# Bibimbap: Calories and Nutrition Analyse

## How many calories in Bibimbap?

100g of Bibimbap has about 79 calories (kcal).
Calories per: ounce | standard serving size, bowl

To show you what does it mean, standard serving size of Bibimbap (466 g) has about 368 calories.

It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from standard serving size of Bibimbap is similar to calories amount from ie.:

• 7 apples
• 4.5 glasses of Coca Cola (220 ml glass)
• 3.5 slices of cheese
• 3 glasses of milk
• 19 cubes of sugar

For burning such amount of calories you would have to bike at least 52 minutes, swim for about 43 minutes or run for 37 minutes.

### Bibimbap: calories and nutrition per 100g (and per ounce)

Calories79kcal/100g(22 kcal/oz)
Protein5.4g/100g(1.5 g/oz)
Carbs Total8.3g/100g(2.4 g/oz)
Fat2.8g/100g(0.8 g/oz)
per 100 gper ounce
Calories79 ~ 22.4
Carbs Total8.34 g~ 2.4 g
Dietary fiber1 g~ 0.3 g
Fat2.81 g~ 0.8 g
Protein5.38 g~ 1.5 g
Water81.77 g~ 23.2 g

### How many calories in standard serving size or bowl of Bibimbap?

As I wrote before 100g has 79 calories. It is also easy to count how many calories will be in ie. standard serving size or bowl of Bibimbap.

• Standard serving size of Bibimbap (466 g)368 kcal
• Bibimbap bowl (864g)683 kcal
• Ounce (oz) of Bibimbap22 kcal
• 10g of Bibimbap8 kcal
• 20g of Bibimbap16 kcal
• 50g of Bibimbap40 kcal
• 100g of Bibimbap79 kcal

### Protein in Bibimbap

Bibimbap has 5.38 g protein per 100g.
When you multiplay this value with weight of standard serving size of Bibimbap (466 g) you can see that you will get about 25.1 g of protein.

### Carbs in Bibimbap

Bibimbap has 8.34 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Bibimbap (466 g) has about 38.9 g of carbs.

### Fat in Bibimbap

Bibimbap has 2.81 g fat per 100g.
So it is easy to count that standard serving size of Bibimbap (466 g) has about 13.1 g of fat.

## standard serving size of Bibimbap (466 g) has:

368kcalFor burning these calories you have to:
Bike52 min.Bike
Horse ride68 min.Horse ride
Play tennis36 min.Tennis
Run37 min.Run
Swim43 min.Swim

## Bibimbap - vitamins per 100g

• Vitaminium B1 (Thiamine)0.073 mg
• Vitaminium B2 (riboflavin)0.114 mg
• Vitaminium B3 (Niacin)1.369 mg
• Vitaminium B60.174 mg
• Vitaminium B9 (Folic acid)0.049 mcg
• Vitaminium C5.5 mg
• Vitaminium E0.45 mg
• Vitaminium K0.083 mg

• 42% CARBS
• 27% PROTEIN
• 32% FAT

## Bibimbap - minerals per 100g

• Potassium222 mg
• Magnessium25 mg
• Calcium33 mg
• Sodium422 mg
• Iron1.35 mg

## Interesting charts - compare Bibimbap with other ready to eat

When you look at charts below you will see how Bibimbap looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Bibimbap Based On Ready to Eat Category
Fiber in Bibimbap Based On Ready to Eat Category
Fat in Bibimbap Based On Ready to Eat Category
Iron in Bibimbap Based On Ready to Eat Category
Magnesium in Bibimbap Based On Ready to Eat Category
Potassium in Bibimbap Based On Ready to Eat Category