Caesar Chicken Wrap: Calories and Nutrition Analyse
How many calories in caesar chicken wrap?
100g of caesar chicken wraps have about 222 calories (kcal).
Calories per:
ounce
| one caesar chicken wrap
For example, medium size caesar chicken wrap (230 g) has about 511 calories.
It is about 21% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 511 kcal actually is, take in mind that calories amount from caesar chicken wrap is similar to calories amount from ie.:
- 9.5 apples
- 6.5 glasses of Coca Cola (220 ml glass)
- 5 slices of cheese
- 4.5 slices of bread
- 4 glasses of milk
- 26.5 cubes of sugar
Take a look at tables below to see details about caesar chicken wrap nutrition.
See all nutrition data of caesar chicken wrap on charts.
Calories And Nutrition in Medium Size Caesar Chicken Wrap (230 G), 100g and Ounce
| per 100 g | per ounce | medium size caesar chicken wrap (230 g) | |
|---|---|---|---|
| Calories | 222 | 62.94 | 510.6 |
| Carbs Total | 18.43 g | 5.22 g | 42.4 g |
| Dietary fiber | 0.9 g | 0.26 g | 2.1 g |
| Fat | 10.31 g | 2.92 g | 23.7 g |
| Protein | 13.77 g | 3.9 g | 31.7 g |
| Water | 55.17 g | 15.64 g | 126.9 g |
caesar chicken wrap - vitamins per 100g
- Vit B1 (Thiamine)0.17 mg
- Vit B2 (riboflavin)0.255 mg
- Vit B3 (Niacin)5.875 mg
- Vit B60.194 mg
- Vit B9 (Folic acid)0.069 mcg
- Vit C0.4 mg
- Vit E0.45 mg
- Vit K0.018 mg
Energy content of caesar chicken wrap
- 33% CARBS
- 25% PROTEIN
- 42% FAT
caesar chicken wrap - minerals per 100g
- Potassium192 mg
- Magnessium20 mg
- Calcium93 mg
- Sodium577 mg
- Iron1.45 mg
How many calories in 1, 2, 3 or 5 caesar chicken wraps?
As I wrote before medium size caesar chicken wrap (230 g) have 511 calories. It is easy to count that two caesar chicken wraps have about 1022 calories and three caesar chicken wraps have about 1533 calories. In table below you can also see calories amount for four and five caesar chicken wraps.
- Medium size caesar chicken wrap (230 g)511 kcal
- Ounce (oz) of caesar chicken wraps63 kcal
- Half of medium size caesar chicken wrap255.5 kcal
- Small size caesar chicken wrap (184g)408.8 kcal
- Big size caesar chicken wrap (299g)664.3 kcal
- Two medium size caesar chicken wraps1022 kcal
- Three medium size caesar chicken wraps1533 kcal
- Four medium size caesar chicken wraps2044 kcal
- Five medium size caesar chicken wraps2555 kcal
Protein in caesar chicken wrap
Caesar chicken wraps have 13.77 g protein per 100g.
When you multiplay this value with weight of medium size caesar chicken wrap (230 g) you can see that you will get about 31.7 g of protein.
Carbs in caesar chicken wraps
Caesar chicken wraps have 18.43 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size caesar chicken wrap (230 g) has about 42.4 g of carbs.
Fat in caesar chicken wraps
Caesar chicken wraps have 10.31 g fat per 100g.
So it is easy to count that medium size caesar chicken wrap (230 g) has about 23.7 g of fat.
medium size caesar chicken wrap (230 g) has:
511kcalFor burning these calories you have to:Interesting charts - compare caesar chicken wrap with other ready to eat
When you look at charts below you will see how caesar chicken wrap looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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