Cannoli: Calories and Nutrition Analysis
Calories in Cannoli
100g of Cannoli contain about 328 calories (kcal).
Calories per:
ounce
| one Cannoli
For example, a medium size Cannoli (80 g) contain about 262 calories.
This is about 13% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
CannoliServing size:
medium size Cannoli (80 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 262 kcal actually is, keep in mind that the calorie content of medium size Cannoli is similar to that of, for example:
- 5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2 slices of bread
- 2 glasses of milk
- 13.5 cubes of sugar
Take a quick look at the tables below for detailed information about Cannoli nutrition.
100g of Cannoli
Nutrition
- Calories328
- Carbs Total42.11 g
- Dietary fiber0 g
- Fat14.74 g
- Protein6.32 g
Minerals
- Potassium56 mg
- Calcium21 mg
- Sodium4 mg
- Iron0.95 mg
How many calories are in Cannoli?
- Medium size Cannoli (80 g)262 kcal
- Ounce (oz) of Cannoli93 kcal
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
