Chicken Teriyaki: Calories and Nutrition Analysis
Calories in chicken teriyaki
100g of chicken teriyaki contain about 163 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
For example, a standard serving size (1 cup) of chicken teriyaki (244 g) contain about 398 calories.
This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Chicken TeriyakiServing size:
standard serving size (1 cup) of chicken teriyaki (244 g) change
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Amount Per Serving:
To visualize how much 398 kcal actually is, keep in mind that the calorie content of standard serving of chicken teriyaki is similar to that of, for example:
- 7.5 apples
- 5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 3.5 slices of bread
- 3 glasses of milk
- 20.5 cubes of sugar
Take a quick look at the tables below for detailed information about chicken teriyaki nutrition.
100g of Chicken Teriyaki
Nutrition
- Calories163
- Carbs Total1.62 g
- Dietary fiber0 g
- Fat5.96 g
- Protein25.73 g
- Water64.78 g
Vitamins
- Vit B1 (Thiamine)0.069 mg
- Vit B2 (riboflavin)0.178 mg
- Vit B3 (Niacin)7.255 mg
- Vit B60.242 mg
- Vit B9 (Folic acid)0.009 mcg
- Vit E0.39 mg
Minerals
- Potassium285 mg
- Magnessium28 mg
- Calcium16 mg
- Sodium723 mg
- Iron0.86 mg
How many calories are in chicken teriyaki?
- Standard serving size (1 cup) of chicken teriyaki (244 g)398 kcal
- Half cup of chicken teriyaki (122g)199 kcal
- Ounce (oz) of chicken teriyaki46 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
