Chimichanga : Calories and Nutrition Analyse
Chimichanga : calories, protein, carbs and fat exact data
How many calories in Chimichanga?
100g of Chimichanga has about 260 calories (kcal).
Calories per:
ounce
| standard serving size
| small size
To illustrate, standard serving size of Chimichanga (386 g) has about 1004 calories.
It is about 42% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of Chimichanga is similar to calories amount from ie.:
- 19 apples
- 12.5 glasses of Coca Cola (220 ml glass)
- 10 slices of cheese
- 9 slices of bread
- 8 glasses of milk
- 52.5 cubes of sugar
To burn this calories you need to bike at least 143 minutes, swim for about 118 minutes or run for 101 minutes.
Chimichanga : calories and nutrition per 100g
Chimichanga : calories and nutrition per ounce (oz)
Check compares of Chimichanga with other products from ready to eat category:
- see all compares of Chimichanga
How many calories in standard serving size or small size of Chimichanga?
As I wrote before 100g has 260 calories. It is also easy to count how many calories will be in ie. standard serving size or small size of Chimichanga.
- Standard serving size of Chimichanga (386 g)1004 kcal
- Chimichanga small size (160g)416 kcal
- Ounce (oz) of Chimichanga74 kcal
- 10g of Chimichanga26 kcal
- 20g of Chimichanga52 kcal
- 50g of Chimichanga130 kcal
- 100g of Chimichanga260 kcal
Protein in Chimichanga
Chimichanga has 9.15 g protein per 100g.
When you multiplay this value with weight of standard serving size of Chimichanga (386 g) you can see that you will get about 35.3 g of protein.
Carbs in Chimichanga
Chimichanga has 27.83 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Chimichanga (386 g) has about 107.4 g of carbs.
Fat in Chimichanga
Chimichanga has 12.55 g fat per 100g.
So it is easy to count that standard serving size of Chimichanga (386 g) has about 48.4 g of fat.
Chimichanga - vitamins per 100g
- Vitaminium B1 (Thiamine) 0.205 mg
- Vitaminium B2 (riboflavin) 0.176 mg
- Vitaminium B3 (Niacin) 2.491 mg
- Vitaminium B6 0.133 mg
- Vitaminium B9 (Folic acid) 0.063 mcg
- Vitaminium C 2 mg
- Vitaminium E 1.1 mg
- Vitaminium K 0.012 mg
Energy content of Chimichanga
- 43% CARBS
- 14% PROTEIN
- 43% FAT
Chimichanga - minerals per 100g
- Potassium 239 mg
- Magnessium 26 mg
- Calcium 125 mg
- Sodium 632 mg
- Iron 2.42 mg
Does Chimichanga make you fat and how it affect your weight?
Very hight count of calories in Chimichanga puts this product at the top of hight calorific ready to eat. If you are on diet and you are looking for low-calorific ready to eat, Chimichanga seems to be a bad choice. It is easy to find something better among other ready to eat.
It is hard to find product with higher calories count in ready to eat. Similar energy amount have only such products as Biryani, saag paneer or japchae.
You should consider that not only calories are important when you are on a diet. If Chimichanga contains nutrition you need than maybe you should add it to your daily menu anyway?
Similar calories number have:
See also:
standard serving size of Chimichanga (386 g) has:
1004kcal For burning these calories you have to:
