Sugar
Which products contain sugar? Which you shoud add to your daily menu?
Products with biggest amount of
sugar
- Sugar packet
- Sugar
- Brown sugar
- Smarties
- Honey
- Skittles
- Jolly Rancher
- Dum Dum Pop
- Fudge candy
- Fudge
- Dried cranberries
- Chai latte
- Blow Pop
- Candy corn
- Dried cherries
- Candy cane
- Mentos
- Medjool dates
- Dried mango
- Dried papaya
- Raisins
- Life Savers
- Honey mustard
- Rolo
- York Peppermint Pattie
- M&M's
- Triple Sec Syrup
- Dried pears
- Vanilla latte
- Maple syrup
- Jelly Bean
- Hershey's Kiss
Enoki mushrooms (0.22) more...Collards (0.46) more...Morel mushrooms (0.6) more...Cilantro (0.87) more...Salad greens (0.92) more...Artichoke (0.99) more...Pickled cucumber (1.06) more...Russet potato (1.08) more...Oyster mushrooms (1.11) more...Chanterelle mushrooms (1.16) more...Romaine lettuce (1.19) more...Red potato (1.29) more...Celery stalk (1.34) more...Lentil (1.8) more...Jicama (1.8) more...Persian cucumber (1.92) more...Iceberg lettuce (1.97) more...Mushrooms (1.98) more...White mushrooms (1.98) more...Maitake mushrooms (2.07) more...Pinto beans (2.11) more...Black beans (2.12) more...Edamame (2.18) more...Yellow squash (2.2) more...Buttercup squash (2.2) more...Kidney beans (2.31) more...Green onions (2.33) more...Champignon (2.34) more...Shiitake mushrooms (2.38) more...Portabella mushrooms (2.5) more...Roma tomato (2.7) more...Spaghetti squash (2.76) more...Black eyed peas (2.86) more...Corn on the cob (3.53) more...Jalapeno (4.12) more...Sweet pepper (4.2) more...Rutabaga (4.46) more...Baby carrots (4.76) more...Sweetcorn (4.8) more...Hot chili peppers (5.3) more...Cantaloupe (7.86) more...Garbanzo beans (10.7) more...Wasabi peas (14.11) more...
Sugar in Vegetables
Lime (1.69) more...Mixed berries (7.75) more...Cantaloupe (7.86) more...Honeydew melon (8.12) more...Clementine (9.18) more...Cutie clementine (9.18) more...Mandarin (10.58) more...Green grape (15.48) more...
Sugar in Fruits
Turkey breast (0.05) more...Turkey (0.06) more...Chicken thigh (0.12) more...Sirloin steak (0.55) more...Beef jerky (9) more...
Sugar in Meat
Parmesan (0.11) more...Goat cheese (0.12) more...Sour cream 12% fat (0.22) more...Sharp cheddar cheese (0.27) more...Cheddar (0.27) more...Ricotta cheese (0.29) more...Sour cream 18% fat (0.3) more...Sour cream (no fat) (0.39) more...Brie (0.45) more...Camembert (0.46) more...Blue cheese (0.5) more...Provolone cheese (0.56) more...Shredded cheddar cheese (0.9) more...Mozzarella cheese (1.23) more...Goat cheese (hard) (2.17) more...Gouda cheese (2.22) more...Queso Fresco (2.32) more...White cheese (2.67) more...Cottage cheese (2.67) more...Natural yogurt (3.24) more...Greek yoghurt (3.24) more...Halloumi cheese (3.57) more...Mascarpone cheese (3.57) more...Paneer cheese (3.57) more...Cream cheese (3.76) more...White cheese (lowfat) (4) more...Goat's milk (4.45) more...Whole milk (4.46) more...Reduced fat milk 2% (5.06) more...Skim milk (5.09) more...Low fat milk 1% (5.2) more...American cheese (6.24) more...Coffee creamer (11.38) more...Milk powder (38.42) more...Buttermilk (49) more...
Sugar in Dairy
Lemon juice (2.52) more...Tomato juice (2.58) more...Carrot juice (3.91) more...Blackberry juice (7.7) more...Orange juice (8.4) more...Apple juice (9.62) more...Mandarin juice (9.9) more...Pineapple juice (9.98) more...Cranberry juice (12.1) more...Grape juice (14.2) more...
