Sugar
Which products contain sugar? Which you shoud add to your daily menu?
Products with biggest amount of
sugar
- Sugar
- Honey
- Fudge candy
- Dried cranberries
- Dried cherries
- Raisins
- Dried pears
- Maple syrup
- Dried apricots
- Milk chocolate
- Buttermilk
- Jam
- Dried fig
- Dark chocolate
- Milk powder
- Raspberry juice (syrup)
- Prunes
- Muffin
- Donut
- Cheese cake
- Ketchup
- Ice cream
- Tiramisu
- Tapioca
- Grape juice
- Jelly
- Cranberry juice
- Croissant
- Chickpeas
- Pineapple juice
- Mandarin juice
- Apple juice
Artichoke (0.99) more...Pickled cucumber (1.06) more...Potato (baked or cooked) (1.18) more...Lentil (1.8) more...Champignon (2.34) more...
Amount of sugar in vegetables
Soy sauce (0.4) more...Mayonnaise (0.57) more...Mustard (0.92) more...Cocoa (1.75) more...Tomato sauce (3.56) more...Ketchup (21.27) more...
Amount of sugar in spices
Parmesan (0.11) more...Goat cheese (0.12) more...Sour cream 12% fat (0.22) more...Cheddar (0.27) more...Sour cream 18% fat (0.3) more...Egg (0.37) more...Sour cream (no fat) (0.39) more...Fried egg (0.4) more...Brie (0.45) more...Camembert (0.46) more...Blue cheese (0.5) more...Egg yolk (0.56) more...Egg white (0.71) more...Boiled egg (hard or soft) (1.12) more...Mozzarella cheese (1.23) more...Scrambled eggs (1.39) more...Omelette (1.39) more...Goat cheese (hard) (2.17) more...Gouda cheese (2.22) more...White cheese (2.67) more...Cottage cheese (2.67) more...Natural yogurt (3.24) more...Greek yoghurt (3.24) more...Halloumi cheese (3.57) more...Mascarpone cheese (3.57) more...White cheese (lowfat) (4) more...Goat's milk (4.45) more...Whole milk (4.46) more...Mother's milk (6.89) more...Milk powder (38.42) more...Buttermilk (49) more...
Amount of sugar in dairy
Butter (0.06) more...Almond butter (4.43) more...Peanut butter (8.41) more...
Amount of sugar in fats
Lemon juice (2.52) more...Tomato juice (2.58) more...Carrot juice (3.91) more...Blackberry juice (7.7) more...Orange juice (8.4) more...Apple juice (9.62) more...Mandarin juice (9.9) more...Pineapple juice (9.98) more...Cranberry juice (12.1) more...Grape juice (14.2) more...Raspberry juice (syrup) (38.21) more...
Amount of sugar in juices
Biscuits (2.18) more...Croissant (11.26) more...Jelly (13.49) more...Tiramisu (18.89) more...Ice cream (21.22) more...Cheese cake (21.8) more...Donut (26.65) more...Muffin (31.47) more...Dark chocolate (47.9) more...Jam (48.5) more...Milk chocolate (51.5) more...Maple syrup (60.46) more...Fudge candy (73.12) more...Honey (82.12) more...Sugar (99.8) more...
Amount of sugar in sweets
Kaiser roll (1.77) more...Pretzel (2.21) more...Tortilla (2.75) more...Rye bread (3.85) more...Dark bread (4.34) more...Baguette (5.55) more...Dinner roll (5.55) more...Bread (5.67) more...Slice of bread (5.67) more...Toast (toasted bread) (6.42) more...
Amount of sugar in bread
Turkey salami (1.12) more...Frankfurters (1.17) more...Turkey frankfurters (1.21) more...Blood sausage (1.29) more...Salami (1.5) more...Poultry frankfurters (2.98) more...
Amount of sugar in sausage
Whisky (whiskey) (0.1) more...Red wine (0.62) more...White wine (0.96) more...Cider (5.92) more...
Amount of sugar in alcohol
Rice (white) (0.05) more...Couscous (0.1) more...Brown rice (0.24) more...Wheat flour (0.27) more...Spaghetti, pasta (0.56) more...Wholemeal pasta (0.85) more...Tapioca (14.91) more...
Amount of sugar in grain products
Prunes (38.13) more...Dried fig (47.92) more...Dried apricots (53.44) more...Dried pears (62.2) more...Raisins (65.18) more...Dried cherries (67.15) more...Dried cranberries (72.56) more...
Amount of sugar in dried fruits
Tea (0.02) more...Almond milk (0.81) more...Coconut water (2.61) more...Cola (Coca Cola) (8.97) more...Sprite (8.98) more...
Amount of sugar in drinks
Potato chips (0.22) more...Fries (French fries) (0.3) more...Popcorn (0.87) more...Breadsticks (1.26) more...Nachos (2.17) more...
Amount of sugar in snacks
Smoked bacon (0.35) more...Poultry sausage (0.75) more...Pork sausage (0.94) more...Pastrami (3.34) more...
Amount of sugar in cold cuts