Caesar Chicken Wrap: Calories and Nutrition Analyse



How many calories in caesar chicken wrap?

Caesar chicken wrap - calories, kcal

Nutrition Facts

Caesar Chicken Wrap
Serving size:
medium size caesar chicken wrap (230 g)  change
medium size caesar chicken wrap (230 g) (230g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
511

% Daily Value

Total Fat 23.71g
30%

Cholesterol 94.3mg
31%

Sodium 1327.1mg
58%

Total Carbohydrates 42.39g
15%

Dietary Fiber 2.07g
7%

Sugars 3.52g

Protein 31.67g
63%

Vitaminium C 0.92mg
1%

Calcium 213.9mg
16%

Iron 3.34mg
19%

Potassium 441.6mg
9%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in caesar chicken wrap
33% CARBS
25% PROTEIN
42% FAT

100g of caesar chicken wraps contain about 222 calories (kcal).
Calories per: ounce | one caesar chicken wrap

For example, a medium size caesar chicken wrap (230 g) contain about 511 calories.

This is about 26% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 511 kcal actually is, keep in mind that the calorie content of caesar chicken wrap is similar to that of, for example:

  • 9.5 apples
  • 6.5 glasses of Coca Cola (220 ml glass)
  • 5 slices of cheese
  • 4.5 slices of bread
  • 4 glasses of milk
  • 26.5 cubes of sugar

Take a quick look at the tables below for detailed information about caesar chicken wrap nutrition.

medium size caesar chicken wrap (230 g) has 511 kcal. For burning these calories you have to:
Bike73 min.Bike
Horse ride94 min.Horse ride
Play tennis50 min.Tennis
Run51 min.Run
Swim60 min.Swim
Calories in Caesar Chicken Wrap Compared with Others in Ready to Eat Category

100g of Caesar Chicken Wrap

Nutrition

  • Calories222
  • Carbs Total18.43 g
  • Dietary fiber0.9 g
  • Fat10.31 g
  • Protein13.77 g
  • Water55.17 g

Vitamins

  • Vit B1 (Thiamine)0.17 mg
  • Vit B2 (riboflavin)0.255 mg
  • Vit B3 (Niacin)5.875 mg
  • Vit B60.194 mg
  • Vit B9 (Folic acid)0.069 mcg
  • Vit C0.4 mg
  • Vit E0.45 mg
  • Vit K0.018 mg

Minerals

  • Potassium192 mg
  • Magnessium20 mg
  • Calcium93 mg
  • Sodium577 mg
  • Iron1.45 mg

How many calories are there in 1, 2, 3, or 5 servings of caesar chicken wraps?

  • Medium size caesar chicken wrap (230 g)511 kcal
  • Ounce (oz) of caesar chicken wraps63 kcal
  • Half of medium size servings of caesar chicken wrap255.5 kcal
  • Small size serving of caesar chicken wrap (184g)408.8 kcal
  • Big size caesar chicken wrap (299g)664.3 kcal
  • Two medium size servings of caesar chicken wraps1022 kcal
  • Three medium size servings of caesar chicken wraps1533 kcal
  • Four medium size servings of caesar chicken wraps2044 kcal
  • Five medium size servings of caesar chicken wraps2555 kcal
Caesar chicken wrap - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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