Bibimbap: Calories and Nutrition Analyse
How many calories in Bibimbap?
100g of Bibimbap has about 79 calories (kcal).
Calories per:
ounce
| standard serving size, bowl
To show you what does it mean, standard serving size of Bibimbap (466 g) has about 368 calories.
It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 368 kcal actually is, take in mind that calories amount from Bibimbap is similar to calories amount from ie.:
- 7 apples
- 4.5 glasses of Coca Cola (220 ml glass)
- 3.5 slices of cheese
- 3 slices of bread
- 3 glasses of milk
- 19 cubes of sugar
Take a look at tables below to see details about Bibimbap nutrition.
See all nutrition data of Bibimbap on charts.
Calories And Nutrition in Standard Serving Size of Bibimbap (466 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of Bibimbap (466 g) | |
|---|---|---|---|
| Calories | 79 | 22.4 | 368.1 |
| Carbs Total | 8.34 g | 2.36 g | 38.9 g |
| Dietary fiber | 1 g | 0.28 g | 4.7 g |
| Fat | 2.81 g | 0.8 g | 13.1 g |
| Protein | 5.38 g | 1.53 g | 25.1 g |
| Water | 81.77 g | 23.18 g | 381 g |
Bibimbap - vitamins per 100g
- Vit B1 (Thiamine)0.073 mg
- Vit B2 (riboflavin)0.114 mg
- Vit B3 (Niacin)1.369 mg
- Vit B60.174 mg
- Vit B9 (Folic acid)0.049 mcg
- Vit C5.5 mg
- Vit E0.45 mg
- Vit K0.083 mg
Energy content of Bibimbap
- 42% CARBS
- 27% PROTEIN
- 32% FAT
Bibimbap - minerals per 100g
- Potassium222 mg
- Magnessium25 mg
- Calcium33 mg
- Sodium422 mg
- Iron1.35 mg
How many calories in 1, 2, 3 or 5 Bibimbap?
As I wrote before standard serving size of Bibimbap (466 g) has 368 calories. It is easy to count that two Bibimbap have about 736 calories and three Bibimbap have about 1104 calories. In table below you can also see calories amount for four and five Bibimbap.
- Standard serving size of Bibimbap (466 g)368 kcal
- Bibimbap bowl (864g)683 kcal
- Ounce (oz) of Bibimbap22 kcal
- Half of medium size Bibimbap184 kcal
- Small size Bibimbap (373g)294.4 kcal
- Big size Bibimbap (606g)478.4 kcal
- Two medium size Bibimbap736 kcal
- Three medium size Bibimbap1104 kcal
- Four medium size Bibimbap1472 kcal
- Five medium size Bibimbap1840 kcal
Protein in Bibimbap
Bibimbap has 5.38 g protein per 100g.
When you multiplay this value with weight of standard serving size of Bibimbap (466 g) you can see that you will get about 25.1 g of protein.
Carbs in Bibimbap
Bibimbap has 8.34 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Bibimbap (466 g) has about 38.9 g of carbs.
Fat in Bibimbap
Bibimbap has 2.81 g fat per 100g.
So it is easy to count that standard serving size of Bibimbap (466 g) has about 13.1 g of fat.
standard serving size of Bibimbap (466 g) has:
368kcalFor burning these calories you have to:Interesting charts - compare Bibimbap with other ready to eat
When you look at charts below you will see how Bibimbap looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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