Calories in FishCalories, nutrition and weight, per 100 g.

Fish on calories-info.com covers 24 foods with calories and nutrition values per 100 g. Calories range from 70 kcal (Flounder (fillet, meat)) to 208 kcal (Atlantic salmon), with a median of 70 kcal per 100 g.

Category leaders (per 100 g)

Lowest in calories
Flounder (fillet, meat) 70 kcal, Haddock 74 kcal, Perch 79 kcal
Highest in calories
Atlantic salmon 208 kcal, Mackerel 205 kcal, Salmon 197 kcal
Most protein
Ahi Tuna 24.8 g, Tuna 23.3 g, Shark meat 21 g
Most fiber
Mahi Mahi 1.1 g, Sardines 0.1 g

All Fish foods