Ceviche: Calories and Nutrition Analyse



How many calories in ceviche?

100g of ceviche has about 62 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

To show you what does it mean, standard serving size of ceviche (342 g) has about 212 calories.

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Ceviche - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 212 kcal actually is, take in mind that calories amount from ceviche is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 11 cubes of sugar

Take a look at tables below to see details about ceviche nutrition.

Calories in Ceviche Based On Ready to Eat Category

See all nutrition data of ceviche on charts.

Calories62kcal/100g(18 kcal/oz)
Protein10.3g/100g(2.9 g/oz)
Carbs Total3.6g/100g(1 g/oz)
Fat0.8g/100g(0.2 g/oz)

Calories And Nutrition in Standard Serving Size of Ceviche (342 G), 100g and Ounce

per 100 gper ouncestandard serving size of ceviche (342 g)
Calories62 17.58 212
Carbs Total3.58 g1.01 g12.2 g
Dietary fiber0.5 g0.14 g1.7 g
Fat0.75 g0.21 g2.6 g
Protein10.34 g2.93 g35.4 g
Water84.19 g23.87 g287.9 g

ceviche - vitamins per 100g

  • Vit B1 (Thiamine)0.039 mg
  • Vit B2 (riboflavin)0.014 mg
  • Vit B3 (Niacin)0.307 mg
  • Vit B60.241 mg
  • Vit B9 (Folic acid)0.011 mcg
  • Vit C16 mg
  • Vit E0.74 mg
  • Vit K0.004 mg

Energy content of ceviche

  • 23% CARBS
  • 66% PROTEIN
  • 11% FAT

ceviche - minerals per 100g

  • Potassium286 mg
  • Magnessium21 mg
  • Calcium25 mg
  • Sodium158 mg
  • Iron0.24 mg

How many calories in 1, 2, 3 or 5 ceviche?

As I wrote before standard serving size of ceviche (342 g) has 212 calories. It is easy to count that two ceviche have about 424 calories and three ceviche have about 636 calories. In table below you can also see calories amount for four and five ceviche.

  • Standard serving size of ceviche (342 g)212 kcal
  • Cup of ceviche (241g)149 kcal
  • Half cup of ceviche (120.5g)75 kcal
  • Ounce (oz) of ceviche18 kcal
  • Half of medium size ceviche106 kcal
  • Small size ceviche (274g)169.6 kcal
  • Big size ceviche (445g)275.6 kcal
  • Two medium size ceviche424 kcal
  • Three medium size ceviche636 kcal
  • Four medium size ceviche848 kcal
  • Five medium size ceviche1060 kcal

Protein in ceviche

Ceviche has 10.34 g protein per 100g.
When you multiplay this value with weight of standard serving size of ceviche (342 g) you can see that you will get about 35.4 g of protein.

Carbs in ceviche

Ceviche has 3.58 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of ceviche (342 g) has about 12.2 g of carbs.

Fat in ceviche

Ceviche has 0.75 g fat per 100g.
So it is easy to count that standard serving size of ceviche (342 g) has about 2.6 g of fat.

Ceviche - caloies, wieght

standard serving size of ceviche (342 g) has:

212kcalFor burning these calories you have to:
Bike30 min.Bike
Horse ride39 min.Horse ride
Play tennis21 min.Tennis
Run21 min.Run
Swim25 min.Swim

Interesting charts - compare ceviche with other ready to eat

When you look at charts below you will see how ceviche looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Ceviche Based On Ready to Eat Category
Fiber in Ceviche Based On Ready to Eat Category
Fat in Ceviche Based On Ready to Eat Category
Iron in Ceviche Based On Ready to Eat Category
Magnesium in Ceviche Based On Ready to Eat Category
Potassium in Ceviche Based On Ready to Eat Category
Protein in Ceviche Based On Ready to Eat Category
Sodium in Ceviche Based On Ready to Eat Category
Sugar in Ceviche Based On Ready to Eat Category
Vitamin B1 in Ceviche Based On Ready to Eat Category
Vitamin B2 in Ceviche Based On Ready to Eat Category
Vitamin B3 (Niacin) in Ceviche Based On Ready to Eat Category
Vitamin B6 in Ceviche Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Ceviche Based On Ready to Eat Category
Vitamin E in Ceviche Based On Ready to Eat Category
Vitamin K in Ceviche Based On Ready to Eat Category
Water in Ceviche Based On Ready to Eat Category
Cholesterol in Ceviche Based On Ready to Eat Category
Carbohydrates in Ceviche Based On Ready to Eat Category
Calories in Ceviche Based On Ready to Eat Category
Calcium in Ceviche Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also:

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

Close