Pecan Pie Nutrition Facts & Calories
Calories in pecan pie
100g of pecan pie contain about 407 calories (kcal).
Calories per:
ounce
| standard serving size, slice
| 1 piece
For example, a standard serving size of pecan pie (122 g) contain about 497 calories.
This is about 25% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Pecan pie key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Pecan Pie |
|---|---|
| Protein | 4.5 g |
| Sodium | 275 mg |
| Fiber | 2.1 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Pecan PieServing size:
standard serving size of pecan pie (122 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 497 kcal actually is, keep in mind that the calorie content of standard serving of pecan pie is similar to that of, for example:
- 4.5 slices of bread (106 kcal each)
- 6 medium eggs (86 kcal each)
- 2 croissants (223 kcal each)
- 1 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about pecan pie nutrition.
100g of Pecan Pie
Nutrition
- Calories 407
- Carbs Total 59.61 g
- Dietary fiber 2.1 g
- Fat 16.69 g
- Protein 4.5 g
- Water 18.25 g
Vitamins
- Vit B1 (Thiamine) 0.204 mg
- Vit B2 (riboflavin) 0.078 mg
- Vit B3 (Niacin) 1.31 mg
- Vit B6 0.038 mg
- Vit B9 (Folic acid) 0.043 mcg
- Vit E 0.8 mg
- Vit K 0.016 mcg
Minerals
- Potassium 99 mg
- Magnessium 22 mg
- Calcium 22 mg
- Sodium 275 mg
- Iron 0.93 mg
How many calories are in pecan pie?
- Standard serving size of pecan pie (122 g)497 kcal
- Slice of pecan pie (122g)497 kcal
- Pecan pie 1 piece (122g)497 kcal
- Ounce (oz) of pecan pie115 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