Sugar in Juices
Heavy whipping cream (2.92) more...Light whipping cream (2.96) more...Slush bar (11.63) more...Jelly (13.49) more...Freeze pop (13.66) more...Popsicle (14.57) more...Chocolate covered strawberries (15.68) more...Pudding (17.17) more...Chocolate covered almond (18.69) more...Ice Cream Cone McDonalds (19.49) more...Nonfat frozen yogurt (20.59) more...Ice cream (21.22) more...Vanilla ice cream (21.22) more...Soft serve ice cream (21.22) more...McDonalds Sundae Caramel (23.54) more...Frozen yogurt (24) more...Klondike bar (24.62) more...Chocolate ice cream (25.36) more...Granola bar (28.92) more...Larabar Chocolate Truffles (30) more...Frozen custard (30.1) more...Clif bar (31.62) more...Honey Nut Cheerios (32.89) more...Chocolate chips (32.9) more...Ferrero Rocher (39.47) more...Gummy bear (46.15) more...Reese's Peanut Butter Cup (47.17) more...Snickers Fun Size (47.62) more...Dark chocolate (47.9) more...Almond Joy Candy Bar (48.34) more...Jam (48.5) more...Kit Kat Mini (48.68) more...Kit Kat (48.68) more...Kit Kat White (48.68) more...Laffy Taffy Candy (48.72) more...Milk chocolate (51.5) more...Starbursts (56.1) more...Tootsie Rolls (56.32) more...Marshmallow (57.56) more...Milky Way Mini (59.69) more...Hershey's Kiss (60) more...Jelly Bean (60) more...Maple syrup (60.46) more...M&M's (63.68) more...Mentos (66.67) more...Candy cane (66.67) more...Candy corn (67.5) more...Blow Pop (68.75) more...Fudge candy (73.12) more...Fudge (73.12) more...Jolly Rancher (73.33) more...Dum Dum Pop (73.33) more...Skittles (75.84) more...
Sugar in Sweets
Soft pretzel (0.25) more...French baguette (0.31) more...Black bread (0.53) more...Corn tortilla (0.88) more...Injera (1.05) more...Pupusa (1.45) more...Tostada (1.51) more...Kaiser roll (1.77) more...Cheese bread (2.08) more...Pretzel (2.21) more...Chapati (2.72) more...Tortilla (2.75) more...Roti (2.93) more...Brioche bun (3.04) more...Sesame bagel (3.51) more...English muffin (3.53) more...Rice bread (3.53) more...Bolillo roll (3.55) more...Garlic bread (3.68) more...Flatbread (3.7) more...Rye bread (3.85) more...Paratha (4.15) more...Dinner roll (4.3) more...Vegetable bread (4.31) more...Dark bread (4.34) more...Croutons (4.41) more...Sourdough bread (4.62) more...Cuban bread (4.62) more...Italian bread (4.69) more...Baguette (5.55) more...Bread (5.67) more...Slice of bread (5.67) more...Bagel (6.12) more...Toast (toasted bread) (6.42) more...Bun (7.28) more...Hamburger bun (7.28) more...Hoagie roll (7.28) more...Hotdog bun (7.28) more...Oatmeal bread (8.14) more...Potato bread (9.38) more...Brown bread (11.27) more...Cornbread (21.98) more...Pumpkin bread (22.71) more...Zucchini bread (22.84) more...Graham crackers (24.85) more...Nut bread (26.17) more...
