Philly Cheesesteak Nutrition Facts & Calories

Also known as (other names): Philly cheese steak


Philly cheesesteak - calories, kcal

Calories in philly cheesesteak

100g of philly cheesesteak contain about 282 calories (kcal).
Calories per: ounce | one philly cheesesteak

For example, a medium size philly cheesesteak (400 g) contain about 1128 calories.

This is about 56% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Philly cheesesteak key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Philly Cheesesteak
Protein16 g
Sodium642 mg
Fiber0.2 g

Scroll down for details and nutrition tables.

Nutrition Facts

Philly Cheesesteak
Serving size:
medium size philly cheesesteak (400 g)  change
medium size philly cheesesteak (400 g) (400g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
1128

% Daily Value

Total Fat 56.28g
72%

Cholesterol 520mg
173%

Sodium 2568mg
112%

Total Carbohydrates 91.96g
33%

Dietary Fiber 0.8g
3%

Sugars 11.88g

Protein 63.8g
128%

Vitaminium C 0mg
0%

Calcium 372mg
29%

Iron 8.24mg
46%

Potassium 580mg
12%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in philly cheesesteak
33% CARBS
23% PROTEIN
45% FAT

To visualize how much 1128 kcal actually is, keep in mind that the calorie content of medium size philly cheesesteak is similar to that of, for example:

Take a quick look at the tables below for detailed information about philly cheesesteak nutrition.

medium size philly cheesesteak (400 g) has 1128 kcal. For burning these calories you have to:
Bike 161 min. Bike
Horse ride 208 min. Horse ride
Play tennis 110 min. Tennis
Run 114 min. Run
Swim 133 min. Swim
Calories in Philly Cheesesteak Compared with Others in Ready to Eat Category

100g of Philly Cheesesteak

Nutrition

  • Calories 282
  • Carbs Total 22.99 g
  • Dietary fiber 0.2 g
  • Fat 14.07 g
  • Protein 15.95 g
  • Water 44.9 g

Vitamins

  • Vit B1 (Thiamine) 0.236 mg
  • Vit B2 (riboflavin) 0.255 mg
  • Vit B3 (Niacin) 3.355 mg
  • Vit B6 0.132 mg
  • Vit B9 (Folic acid) 0.073 mcg
  • Vit E 0.55 mg
  • Vit K 0.003 mcg

Minerals

  • Potassium 145 mg
  • Magnessium 22 mg
  • Calcium 93 mg
  • Sodium 642 mg
  • Iron 2.06 mg

How many calories are in philly cheesesteak?

  • Medium size philly cheesesteak (400 g)1128 kcal
  • Ounce (oz) of philly cheesesteak80 kcal
Philly cheesesteak - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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