Frozen Hash Brown: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 frozen hash brown?

As I wrote before medium size frozen hash brown (45 g) has 37 calories. It is easy to count that two frozen hash brown have about 74 calories and three frozen hash brown have about 111 calories. In table below you can also see calories amount for four and five frozen hash brown.

• Medium size frozen hash brown (45 g)37 kcal
• Cup of frozen hash brown (210g)172 kcal
• Half cup of frozen hash brown (105g)86 kcal
• Ounce (oz) of frozen hash brown23 kcal
• Half of medium size frozen hash brown18.5 kcal
• Small size frozen hash brown (36g)29.6 kcal
• Big size frozen hash brown (59g)48.1 kcal
• Two medium size frozen hash brown74 kcal
• Three medium size frozen hash brown111 kcal
• Four medium size frozen hash brown148 kcal
• Five medium size frozen hash brown185 kcal

Protein in frozen hash brown

Frozen hash brown has 2.06 g protein per 100g.
When you multiplay this value with weight of medium size frozen hash brown (45 g) you can see that you will get about 0.9 g of protein.

Carbs in frozen hash brown

Frozen hash brown has 17.72 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size frozen hash brown (45 g) has about 8 g of carbs.

Fat in frozen hash brown

Frozen hash brown has 0.62 g fat per 100g.
So it is easy to count that medium size frozen hash brown (45 g) has about 0.3 g of fat.