Sugar in Bread
Pot roast (0.02) more...Chinese pancake (0.07) more...Risotto (0.1) more...Gnocchi with cheese (0.16) more...Mushroom soup (0.2) more...Ravioli (plain) (0.24) more...Polenta (0.25) more...Chow mein (0.25) more...Ravioli with cheese and spinach (0.27) more...Tortellini (0.28) more...Cheese fries (0.3) more...Dosa (0.3) more...Frozen french fries (0.34) more...Corned beef hash (0.34) more...Chicken fingers (0.4) more...Chicken strip (0.4) more...Chicken tenders (0.4) more...Calzone (0.46) more...Pork fried rice (0.48) more...Rice and chicken (0.48) more...Fried rice with shrimp (0.48) more...Turkey patty (0.51) more...Salmon patty (0.51) more...Refried beans (0.54) more...Butter chicken (0.54) more...Chicken tamale (0.55) more...Fried rice (0.56) more...Buffalo wings (0.6) more...Hummus (0.62) more...Tofu (0.62) more...Guacamole (0.72) more...Egg white omelet (0.75) more...Frozen chicken nuggets (0.8) more...Chicken piccata (0.81) more...Chicken shawarma (0.87) more...Stromboli (0.88) more...Rice cake (0.88) more...Beef pot pie (0.9) more...Tacos (0.9) more...Calamari rings (0.91) more...Sausage patty (0.93) more...Jambalaya (0.94) more...Gnocchi (0.97) more...Egg benedict (0.97) more...Tamales (0.99) more...Instant oatmeal (1) more...Kimchi (1.06) more...Deviled eggs (1.07) more...Dosa with filling (1.1) more...Baked potato with butter (1.12) more...Chicken fries (1.12) more...Ham pot pie (1.13) more...Potato pancake (1.14) more...Meatball (1.18) more...Street tacos (1.18) more...Turkey sandwich (1.18) more...Shredded chicken (1.19) more...Vegetarian meatball (1.25) more...Mexican rice (1.3) more...Tabbouleh (1.35) more...Ceviche (1.36) more...Tacos with beans (1.37) more...Beef and broccoli (1.39) more...Chana masala (1.4) more...Cheese omelet (1.46) more...Bibimbap (1.46) more...Chicken teriyaki (1.47) more...Vegetable soup (1.49) more...Taco shell (1.5) more...Potato patty (1.51) more...Fish taco (1.52) more...Caesar chicken wrap (1.53) more...Gyro sandwich (1.54) more...Hot dog with no bun (1.57) more...Bojangles biscuit (1.59) more...Goulash (1.6) more...Fish sticks (1.65) more...Kung Pao beef (1.65) more...Kung Pao pork (1.65) more...Kung Pao shrimp (1.65) more...Clam chowder (1.67) more...Biryani (1.67) more...Upma (1.69) more...Vegetarian pot pie (1.7) more...Tuna pot pie (1.71) more...Pickled mushrooms (1.74) more...California burrito (1.75) more...Spanakopita (1.75) more...Pierogi Ruskie (1.75) more...Sauerkraut (1.78) more...Vegetarian burrito (1.79) more...Potato pancakes (1.79) more...Burrito with chicken (1.84) more...Cheese curd (1.85) more...Idli (1.85) more...Stewed potatoes (1.88) more...Chalupa (2.02) more...Enchilada (2.08) more...Mashed potato (2.13) more...Chili con carne (2.21) more...Yellow rice (2.22) more...Cheese quiche (2.25) more...Stuffed pepper with rice and meat (2.25) more...Chicken pot pie (2.26) more...Steamed dumplings (2.3) more...Tacos with meat (2.32) more...Quesadilla with chicken (2.35) more...Crab rangoon (2.35) more...Quesadilla with meat (2.35) more...Cauliflower rice (2.35) more...Mozzarella cheese sticks (2.36) more...Moo Goo Gai Pan (2.48) more...Macaroni with cheese (2.52) more...Cheese enchilada (2.6) more...Cheese quesadilla (2.63) more...Lo Mein (2.63) more...Pig in a blanket (2.67) more...Gyoza dumplings (2.68) more...Quesadilla with vegetables (2.7) more...Chimichanga (2.73) more...Fajita chicken (2.78) more...Chicken parmesan (2.79) more...Samosa (2.79) more...Eggplant parmesan casserole (2.88) more...Philly cheesesteak (2.97) more...Poke bowl (3) more...Kung pao chicken (3.03) more...Egg foo yung (3.31) more...Vegetable Fajita (3.44) more...Stuffing (3.57) more...Pizza (3.58) more...Slice of Pizza (3.58) more...Veggie pizza (3.59) more...Corn fritter (3.6) more...Frozen garlic bread (3.69) more...Flour tortilla (3.71) more...Biscuit with gravy (3.76) more...Cornmeal pancake (3.8) more...Hush puppies (3.8) more...Stuffed mushrooms (4) more...Shrimp cocktail (4.09) more...Pad Thai with chicken (4.14) more...Pad Thai (4.14) more...Whopper (4.22) more...Vegetarian lasagna (4.23) more...Black bean burger (4.23) more...Pad Thai with meat (4.25) more...Grits (4.26) more...Pad Thai with seafood (4.28) more...Japchae (4.31) more...Frozen waffles (4.41) more...Falafel (4.57) more...Bagel with cheese and bacon (4.61) more...Bacon cheeseburger (4.68) more...Fettuccine Alfredo veal (4.83) more...Cheeseburger (4.88) more...Thin pizza crust (4.94) more...Frozen pizza (5.09) more...Kolache (5.23) more...Chia pudding (5.62) more...Egg roll (5.63) more...Buckwheat pancake (5.66) more...Hamburger McDonalds (6.03) more...Buttered bagel (6.12) more...Overnight oats (6.47) more...Pumpkin pancake (6.61) more...Corn dog (7.54) more...Sweet potato mash (7.61) more...Pancake with fruit (7.79) more...Empanada (8.78) more...Banana strawberry smoothie (9.9) more...Gulab Jamun (10) more...French toast (10.33) more...Banana pudding (10.55) more...Rice pudding (11.59) more...General Tso chicken (11.6) more...Tropical Smoothie (11.81) more...Pumpkin pudding (12.14) more...Apple fritter (14.07) more...Bread pudding (14.72) more...Peanut butter and jelly sandwich (15.18) more...Pulled pork in sauce (15.2) more...Sesame chicken (15.98) more...Chocolate chip pancake (16.21) more...Sweet potato pie (16.59) more...Corn muffin (17.78) more...Banana whip (23) more...Peach cobbler (23.63) more...Pecan pie (25.18) more...Cheese danish (28.21) more...Cinnamon Toast Crunch (30.3) more...Raisin bran (31.3) more...Prune whip (31.35) more...Cannoli (38.95) more...Caramel apple (41.18) more...
Sugar in Ready to Eat
Smoked sausage (0.94) more...Turkey salami (1.12) more...Frankfurters (1.17) more...Turkey frankfurters (1.21) more...Blood sausage (1.29) more...Salami (1.5) more...Kielbasa (1.79) more...Italian sausage (1.86) more...Polish sausage (2.39) more...Poultry frankfurters (2.98) more...
Sugar in Sausage
Whisky (whiskey) (0.1) more...Martini (0.15) more...Prosecco (0.47) more...Red wine (0.62) more...Merlot (0.62) more...White wine (0.96) more...Champagne (0.96) more...Chardonnay (0.96) more...Manhattan (1.03) more...Mojito (1.82) more...Irish Coffee (2.04) more...Bloody Mary (2.22) more...Old fashioned (5.65) more...Cider (5.92) more...Gin and tonic (6.57) more...Vodka and tonic (6.57) more...Skinny on the rocks Margarita (6.67) more...Whiskey and ginger ale (6.7) more...Seven and Seven (6.76) more...Sangria (7.16) more...Brandy and cola (7.48) more...Whiskey and cola (7.48) more...Rum and cola (7.48) more...Vodka and cola (7.48) more...Vodka and energy drink (7.69) more...Vermouth (7.78) more...Vodka and lemonade (8.71) more...Moscato (9.09) more...Tequila Sunrise (9.61) more...Ginger beer (10) more...Frozen margarita (16.06) more...Margarita (16.06) more...Whiskey sour (16.11) more...Pina Colada (17.58) more...Moscow mule (23.33) more...Baileys (33.33) more...Kahlua (38.3) more...
Sugar in Alcohol
Almond butter (4.43) more...Mixed nuts (4.53) more...Almond flakes (4.63) more...Dried coconut (7.35) more...Peanut butter (8.41) more...
Sugar in Nuts
Rice (white) (0.05) more...Couscous (0.1) more...Rice noodles (0.12) more...Brown rice (0.24) more...Wheat flour (0.27) more...Flour (0.27) more...Spaghetti, pasta (0.56) more...Oat flour (0.8) more...Barley (0.8) more...Barley malt flour (0.8) more...Wholemeal pasta (0.85) more...Rye flour (0.93) more...Cereals (0.99) more...Angel hair pasta (1.41) more...Quick Oats (1.42) more...Millet flour (1.66) more...Egg noodles (1.88) more...Ramen noodles (1.98) more...Wild rice (2.5) more...Potato flour (3.52) more...Soybean (7.33) more...Almond flour (7.69) more...Peanut flour (8.22) more...Coconut flour (13.33) more...Tapioca (14.91) more...Soy flour (16.42) more...Granola (19.8) more...Carob flour (49.08) more...
