Corn Fritter: Calories and Nutrition Analyse



How many calories in corn fritter?

100g of corn fritters have about 394 calories (kcal).
Calories per: ounce | one corn fritter | cup | half cup

To illustrate, medium size corn fritter (77 g) has about 303 calories.

It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Corn fritter - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 303 kcal actually is, take in mind that calories amount from corn fritter is similar to calories amount from ie.:

  • 5.5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 15.5 cubes of sugar

Take a look at tables below to see details about corn fritter nutrition.

Calories in Corn Fritter Based On Ready to Eat Category

See all nutrition data of corn fritter on charts.

Calories394kcal/100g(112 kcal/oz)
Protein8.2g/100g(2.3 g/oz)
Carbs Total40.8g/100g(11.6 g/oz)
Fat22.6g/100g(6.4 g/oz)

Calories And Nutrition in Medium Size Corn Fritter (77 G), 100g and Ounce

per 100 gper ouncemedium size corn fritter (77 g)
Calories394 111.7 303.4
Carbs Total40.81 g11.57 g31.4 g
Dietary fiber2.2 g0.62 g1.7 g
Fat22.57 g6.4 g17.4 g
Protein8.24 g2.34 g6.3 g
Water25.94 g7.35 g20 g

corn fritter - vitamins per 100g

  • Vit B1 (Thiamine)0.276 mg
  • Vit B2 (riboflavin)0.338 mg
  • Vit B3 (Niacin)2.742 mg
  • Vit B60.068 mg
  • Vit B9 (Folic acid)0.098 mcg
  • Vit C0.7 mg
  • Vit E1.48 mg
  • Vit K0.011 mg

Energy content of corn fritter

  • 41% CARBS
  • 8% PROTEIN
  • 51% FAT

corn fritter - minerals per 100g

  • Potassium167 mg
  • Magnessium21 mg
  • Calcium131 mg
  • Sodium504 mg
  • Iron2.54 mg

How many calories in 1, 2, 3 or 5 corn fritters?

As I wrote before medium size corn fritter (77 g) have 303 calories. It is easy to count that two corn fritters have about 606 calories and three corn fritters have about 909 calories. In table below you can also see calories amount for four and five corn fritters.

  • Medium size corn fritter (77 g)303 kcal
  • Cup of corn fritter (124g)489 kcal
  • Half cup of corn fritter (62g)244 kcal
  • Ounce (oz) of corn fritters112 kcal
  • Half of medium size corn fritter151.5 kcal
  • Small size corn fritter (62g)242.4 kcal
  • Big size corn fritter (100g)393.9 kcal
  • Two medium size corn fritters606 kcal
  • Three medium size corn fritters909 kcal
  • Four medium size corn fritters1212 kcal
  • Five medium size corn fritters1515 kcal

Protein in corn fritter

Corn fritters have 8.24 g protein per 100g.
When you multiplay this value with weight of medium size corn fritter (77 g) you can see that you will get about 6.3 g of protein.

Carbs in corn fritters

Corn fritters have 40.81 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size corn fritter (77 g) has about 31.4 g of carbs.

Fat in corn fritters

Corn fritters have 22.57 g fat per 100g.
So it is easy to count that medium size corn fritter (77 g) has about 17.4 g of fat.

Corn fritter - caloies, wieght

medium size corn fritter (77 g) has:

303kcalFor burning these calories you have to:
Bike43 min.Bike
Horse ride56 min.Horse ride
Play tennis29 min.Tennis
Run31 min.Run
Swim36 min.Swim

Interesting charts - compare corn fritter with other ready to eat

When you look at charts below you will see how corn fritter looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Corn Fritter Based On Ready to Eat Category
Fiber in Corn Fritter Based On Ready to Eat Category
Fat in Corn Fritter Based On Ready to Eat Category
Iron in Corn Fritter Based On Ready to Eat Category
Magnesium in Corn Fritter Based On Ready to Eat Category
Potassium in Corn Fritter Based On Ready to Eat Category
Protein in Corn Fritter Based On Ready to Eat Category
Sodium in Corn Fritter Based On Ready to Eat Category
Sugar in Corn Fritter Based On Ready to Eat Category
Vitamin B1 in Corn Fritter Based On Ready to Eat Category
Vitamin B2 in Corn Fritter Based On Ready to Eat Category
Vitamin B3 (Niacin) in Corn Fritter Based On Ready to Eat Category
Vitamin B6 in Corn Fritter Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Corn Fritter Based On Ready to Eat Category
Vitamin E in Corn Fritter Based On Ready to Eat Category
Vitamin K in Corn Fritter Based On Ready to Eat Category
Water in Corn Fritter Based On Ready to Eat Category
Cholesterol in Corn Fritter Based On Ready to Eat Category
Carbohydrates in Corn Fritter Based On Ready to Eat Category
Calories in Corn Fritter Based On Ready to Eat Category
Calcium in Corn Fritter Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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