Buckwheat Pancake: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 buckwheat pancakes?

As I wrote before medium size buckwheat pancake (78 g) have 208 calories. It is easy to count that two buckwheat pancakes have about 416 calories and three buckwheat pancakes have about 624 calories. In table below you can also see calories amount for four and five buckwheat pancakes.

• Medium size buckwheat pancake (78 g)208 kcal
• Cup of buckwheat pancake (122g)326 kcal
• Half cup of buckwheat pancake (61g)163 kcal
• Ounce (oz) of buckwheat pancakes76 kcal
• Half of medium size buckwheat pancake104 kcal
• Small size buckwheat pancake (62g)166.4 kcal
• Big size buckwheat pancake (101g)270.4 kcal
• Two medium size buckwheat pancakes416 kcal
• Three medium size buckwheat pancakes624 kcal
• Four medium size buckwheat pancakes832 kcal
• Five medium size buckwheat pancakes1040 kcal

Protein in buckwheat pancake

Buckwheat pancakes have 8 g protein per 100g.
When you multiplay this value with weight of medium size buckwheat pancake (78 g) you can see that you will get about 6.2 g of protein.

Carbs in buckwheat pancakes

Buckwheat pancakes have 31.73 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size buckwheat pancake (78 g) has about 24.7 g of carbs.

Fat in buckwheat pancakes

Buckwheat pancakes have 12.66 g fat per 100g.
So it is easy to count that medium size buckwheat pancake (78 g) has about 9.9 g of fat.