Pecan Pie: Calories and Nutrition Analysis
Calories in pecan pie
100g of pecan pie contain about 407 calories (kcal).
Calories per:
ounce
| standard serving size, slice
| 1 piece
For example, a standard serving size of pecan pie (122 g) contain about 497 calories.
This is about 25% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Pecan PieServing size:
standard serving size of pecan pie (122 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 497 kcal actually is, keep in mind that the calorie content of standard serving of pecan pie is similar to that of, for example:
- 9.5 apples
- 6 glasses of Coca Cola (220 ml glass)
- 5 slices of cheese
- 4.5 slices of bread
- 4 glasses of milk
- 26 cubes of sugar
Take a quick look at the tables below for detailed information about pecan pie nutrition.
100g of Pecan Pie
Nutrition
- Calories407
- Carbs Total59.61 g
- Dietary fiber2.1 g
- Fat16.69 g
- Protein4.5 g
- Water18.25 g
Vitamins
- Vit B1 (Thiamine)0.204 mg
- Vit B2 (riboflavin)0.078 mg
- Vit B3 (Niacin)1.31 mg
- Vit B60.038 mg
- Vit B9 (Folic acid)0.043 mcg
- Vit E0.8 mg
- Vit K0.016 mcg
Minerals
- Potassium99 mg
- Magnessium22 mg
- Calcium22 mg
- Sodium275 mg
- Iron0.93 mg
How many calories are in pecan pie?
- Standard serving size of pecan pie (122 g)497 kcal
- Slice of pecan pie (122g)497 kcal
- Pecan pie 1 piece (122g)497 kcal
- Ounce (oz) of pecan pie115 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
