Sugar
Which products contain sugar? Which you shoud add to your daily menu?
Products with biggest amount of
sugar
- Honey
- Fudge candy
- Dried cranberries
- Dried cherries
- Raisins
- Dried pears
- Dried apricots
- Buttermilk
- Jam
- Dried fig
- Chocolate
- Milk powder
- Raspberry juice (syrup)
- Prunes
- Muffin
- Donut
- Cheese cake
- Ketchup
- Ice cream
- Tiramisu
- Grape juice
- Jelly
- Cranberry juice
- Croissant
- Pineapple juice
- Mandarin juice
- Apple juice
- Beef jerky
- Sprite
- Cola (Coca Cola)
- Peanut butter
- Orange juice
Artichoke (0.99) more...Pickled cucumber (1.06) more...Potato (baked or cooked) (1.18) more...Lentil (1.8) more...Champignon (2.34) more...
Amount of sugar in vegetables
Soy sauce (0.4) more...Mayonnaise (0.57) more...Mustard (0.92) more...Cocoa (1.75) more...Tomato sauce (3.56) more...Ketchup (21.27) more...
Amount of sugar in spices
Butter (0.06) more...Parmesan (0.11) more...Goat cheese (0.12) more...Sour cream 12% fat (0.22) more...Cheddar (0.27) more...Sour cream 18% fat (0.3) more...Egg (0.37) more...Sour cream (no fat) (0.39) more...Fried egg (0.4) more...Brie (0.45) more...Camembert (0.46) more...Blue cheese (0.5) more...Egg yolk (0.56) more...Egg white (0.71) more...Boiled egg (1.12) more...Mozzarella cheese (1.23) more...Scrambled eggs (1.39) more...Omelette (1.39) more...Goat cheese (hard) (2.17) more...Gouda cheese (2.22) more...White cheese (2.67) more...Cottage cheese (2.67) more...Natural yogurt (3.24) more...Greek yoghurt (3.24) more...Halloumi cheese (3.57) more...Mascarpone cheese (3.57) more...White cheese (lowfat) (4) more...Goat's milk (4.45) more...Milk (4.46) more...Mother's milk (6.89) more...Milk powder (38.42) more...Buttermilk (49) more...
Amount of sugar in dairy
Lemon juice (2.52) more...Tomato juice (2.58) more...Carrot juice (3.91) more...Blackberry juice (7.7) more...Orange juice (8.4) more...Apple juice (9.62) more...Mandarin juice (9.9) more...Pineapple juice (9.98) more...Cranberry juice (12.1) more...Grape juice (14.2) more...Raspberry juice (syrup) (38.21) more...
Amount of sugar in juices
Croissant (11.26) more...Jelly (13.49) more...Tiramisu (18.89) more...Ice cream (21.22) more...Cheese cake (21.8) more...Donut (26.65) more...Muffin (31.47) more...Chocolate (47.9) more...Jam (48.5) more...Fudge candy (73.12) more...Honey (82.12) more...
Amount of sugar in sweets
Kaiser roll (1.77) more...Pretzel (2.21) more...Tortilla (2.75) more...Dark bread (4.34) more...Baguette (5.55) more...Dinner roll (5.55) more...Bread (5.67) more...Slice of bread (5.67) more...Toast (toasted bread) (6.42) more...
Amount of sugar in bread
Turkey salami (1.12) more...Frankfurters (1.17) more...Turkey frankfurters (1.21) more...Blood sausage (1.29) more...Salami (1.5) more...Poultry frankfurters (2.98) more...
Amount of sugar in sausage
Whisky (whiskey) (0.1) more...Red wine (0.62) more...White wine (0.96) more...Cider (5.92) more...Alcohol-free beer (8.05) more...
Amount of sugar in alcohol
Couscous (0.1) more...Wheat flour (0.27) more...Spaghetti, pasta (0.56) more...Wholemeal pasta (0.85) more...
Amount of sugar in grain products
Prunes (38.13) more...Dried fig (47.92) more...Dried apricots (53.44) more...Dried pears (62.2) more...Raisins (65.18) more...Dried cherries (67.15) more...Dried cranberries (72.56) more...
Amount of sugar in dried fruits
Tea (0.02) more...Almond milk (0.81) more...Coconut water (2.61) more...Cola (Coca Cola) (8.97) more...Sprite (8.98) more...
Amount of sugar in drinks
Potato chips (0.22) more...Fries (French fries) (0.3) more...Popcorn (0.87) more...Breadsticks (1.26) more...Nachos (2.17) more...
Amount of sugar in snacks
Smoked bacon (0.35) more...Poultry sausage (0.75) more...Pork sausage (0.94) more...Pastrami (3.34) more...
Amount of sugar in cold cuts