Bibimbap: Calories and Nutrition Analyse
How many calories in Bibimbap?
Nutrition Facts
BibimbapServing size:
standard serving size of Bibimbap (466 g) change
standard serving size (466g)bowl (864g)
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Amount Per Serving:
Calories
368
% Daily Value
Total Fat 13.09g
17%
Cholesterol 55.92mg
19%
Sodium 1966.52mg
86%
Total Carbohydrates 38.86g
14%
Dietary Fiber 4.66g
17%
Sugars 6.8g
Protein 25.07g
50%
Vitaminium C 25.63mg
28%
Calcium 153.78mg
12%
Iron 6.29mg
35%
Potassium 1034.52mg
22%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Bibimbap
42% CARBS
27% PROTEIN
32% FAT
100g of Bibimbap contain about 79 calories (kcal).
Calories per:
ounce
| standard serving size, bowl
To show you what does it mean, a standard serving size of Bibimbap (466 g) contain about 368 calories.
This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 368 kcal actually is, keep in mind that the calorie content of Bibimbap is similar to that of, for example:
- 7 apples
- 4.5 glasses of Coca Cola (220 ml glass)
- 3.5 slices of cheese
- 3 slices of bread
- 3 glasses of milk
- 19 cubes of sugar
Take a quick look at the tables below for detailed information about Bibimbap nutrition.
standard serving size of Bibimbap (466 g) has 368 kcal. For burning these calories you have to:
Bike52 min.Bike
Horse ride68 min.Horse ride
Play tennis36 min.Tennis
Run37 min.Run
Swim43 min.Swim
Calories in Bibimbap Compared with Others in Ready to Eat Category
100g of Bibimbap
Nutrition
- Calories79
- Carbs Total8.34 g
- Dietary fiber1 g
- Fat2.81 g
- Protein5.38 g
- Water81.77 g
Vitamins
- Vit B1 (Thiamine)0.073 mg
- Vit B2 (riboflavin)0.114 mg
- Vit B3 (Niacin)1.369 mg
- Vit B60.174 mg
- Vit B9 (Folic acid)0.049 mcg
- Vit C5.5 mg
- Vit E0.45 mg
- Vit K0.083 mg
Minerals
- Potassium222 mg
- Magnessium25 mg
- Calcium33 mg
- Sodium422 mg
- Iron1.35 mg
How many calories are there in 1, 2, 3, or 5 servings of Bibimbap?
- Standard serving size of Bibimbap (466 g)368 kcal
- Bibimbap bowl (864g)683 kcal
- Ounce (oz) of Bibimbap22 kcal
- Half of medium size servings of Bibimbap184 kcal
- Small size serving of Bibimbap (373g)294.4 kcal
- Big size Bibimbap (606g)478.4 kcal
- Two medium size servings of Bibimbap736 kcal
- Three medium size servings of Bibimbap1104 kcal
- Four medium size servings of Bibimbap1472 kcal
- Five medium size servings of Bibimbap1840 kcal
Similar calories number have:
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