Sugar in Grain Products
Dried banana chips (35.34) more...Dried prunes (38.13) more...Prunes (38.13) more...Dried Goji berries (45.61) more...Dried kiwi (46.43) more...Dried apple rings (47.5) more...Dried fig (47.92) more...Dried apricots (53.44) more...Dried apple (57.19) more...Dried pears (62.2) more...Raisins (65.18) more...Dried papaya (65.46) more...Dried mango (66.27) more...Medjool dates (66.47) more...Dried cherries (67.15) more...Dried cranberries (72.56) more...
Sugar in Dried Fruits
Tea (0.02) more...Almond milk (0.81) more...Macchiato coffee (1.68) more...Cappuccino (2.55) more...Iced Latte coffee (2.6) more...Coconut water (2.61) more...Slurpee (3.18) more...Soya bean milk (3.65) more...Milky coffee (4.2) more...Latte coffee (4.2) more...Vitamin water (5.49) more...Cuban coffee (6.28) more...Turkish coffee (6.48) more...Horchata (8.07) more...Boba (8.33) more...Long island iced tea (8.43) more...Tonic water (8.8) more...Tea with milk (8.82) more...Cola (Coca Cola) (8.97) more...Sprite (8.98) more...Chocolate milk (9.32) more...Cafe Mocha (9.42) more...Lemonade (9.98) more...Pumpkin Spice Latte (10) more...Thai tea (11.67) more...Frappuccino (13.3) more...Hot chocolate (15.32) more...Milk shake (17.75) more...Chocolate milk shake (20.85) more...Mochi (36.67) more...Vanilla latte (61.29) more...Chai latte (71.43) more...
Sugar in Drinks
Butter (0.06) more...Stick of butter (0.06) more...Tahini (sesame butter) (0.49) more...
Sugar in Oils
Potato chips (0.22) more...Corn chips (0.27) more...Tater tots, Potato tots (0.28) more...Movie Theater Popcorn with butter (0.29) more...Fries (French fries) (0.3) more...Microwave popcorn (0.3) more...Movie Theater Popcorn (0.37) more...Rice chips (0.6) more...Popcorn cake (0.72) more...Air popped popcorn (0.87) more...Popcorn (0.87) more...Breadsticks (1.26) more...Oyster cracker (1.29) more...Nachos (2.17) more...Cheetos corn snacks (3.19) more...Veggie straws (3.57) more...Goldfish crackers (4.53) more...Onion rings (5.43) more...Club Crackers (7.14) more...Chex Mix (7.35) more...Shrimp chips (21.43) more...Animal crackers (23.3) more...Churros (27.25) more...Rice Krispie Treat (29.6) more...Trail mix (34.99) more...
Sugar in Snacks
Smoked bacon (0.35) more...Poultry sausage (0.75) more...Deli turkey (0.91) more...Pork sausage (0.94) more...Black Forest Ham (1.79) more...Pastrami (3.34) more...Turkey bacon (4.24) more...
Sugar in Cold Cuts
McDonalds McNuggets (0.08) more...Wendy's Chicken Nuggets (0.08) more...McDonalds fries (0.21) more...Wendys fries (0.4) more...Sausage Egg McMuffin (1.57) more...Egg McMuffin McDonalds (2.13) more...Turkey burger (2.14) more...Pepperoni pizza (2.62) more...McChicken (3.57) more...Big Mac (3.97) more...McDouble McDonald's (4.16) more...Quarter Pounder With Cheese (4.91) more...McRoyal (5.13) more...Quarter Pounder McDonalds (5.13) more...Papa Johns Pizza (5.32) more...Burger (Burger King) (5.6) more...Cheeseburger McDonalds (6.22) more...McGriddle McDonalds (11.23) more...Sweet potato fries (12.34) more...Coleslaw by KFC (13.54) more...
