Sweet Potato Pie: Calories and Nutrition Analyse
How many calories in sweet potato pie?
100g of sweet potato pie has about 260 calories (kcal).
Calories per:
ounce
| slice
In particular, slice of sweet potato pie (154 g) has about 400 calories.
It is about 17% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 400 kcal actually is, take in mind that calories amount from one slice of sweet potato pie is similar to calories amount from ie.:
- 7.5 apples
- 5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 3.5 slices of bread
- 3 glasses of milk
- 21 cubes of sugar
Take a look at tables below to see details about sweet potato pie nutrition.
See all nutrition data of sweet potato pie on charts.
Calories And Nutrition in Slice of Sweet Potato Pie (154 G), 100g and Ounce
| per 100 g | per ounce | slice of sweet potato pie (154 g) | |
|---|---|---|---|
| Calories | 260 | 73.71 | 400.4 |
| Carbs Total | 29.03 g | 8.23 g | 44.7 g |
| Dietary fiber | 1.9 g | 0.54 g | 2.9 g |
| Fat | 15.06 g | 4.27 g | 23.2 g |
| Protein | 3.26 g | 0.92 g | 5 g |
| Water | 51.63 g | 14.64 g | 79.5 g |
sweet potato pie - vitamins per 100g
- Vit B1 (Thiamine)0.074 mg
- Vit B2 (riboflavin)0.141 mg
- Vit B3 (Niacin)0.699 mg
- Vit B60.107 mg
- Vit B9 (Folic acid)0.018 mcg
- Vit C6.1 mg
- Vit E0.84 mg
- Vit K0.004 mg
Energy content of sweet potato pie
- 44% CARBS
- 5% PROTEIN
- 51% FAT
sweet potato pie - minerals per 100g
- Potassium169 mg
- Magnessium15 mg
- Calcium44 mg
- Sodium191 mg
- Iron0.98 mg
How many calories in 1, 2, 3 or 5 sweet potato pie?
As I wrote before slice of sweet potato pie (154 g) has 400 calories. It is easy to count that two sweet potato pie have about 800 calories and three sweet potato pie have about 1200 calories. In table below you can also see calories amount for four and five sweet potato pie.
- Slice of sweet potato pie (154g)400 kcal
- Ounce (oz) of sweet potato pie74 kcal
- Half of medium size sweet potato pie200 kcal
- Small size sweet potato pie (123g)320 kcal
- Big size sweet potato pie (200g)520 kcal
- Two medium size sweet potato pie800 kcal
- Three medium size sweet potato pie1200 kcal
- Four medium size sweet potato pie1600 kcal
- Five medium size sweet potato pie2000 kcal
Protein in sweet potato pie
Sweet potato pie has 3.26 g protein per 100g.
When you multiplay this value with weight of slice of sweet potato pie (154 g) you can see that you will get about 5 g of protein.
Carbs in sweet potato pie
Sweet potato pie has 29.03 g carbohydrates per 100g.
In the same way as for protein we can calculate that slice of sweet potato pie (154 g) has about 44.7 g of carbs.
Fat in sweet potato pie
Sweet potato pie has 15.06 g fat per 100g.
So it is easy to count that slice of sweet potato pie (154 g) has about 23.2 g of fat.
slice of sweet potato pie (154 g) has:
400kcalFor burning these calories you have to:Interesting charts - compare sweet potato pie with other ready to eat
When you look at charts below you will see how sweet potato pie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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