magnessium15 mg
  • Calcium44 mg
  • Sodium191 mg
  • Iron0.98 mg

How many calories are in sweet potato pie?

  • Slice of sweet potato pie (154g)400 kcal
  • Ounce (oz) of sweet potato pie74 kcal
Sweet potato pie - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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