Sugar in Fast Food
Rice paper (0.27) more...Protein shake (ready to drink) (0.6) more...Pesto (0.71) more...Pickles (1.06) more...Spinach wrap (2) more...Garlic powder (2.43) more...Canned corn (3.22) more...Almonds sliced (3.33) more...Protein shake powder (3.57) more...Spaghetti sauce with meat (3.99) more...Canned chickpeas (4.31) more...Sausage gravy (4.4) more...Hamburger patty (4.88) more...Mango lassi (5) more...Breast milk (6.89) more...Canned beans (7.78) more...Fruit smoothie (8.28) more...Evaporated milk (10.04) more...Yogurt Parfait (12.3) more...Applesauce (13.57) more...Protein bar (31.62) more...Grape Jelly (42.86) more...Condensed milk (54.4) more...Triple Sec Syrup (63.33) more...
Sugar in Other
Cooked salmon (0.04) more...Boiled rice (0.05) more...Cooked rice (0.05) more...Cooked chicken breast (0.09) more...Cooked barley (0.28) more...Cooked black beans (0.32) more...Cooked pinto beans (0.34) more...Poached egg (0.37) more...Cooked egg noodles (0.4) more...Cooked oatmeal (0.41) more...Yellow rice cooked (0.45) more...Cooked yam (0.49) more...Cooked pasta (0.56) more...Cooked broccoli raab (0.62) more...Cooked wild rice (0.73) more...Cooked egg white (0.8) more...Cooked quinoa (0.87) more...Potato (baked or cooked) (1.18) more...Boiled kale (1.21) more...Cooked kale (1.24) more...Boiled asparagus (1.3) more...Cooked broccoli (1.46) more...Boiled potato (1.61) more...Boiled zucchini (1.71) more...Cooked lentils (1.79) more...Boiled lentils (1.8) more...Boiled cauliflower (1.86) more...Cooked cauliflower (2.06) more...Boiled pumpkin (2.08) more...Boiled okra (2.4) more...Boiled peanuts (2.47) more...Cooked spaghetti (2.51) more...Cooked pinto beans (2.58) more...Cooked cabbage (2.77) more...Boiled cabbage (2.79) more...Boiled vegetables (3.12) more...Cooked carrots (3.43) more...Cooked mushrooms (3.84) more...Boiled onions (4.73) more...Cooked chickpeas (4.77) more...Boiled chickpeas (4.8) more...Yellow potatoes cooked (5.7) more...Boiled sweet potato (5.72) more...Cooked sweet potato (5.72) more...Boiled corn (7.73) more...Boiled beets (7.96) more...Boiled banana (12.23) more...
Sugar in Cooked
Fritos (0.27) more...Hummus Sabra (1.75) more...Taco Bell Nachos (2.17) more...Doritos (2.59) more...Pringles (3.57) more...Cheerios (4.36) more...Cheez-It (4.53) more...Pillsbury biscuit (4.6) more...Digiorno pizza (5) more...Gatorade Sports Drink (5.24) more...Sun Chips (7.2) more...Hot pockets (7.73) more...Ritz crackers (8.18) more...Triscuits crackers (8.34) more...Wheat Thins (8.34) more...Boost, Nutritional drink (8.44) more...Capri Sun drink (9) more...Red Bull (10.22) more...Sierra Mist (10.26) more...Dr Pepper (10.67) more...Royal Crown Cola (11.8) more...Strawberry Pop Tart (15.34) more...Quaker Oatmeal (16.69) more...Heinz ketchup (17.65) more...Dunkin' Glazed Donut (31.92) more...Nutty Buddy bar (33.87) more...Cosmic brownie (35.4) more...Lucky Charms (36.13) more...Biscoff cookies (40) more...Lindor truffles (45.24) more...Butterfinger (45.9) more...Dove Dark Chocolate (46.27) more...Hostess cupcake (48.89) more...M&M's Peanut (50.75) more...York Peppermint Pattie (63.78) more...Rolo (63.93) more...Life Savers (65) more...Smarties (85.71) more...
Sugar in Branded
Baked chicken wingettes (0.07) more...Baked chicken breast (0.07) more...Baked sweet potato (5.94) more...
Sugar in Baked
Grilled tilapia (0.04) more...Rotisserie chicken breast (0.09) more...Rotisserie chicken (0.12) more...Rotisserie chicken drumstick (0.12) more...Rotisserie chicken thigh (0.12) more...Rotisserie chicken wing (0.6) more...Grilled mahi mahi (1.18) more...Roasted broccoli (1.18) more...Grilled shrimp (1.49) more...Roasted potato (1.61) more...Grilled mashrooms (2.26) more...Roasted red peppers (3.33) more...Roasted chickpeas (3.57) more...Roasted peanuts (4.18) more...Roasted brussless sprouts (4.71) more...Roasted cashews (5.01) more...Grilled chicken breast (5.98) more...
