Ceviche: Calories and Nutrition Analysis


Ceviche - calories, kcal

Calories in ceviche

100g of ceviche contain about 62 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

For example, a standard serving size of ceviche (342 g) contain about 212 calories.

This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Ceviche
Serving size:
standard serving size of ceviche (342 g)  change
standard serving size (342g)cup (241g)half cup (120.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
212

% Daily Value

Total Fat 2.57g
3%

Cholesterol 61.56mg
21%

Sodium 540.36mg
23%

Total Carbohydrates 12.24g
4%

Dietary Fiber 1.71g
6%

Sugars 4.65g

Protein 35.36g
71%

Vitaminium C 54.72mg
61%

Calcium 85.5mg
7%

Iron 0.82mg
5%

Potassium 978.12mg
21%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in ceviche
23% CARBS
66% PROTEIN
11% FAT

To visualize how much 212 kcal actually is, keep in mind that the calorie content of standard serving of ceviche is similar to that of, for example:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 11 cubes of sugar

Take a quick look at the tables below for detailed information about ceviche nutrition.

standard serving size of ceviche (342 g) has 212 kcal. For burning these calories you have to:
Bike30 min.Bike
Horse ride39 min.Horse ride
Play tennis21 min.Tennis
Run21 min.Run
Swim25 min.Swim
Calories in Ceviche Compared with Others in Ready to Eat Category

100g of Ceviche

Nutrition

  • Calories62
  • Carbs Total3.58 g
  • Dietary fiber0.5 g
  • Fat0.75 g
  • Protein10.34 g
  • Water84.19 g

Vitamins

  • Vit B1 (Thiamine)0.039 mg
  • Vit B2 (riboflavin)0.014 mg
  • Vit B3 (Niacin)0.307 mg
  • Vit B60.241 mg
  • Vit B9 (Folic acid)0.011 mcg
  • Vit C16 mg
  • Vit E0.74 mg
  • Vit K0.004 mcg

Minerals

  • Potassium286 mg
  • Magnessium21 mg
  • Calcium25 mg
  • Sodium158 mg
  • Iron0.24 mg

How many calories are in ceviche?

  • Standard serving size of ceviche (342 g)212 kcal
  • Cup of ceviche (241g)149 kcal
  • Half cup of ceviche (120.5g)75 kcal
  • Ounce (oz) of ceviche18 kcal
Ceviche - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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