Ceviche Nutrition Facts & Calories


Ceviche - calories, kcal

Calories in ceviche

100g of ceviche contain about 62 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

For example, a standard serving size of ceviche (342 g) contain about 212 calories.

This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Ceviche key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Ceviche
Protein10 g
Sodium158 mg
Fiber0.5 g

Scroll down for details and nutrition tables.

Nutrition Facts

Ceviche
Serving size:
standard serving size of ceviche (342 g)  change
standard serving size (342g)cup (241g)half cup (120.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
212

% Daily Value

Total Fat 2.57g
3%

Cholesterol 61.56mg
21%

Sodium 540.36mg
23%

Total Carbohydrates 12.24g
4%

Dietary Fiber 1.71g
6%

Sugars 4.65g

Protein 35.36g
71%

Vitaminium C 54.72mg
61%

Calcium 85.5mg
7%

Iron 0.82mg
5%

Potassium 978.12mg
21%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in ceviche
23% CARBS
66% PROTEIN
11% FAT

To visualize how much 212 kcal actually is, keep in mind that the calorie content of standard serving of ceviche is similar to that of, for example:

Take a quick look at the tables below for detailed information about ceviche nutrition.

standard serving size of ceviche (342 g) has 212 kcal. For burning these calories you have to:
Bike 30 min. Bike
Horse ride 39 min. Horse ride
Play tennis 21 min. Tennis
Run 21 min. Run
Swim 25 min. Swim
Calories in Ceviche Compared with Others in Ready to Eat Category

100g of Ceviche

Nutrition

  • Calories 62
  • Carbs Total 3.58 g
  • Dietary fiber 0.5 g
  • Fat 0.75 g
  • Protein 10.34 g
  • Water 84.19 g

Vitamins

  • Vit B1 (Thiamine) 0.039 mg
  • Vit B2 (riboflavin) 0.014 mg
  • Vit B3 (Niacin) 0.307 mg
  • Vit B6 0.241 mg
  • Vit B9 (Folic acid) 0.011 mcg
  • Vit C 16 mg
  • Vit E 0.74 mg
  • Vit K 0.004 mcg

Minerals

  • Potassium 286 mg
  • Magnessium 21 mg
  • Calcium 25 mg
  • Sodium 158 mg
  • Iron 0.24 mg

How many calories are in ceviche?

  • Standard serving size of ceviche (342 g)212 kcal
  • Cup of ceviche (241g)149 kcal
  • Half cup of ceviche (120.5g)75 kcal
  • Ounce (oz) of ceviche18 kcal
Ceviche - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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