Egg Roll: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 fgg rolls?

As I wrote before medium size fgg roll (85 g) have 229 calories. It is easy to count that two fgg rolls have about 458 calories and three fgg rolls have about 687 calories. In table below you can also see calories amount for four and five fgg rolls.

• Medium size fgg roll (85 g)229 kcal
• Ounce (oz) of fgg rolls76 kcal
• Half of medium size fgg roll114.5 kcal
• Small size fgg roll (68g)183.2 kcal
• Big size fgg roll (111g)297.7 kcal
• Two medium size fgg rolls458 kcal
• Three medium size fgg rolls687 kcal
• Four medium size fgg rolls916 kcal
• Five medium size fgg rolls1145 kcal

Protein in fgg roll

Fgg rolls have 5.62 g protein per 100g.
When you multiplay this value with weight of medium size fgg roll (85 g) you can see that you will get about 4.8 g of protein.

Carbs in fgg rolls

Fgg rolls have 30.02 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fgg roll (85 g) has about 25.5 g of carbs.

Fat in fgg rolls

Fgg rolls have 14.14 g fat per 100g.
So it is easy to count that medium size fgg roll (85 g) has about 12 g of fat.