Corn Fritter Nutrition Facts & Calories
Calories in corn fritter
100g of corn fritters contain about 394 calories (kcal).
Calories per:
ounce
| one corn fritter
| cup
| half cup
For example, a medium size corn fritter (77 g) contain about 303 calories.
This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Corn fritter key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Corn Fritter |
|---|---|
| Protein | 8.2 g |
| Sodium | 504 mg |
| Fiber | 2.2 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Corn FritterServing size:
medium size corn fritter (77 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 303 kcal actually is, keep in mind that the calorie content of medium size corn fritter is similar to that of, for example:
- 3 slices of bread (106 kcal each)
- 3.5 medium eggs (86 kcal each)
- 1.5 croissants (223 kcal each)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about corn fritter nutrition.
100g of Corn Fritter
Nutrition
- Calories 394
- Carbs Total 40.81 g
- Dietary fiber 2.2 g
- Fat 22.57 g
- Protein 8.24 g
- Water 25.94 g
Vitamins
- Vit B1 (Thiamine) 0.276 mg
- Vit B2 (riboflavin) 0.338 mg
- Vit B3 (Niacin) 2.742 mg
- Vit B6 0.068 mg
- Vit B9 (Folic acid) 0.098 mcg
- Vit C 0.7 mg
- Vit E 1.48 mg
- Vit K 0.011 mcg
Minerals
- Potassium 167 mg
- Magnessium 21 mg
- Calcium 131 mg
- Sodium 504 mg
- Iron 2.54 mg
How many calories are in corn fritters?
- Medium size corn fritter (77 g)303 kcal
- Cup of corn fritter (124g)489 kcal
- Half cup of corn fritter (62g)244 kcal
- Ounce (oz) of corn fritters112 kcal
Foods with similar calories:
- Parmesan calories 392 kcal
- Rice cake calories 392 kcal
- Protein shake powder calories 392 kcal
- Nut bread calories 392 kcal
- Swiss cheese calories 393 kcal
- Smoked bacon calories 393 kcal
- Stuffing calories 393 kcal
- Rice Krispie Treat calories 395 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
