Corn Fritter: Calories and Nutrition Analyse
How many calories in corn fritter?
100g of corn fritters have about 394 calories (kcal).
Calories per:
ounce
| one corn fritter
| cup
| half cup
To illustrate, medium size corn fritter (77 g) has about 303 calories.
It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 303 kcal actually is, take in mind that calories amount from corn fritter is similar to calories amount from ie.:
- 5.5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 15.5 cubes of sugar
Take a look at tables below to see details about corn fritter nutrition.
See all nutrition data of corn fritter on charts.
Calories And Nutrition in Medium Size Corn Fritter (77 G), 100g and Ounce
| per 100 g | per ounce | medium size corn fritter (77 g) | |
|---|---|---|---|
| Calories | 394 | 111.7 | 303.4 |
| Carbs Total | 40.81 g | 11.57 g | 31.4 g |
| Dietary fiber | 2.2 g | 0.62 g | 1.7 g |
| Fat | 22.57 g | 6.4 g | 17.4 g |
| Protein | 8.24 g | 2.34 g | 6.3 g |
| Water | 25.94 g | 7.35 g | 20 g |
corn fritter - vitamins per 100g
- Vit B1 (Thiamine)0.276 mg
- Vit B2 (riboflavin)0.338 mg
- Vit B3 (Niacin)2.742 mg
- Vit B60.068 mg
- Vit B9 (Folic acid)0.098 mcg
- Vit C0.7 mg
- Vit E1.48 mg
- Vit K0.011 mg
Energy content of corn fritter
- 41% CARBS
- 8% PROTEIN
- 51% FAT
corn fritter - minerals per 100g
- Potassium167 mg
- Magnessium21 mg
- Calcium131 mg
- Sodium504 mg
- Iron2.54 mg
How many calories in 1, 2, 3 or 5 corn fritters?
As I wrote before medium size corn fritter (77 g) have 303 calories. It is easy to count that two corn fritters have about 606 calories and three corn fritters have about 909 calories. In table below you can also see calories amount for four and five corn fritters.
- Medium size corn fritter (77 g)303 kcal
- Cup of corn fritter (124g)489 kcal
- Half cup of corn fritter (62g)244 kcal
- Ounce (oz) of corn fritters112 kcal
- Half of medium size corn fritter151.5 kcal
- Small size corn fritter (62g)242.4 kcal
- Big size corn fritter (100g)393.9 kcal
- Two medium size corn fritters606 kcal
- Three medium size corn fritters909 kcal
- Four medium size corn fritters1212 kcal
- Five medium size corn fritters1515 kcal
Protein in corn fritter
Corn fritters have 8.24 g protein per 100g.
When you multiplay this value with weight of medium size corn fritter (77 g) you can see that you will get about 6.3 g of protein.
Carbs in corn fritters
Corn fritters have 40.81 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size corn fritter (77 g) has about 31.4 g of carbs.
Fat in corn fritters
Corn fritters have 22.57 g fat per 100g.
So it is easy to count that medium size corn fritter (77 g) has about 17.4 g of fat.
medium size corn fritter (77 g) has:
303kcalFor burning these calories you have to:Interesting charts - compare corn fritter with other ready to eat
When you look at charts below you will see how corn fritter looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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