Stuffed Mushrooms: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 stuffed mushrooms?

As I wrote before medium size stuffed mushrooms (30 g) have 84 calories. It is easy to count that two stuffed mushrooms have about 168 calories and three stuffed mushrooms have about 252 calories. In table below you can also see calories amount for four and five stuffed mushrooms.

• Medium size stuffed mushrooms (30 g)84 kcal
• Cup of stuffed mushrooms (96g)269 kcal
• Half cup of stuffed mushrooms (48g)134 kcal
• Ounce (oz) of stuffed mushrooms79 kcal
• Half of medium size stuffed mushrooms42 kcal
• Small size stuffed mushrooms (24g)67.2 kcal
• Big size stuffed mushrooms (39g)109.2 kcal
• Two medium size stuffed mushrooms168 kcal
• Three medium size stuffed mushrooms252 kcal
• Four medium size stuffed mushrooms336 kcal
• Five medium size stuffed mushrooms420 kcal

Protein in stuffed mushrooms

Stuffed mushrooms have 10.76 g protein per 100g.
When you multiplay this value with weight of medium size stuffed mushrooms (30 g) you can see that you will get about 3.2 g of protein.

Carbs in stuffed mushrooms

Stuffed mushrooms have 27.11 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size stuffed mushrooms (30 g) has about 8.1 g of carbs.

Fat in stuffed mushrooms

Stuffed mushrooms have 14.98 g fat per 100g.
So it is easy to count that medium size stuffed mushrooms (30 g) has about 4.5 g of fat.