Sugar in Grilled
Fried chicken liver (0.02) more...Fried chicken wing (0.1) more...Fried potato (0.28) more...Egg over easy (0.4) more...Fried egg white (0.8) more...Fried mushrooms (0.86) more...Fried fish (0.88) more...Fried haddock (0.88) more...Fried catfish (0.88) more...Tilapia fried (0.88) more...Fried tilapia (0.88) more...Fried flounder (0.88) more...Fried scallops (0.91) more...Fried soft shell crab (0.91) more...Fried shrimp (0.91) more...Fried calamari (0.91) more...Fried sausage (1.09) more...Fried canadian bacon (1.2) more...Fried cauliflower (1.2) more...Fried okra (1.23) more...Fried squash (1.31) more...Fried dumpling (vada) (1.37) more...Fried tofu (2.72) more...Fried wonton (2.92) more...Fried green tomatoes (3.39) more...Fried eggplant (3.46) more...Fried bread dough (3.62) more...Fish fry (10) more...Fried plantain (19.1) more...
Sugar in Fried
Egg drop soup (0.09) more...Wonton soup (0.34) more...Pozole soup (canned) (0.41) more...Hot and sour soup (0.42) more...Bone broth (0.42) more...Chicken broth (0.43) more...Pho (0.79) more...Miso soup (0.89) more...Lentil soup (1.33) more...Cabbage soup (1.54) more...Ramen (1.99) more...Split pea soup (3.19) more...Potato soup (3.26) more...
Sugar in Soups
Yukon Gold potato (0.68) more...White potatoes (1.15) more...Green beans (3.26) more...Green peas (5.67) more...Navel orange (9.35) more...Blood orange (9.35) more...Green apple Granny Smith (9.59) more...Bosc pear (10.23) more...Gala apple (10.37) more...Red delicious apple (10.39) more...Pink lady apples (10.39) more...Fuji apple (11.68) more...Plantain (17.51) more...Bing cherries (52.27) more...
Sugar in Spieces
Spinach salad (0.54) more...Lobster salad (0.55) more...Seafood salad (0.56) more...Crab salad (0.57) more...Shrimp salad (0.58) more...Artichoke salad in oil (0.91) more...Chicken caesar salad (0.99) more...Cobb salad (1.08) more...Seafood garden salad (1.26) more...Chef salad (1.36) more...Greek salad (1.53) more...Grilled Chicken Salad McDonalds (1.73) more...Egg salad (1.75) more...Pasta salad (1.79) more...Salmon salad (1.98) more...Tuna salad with egg (1.99) more...Ham salad (2.06) more...Tuna salad with mayonnaise (2.07) more...Beef salad (2.1) more...Black bean salad (3.57) more...Potato salad with egg (4.95) more...Pea salad (5.2) more...Seaweed salad (5.56) more...Broccoli slaw salad (6.26) more...Caprese salad (7.04) more...Fruit salad (8.69) more...Apple salad (8.89) more...Pineapple salad (8.94) more...Cranberry salad (17.49) more...
Sugar in Salads
Club sandwich (1.71) more...Corned beef sandwich (2.45) more...Pastrami sandwich (2.49) more...Egg salad sandwich (2.57) more...Ham and egg sandwich (2.58) more...Ham sandwich (2.69) more...Chicken sandwich (2.73) more...Pork sandwich (2.8) more...Ham salad sandwich (2.84) more...Beef sandwich (2.86) more...Italian sub (2.9) more...Ham and cheese sandwich (3.11) more...Banh Mi sandwich (3.21) more...Cuban sandwich (3.27) more...Fried egg sandwich (3.29) more...Sausage sandwich (3.37) more...Scrambled egg sandwich (3.44) more...McChicken (3.57) more...Tuna sandwich (3.62) more...Tomato sandwich (3.8) more...Roast beef sandwich (3.84) more...Reuben sandwich (3.89) more...Salami sandwich (3.92) more...Spicy chicken sandwich (4.32) more...Midnight sandwich (4.37) more...Meat sandwich (5.01) more...Bologna sandwich (5.01) more...Grilled cheese sandwich (5.2) more...Chicken barbecue sandwich (5.83) more...Cheese sandwich (5.9) more...Tuna salad sandwich (5.97) more...Peanut butter toast (7.35) more...Pulled pork sandwich (9.78) more...
