Ceviche: Calories and Nutrition Analyse
How many calories in ceviche?
100g of ceviche has about 62 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
To show you what does it mean, standard serving size of ceviche (342 g) has about 212 calories.
It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 212 kcal actually is, take in mind that calories amount from ceviche is similar to calories amount from ie.:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 11 cubes of sugar
Take a look at tables below to see details about ceviche nutrition.
See all nutrition data of ceviche on charts.
Calories And Nutrition in Standard Serving Size of Ceviche (342 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of ceviche (342 g) | |
|---|---|---|---|
| Calories | 62 | 17.58 | 212 |
| Carbs Total | 3.58 g | 1.01 g | 12.2 g |
| Dietary fiber | 0.5 g | 0.14 g | 1.7 g |
| Fat | 0.75 g | 0.21 g | 2.6 g |
| Protein | 10.34 g | 2.93 g | 35.4 g |
| Water | 84.19 g | 23.87 g | 287.9 g |
ceviche - vitamins per 100g
- Vit B1 (Thiamine)0.039 mg
- Vit B2 (riboflavin)0.014 mg
- Vit B3 (Niacin)0.307 mg
- Vit B60.241 mg
- Vit B9 (Folic acid)0.011 mcg
- Vit C16 mg
- Vit E0.74 mg
- Vit K0.004 mg
Energy content of ceviche
- 23% CARBS
- 66% PROTEIN
- 11% FAT
ceviche - minerals per 100g
- Potassium286 mg
- Magnessium21 mg
- Calcium25 mg
- Sodium158 mg
- Iron0.24 mg
How many calories in 1, 2, 3 or 5 ceviche?
As I wrote before standard serving size of ceviche (342 g) has 212 calories. It is easy to count that two ceviche have about 424 calories and three ceviche have about 636 calories. In table below you can also see calories amount for four and five ceviche.
- Standard serving size of ceviche (342 g)212 kcal
- Cup of ceviche (241g)149 kcal
- Half cup of ceviche (120.5g)75 kcal
- Ounce (oz) of ceviche18 kcal
- Half of medium size ceviche106 kcal
- Small size ceviche (274g)169.6 kcal
- Big size ceviche (445g)275.6 kcal
- Two medium size ceviche424 kcal
- Three medium size ceviche636 kcal
- Four medium size ceviche848 kcal
- Five medium size ceviche1060 kcal
Protein in ceviche
Ceviche has 10.34 g protein per 100g.
When you multiplay this value with weight of standard serving size of ceviche (342 g) you can see that you will get about 35.4 g of protein.
Carbs in ceviche
Ceviche has 3.58 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of ceviche (342 g) has about 12.2 g of carbs.
Fat in ceviche
Ceviche has 0.75 g fat per 100g.
So it is easy to count that standard serving size of ceviche (342 g) has about 2.6 g of fat.
standard serving size of ceviche (342 g) has:
212kcalFor burning these calories you have to:Interesting charts - compare ceviche with other ready to eat
When you look at charts below you will see how ceviche looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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