Thin Pizza Crust Calories and Nutrition Analyse
Thin pizza crust: calories, protein, carbs and fat exact data
How many calories in thin pizza crust?
100g of thin pizza crust has about 276 calories (kcal).
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from 100g ofthin pizza crust is similar to calories amount from ie.:
- 5 apples
- 3.5 glasses of Coca Cola
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
To burn this calories you have to bike at least 39 minutes, swim for about 33 minutes or run for 28 minutes.
Calories in thin pizza crust came from protein in 11%, from carbs in 45% and from fat in 45%.
Thin pizza crust - calories and nutrition per 100g
Check compares of thin pizza crust with other products from ready to eat category:
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How many calories in different weights of thin pizza crust?
As I wrote before 100g has 276 calories. It is also easy to count how many calories will be in different weights of thin pizza crust.
- 10g of thin pizza crust28 kcal
- 20g of thin pizza crust55 kcal
- 50g of thin pizza crust138 kcal
- 100g of thin pizza crust276 kcal
- 200g of thin pizza crust552 kcal
- 500g of thin pizza crust1380 kcal
How much protein in thin pizza crust?
Thin pizza crust has 7.38 g protein per 100g.
How much carbs in thin pizza crust?
Thin pizza crust has 30.77 g carbohydrates per 100g.
How much fat in thin pizza crust?
Thin pizza crust has 13.64 g fat per 100g.
Does thin pizza crust make you fat and how it affect your weight?
Count of calories in thin pizza crust is one of the highest from all products in ready to eat category. If you are on diet and you are looking for low-calorific ready to eat, thin pizza crust seems to be a bad choice. It is easy to find something better among other ready to eat.
You should consider that not only calories are important when you are on a diet. If thin pizza crust contains nutrition you need than maybe you should add it to your daily menu anyway?