Kfc Strips Nutrition Facts & Calories
Calories in KFC strip
100g of KFC strips contain about 274 calories (kcal).
Calories per:
ounce
| one KFC strip
| cup
| half cup
For example, a medium size KFC strip (35 g) contain about 96 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
KFC strip key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Kfc Strips |
|---|---|
| Protein | 20 g |
| Sodium | 948 mg |
| Fiber | 1.4 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Kfc StripServing size:
medium size KFC strip (35 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 96 kcal actually is, keep in mind that the calorie content of medium size KFC strip is similar to that of, for example:
- 1 slice of bread (106 kcal)
- 1 medium egg (86 kcal)
- 0.5 croissant (223 kcal)
Take a quick look at the tables below for detailed information about KFC strip nutrition.
100g of Kfc Strip
Nutrition
- Calories 274
- Carbs Total 13.66 g
- Dietary fiber 1.4 g
- Fat 15.42 g
- Protein 20.25 g
- Water 47.93 g
Vitamins
- Vit B1 (Thiamine) 0.083 mg
- Vit B2 (riboflavin) 0.051 mg
- Vit B3 (Niacin) 8.562 mg
- Vit B6 0.474 mg
- Vit E 0.9 mg
- Vit K 0.009 mcg
Minerals
- Potassium 333 mg
- Phosphorus 9.4 mg
- Magnessium 33 mg
- Calcium 25 mg
- Sodium 948 mg
- Iron 0.69 mg
- Zink 9.4 mg
How many calories are in KFC strips?
- Medium size KFC strip (35 g)96 kcal
- Cup of KFC strip (191g)523 kcal
- Half cup of KFC strip (95.5g)262 kcal
- Ounce (oz) of KFC strips78 kcal
Compare KFC strip:
KFC strip vs pizza, KFC strip vs mushroom soup, see all compares of KFC strip.
Foods with similar calories:
- Savory calories 272 kcal
- Sourdough bread calories 272 kcal
- McChicken calories 273 kcal
- Cheese enchilada calories 273 kcal
- Sausage Egg McMuffin calories 274 kcal
- Cuban sandwich calories 274 kcal
- Ravani cake calories 274 kcal
- Pita bread calories 275 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
