Risotto: Calories and Nutrition Analyse
How many calories in risotto?

Nutrition Facts
RisottoServing size:
standard serving size of risotto (60 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
100g of risotto contain about 166 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| cup
| half cup
In particular, a standard serving size of risotto (60 g) contain about 100 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 100 kcal actually is, keep in mind that the calorie content of risotto is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 5 cubes of sugar
Take a quick look at the tables below for detailed information about risotto nutrition.
100g of Risotto
Nutrition
- Calories166
- Carbs Total20.02 g
- Dietary fiber0.3 g
- Fat6.98 g
- Protein5.16 g
- Water66.37 g
Vitamins
- Vit B1 (Thiamine)0.12 mg
- Vit B2 (riboflavin)0.089 mg
- Vit B3 (Niacin)1.021 mg
- Vit B60.075 mg
- Vit B9 (Folic acid)0.066 mcg
- Vit C0.2 mg
- Vit E0.27 mg
- Vit K0.003 mg
Minerals
- Potassium70 mg
- Magnessium14 mg
- Calcium110 mg
- Sodium322 mg
- Iron0.9 mg
How many calories are there in 1, 2, 3, or 5 servings of risotto?
- Standard serving size of risotto (60 g)100 kcal
- Tablespoon of risotto (18g)30 kcal
- Cup of risotto (337g)559 kcal
- Half cup of risotto (168.5g)280 kcal
- Ounce (oz) of risotto47 kcal
- Half of medium size servings of risotto50 kcal
- Small size serving of risotto (48g)80 kcal
- Big size risotto (78g)130 kcal
- Two medium size servings of risotto200 kcal
- Three medium size servings of risotto300 kcal
- Four medium size servings of risotto400 kcal
- Five medium size servings of risotto500 kcal

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