Sugar in Sandwiches
Dried shiitake mushrooms (2.21) more...Dried lima beans (2.7) more...Dried chili peppers (41.06) more...
Sugar in Dried Vegetables
Frozen Tater Tots (0.3) more...Frozen spinach (0.51) more...Frozen broccoli (1.35) more...Frozen peas (4.38) more...Frozen raspberries (4.42) more...Frozen strawberries (4.56) more...Frozen peaches unsweetened (8.39) more...Frozen blueberries (8.45) more...Frozen berries (8.45) more...Frozen pineapple chunks (21.1) more...
Sugar in Frozen
Cream puff (0.25) more...Puff pastry (0.75) more...Scone (3.98) more...Cornbread muffin (7.46) more...Croissant (11.26) more...Baklava (12.67) more...Cherry pie (14.29) more...Creme Brulee (14.55) more...Bran muffin (14.94) more...Apple turnover (15.81) more...Funnel cake (16.04) more...Donut hole (18.15) more...Pumpkin pie (18.88) more...Tiramisu (18.89) more...Concha (19.72) more...Chocolate croissant (19.87) more...Bean cake (20.37) more...Torte cake (21.73) more...Cheese cake (21.8) more...Beignet (22.75) more...Cinnabon (25.7) more...Honey bun (25.7) more...Costco muffin (26.13) more...Chocolate muffin (26.13) more...Chocolate donut (26.65) more...Donut (26.65) more...Flan (28.9) more...Carrot cake (29.71) more...Angel food cake (30.51) more...Muffin (31.47) more...Cupcake (31.66) more...Key Lime pie (32.14) more...Strawberry shortcake (32.39) more...Blueberry muffin (32.73) more...Chocolate chip muffin (33.08) more...Ice cream cake (33.23) more...Ravani cake (33.58) more...Pound cake (40.73) more...Lemon bar (42.1) more...Old fashioned donut (43.86) more...Zebra cakes (44.59) more...
Sugar in Cakes
Gravy (0.3) more...Soy sauce (0.4) more...Apple cider vinegar (0.4) more...Vinegar (0.4) more...Mayonnaise (0.57) more...Mustard (0.92) more...Alfredo sauce (0.92) more...Ranch dip (2.48) more...Caesar dressing (2.81) more...Blue cheese dressing (3.48) more...Tomato sauce (3.56) more...Salsa (4.01) more...Tartar sauce (4.25) more...Salad dressing (4.69) more...Ranch dressing (4.69) more...Italian dressing (10.77) more...Teriyaki sauce (14.1) more...Balsamic vinegar (14.95) more...Sriracha sauce (15.11) more...Ketchup (21.27) more...Barbecue sauce (33.24) more...Honey mustard (64.52) more...
Sugar in Condiment
Egg (0.37) more...Jumbo egg (0.37) more...Fried egg (0.4) more...Egg yolk (0.56) more...Egg white (0.71) more...Boiled egg (hard or soft) (1.12) more...Scrambled eggs (1.39) more...Omelette (1.39) more...
Sugar in Eggs
Biscuits (2.18) more...Popeyes biscuit (3.46) more...Cookie (21.65) more...No bake cookie (21.65) more...Oatmeal cookie (24.66) more...Biscotti (28.51) more...Peanut butter cookies (28.58) more...Chocolate chip cookie (32.9) more...Sugar cookie (42.95) more...Macaroon cookie (45.16) more...Fortune cookie (45.42) more...Oreo cookie (50) more...
Sugar in Cookies
Tuna sushi roll (0.92) more...Salmon sushi roll (0.92) more...Shrimp sushi roll (0.92) more...Eel sushi roll (0.92) more...Avocado sushi roll (1.21) more...Vegetable sushi roll (1.21) more...Rainbow roll sushi (1.63) more...Hawaiian roll sushi (1.67) more...Dragon sushi roll (1.79) more...Philadelphia sushi roll (1.8) more...California sushi roll (2.13) more...Sushi (general) (2.13) more...Cucumber sushi roll (2.59) more...
Sugar in Sushi