Gyro Sandwich: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 gyro sandwiches?

As I wrote before medium size gyro sandwich (218 g) have 364 calories. It is easy to count that two gyro sandwiches have about 728 calories and three gyro sandwiches have about 1092 calories. In table below you can also see calories amount for four and five gyro sandwiches.

• Medium size gyro sandwich (218 g)364 kcal
• Ounce (oz) of gyro sandwiches47 kcal
• Half of medium size gyro sandwich182 kcal
• Small size gyro sandwich (174g)291.2 kcal
• Big size gyro sandwich (283g)473.2 kcal
• Two medium size gyro sandwiches728 kcal
• Three medium size gyro sandwiches1092 kcal
• Four medium size gyro sandwiches1456 kcal
• Five medium size gyro sandwiches1820 kcal

Protein in gyro sandwich

Gyro sandwiches have 11.91 g protein per 100g.
When you multiplay this value with weight of medium size gyro sandwich (218 g) you can see that you will get about 26 g of protein.

Carbs in gyro sandwiches

Gyro sandwiches have 18.44 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size gyro sandwich (218 g) has about 40.2 g of carbs.

Fat in gyro sandwiches

Gyro sandwiches have 4.77 g fat per 100g.
So it is easy to count that medium size gyro sandwich (218 g) has about 10.4 g of fat.