Bibimbap: Calories and Nutrition Analysis


Bibimbap - calories, kcal

Calories in Bibimbap

100g of Bibimbap contain about 79 calories (kcal).
Calories per: ounce | standard serving size, bowl

For example, a standard serving size of Bibimbap (466 g) contain about 368 calories.

This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Bibimbap
Serving size:
standard serving size of Bibimbap (466 g)  change
standard serving size (466g)bowl (864g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
368

% Daily Value

Total Fat 13.09g
17%

Cholesterol 55.92mg
19%

Sodium 1966.52mg
86%

Total Carbohydrates 38.86g
14%

Dietary Fiber 4.66g
17%

Sugars 6.8g

Protein 25.07g
50%

Vitaminium C 25.63mg
28%

Calcium 153.78mg
12%

Iron 6.29mg
35%

Potassium 1034.52mg
22%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Bibimbap
42% CARBS
27% PROTEIN
32% FAT

To visualize how much 368 kcal actually is, keep in mind that the calorie content of standard serving of Bibimbap is similar to that of, for example:

  • 7 apples
  • 4.5 glasses of Coca Cola (220 ml glass)
  • 3.5 slices of cheese
  • 3 slices of bread
  • 3 glasses of milk
  • 19 cubes of sugar

Take a quick look at the tables below for detailed information about Bibimbap nutrition.

standard serving size of Bibimbap (466 g) has 368 kcal. For burning these calories you have to:
Bike52 min.Bike
Horse ride68 min.Horse ride
Play tennis36 min.Tennis
Run37 min.Run
Swim43 min.Swim
Calories in Bibimbap Compared with Others in Ready to Eat Category

100g of Bibimbap

Nutrition

  • Calories79
  • Carbs Total8.34 g
  • Dietary fiber1 g
  • Fat2.81 g
  • Protein5.38 g
  • Water81.77 g

Vitamins

  • Vit B1 (Thiamine)0.073 mg
  • Vit B2 (riboflavin)0.114 mg
  • Vit B3 (Niacin)1.369 mg
  • Vit B60.174 mg
  • Vit B9 (Folic acid)0.049 mcg
  • Vit C5.5 mg
  • Vit E0.45 mg
  • Vit K0.083 mcg

Minerals

  • Potassium222 mg
  • Magnessium25 mg
  • Calcium33 mg
  • Sodium422 mg
  • Iron1.35 mg

How many calories are in Bibimbap?

  • Standard serving size of Bibimbap (466 g)368 kcal
  • Bibimbap bowl (864g)683 kcal
  • Ounce (oz) of Bibimbap22 kcal
Bibimbap - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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