Tomato Soup Nutrition Facts & Calories
Calories in tomato soup
100g of tomato soup contain about 39 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| glass
| half cup
| bowl
For example, a standard serving size (1 cup) of tomato soup (242 g) contain about 94 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Tomato soup key facts
The nutrients that matter most in ready meals, per 100 g.
| Nutrient (per 100 g) | Tomato Soup |
|---|---|
| Protein | 0.7 g |
| Sodium | 186 mg |
| Fiber | 0.5 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Tomato SoupServing size:
standard serving size (1 cup) of tomato soup (242 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 94 kcal actually is, keep in mind that the calorie content of standard serving of tomato soup is similar to that of, for example:
- 1 slice of bread (106 kcal)
- 1 medium egg (86 kcal)
- 0.5 croissant (223 kcal)
Take a quick look at the tables below for detailed information about tomato soup nutrition.
100g of Tomato Soup
Nutrition
- Calories 39
- Carbs Total 7.45 g
- Dietary fiber 0.5 g
- Fat 0.21 g
- Protein 0.71 g
- Water 90.55 g
Vitamins
- Vit A 192 IU
- Vit B1 (Thiamine) 0.02 mg
- Vit B2 (riboflavin) 0.007 mg
- Vit B3 (Niacin) 0.42 mg
- Vit B6 0.042 mg
- Vit C 6.3 mg
- Vit E 0.17 mg
- Vit K 1.5 mcg
Minerals
- Potassium 275 mg
- Phosphorus 15 mg
- Magnessium 7 mg
- Calcium 8 mg
- Sodium 186 mg
- Iron 0.29 mg
- Zink 0.09 mg
- Beta karoten 115 mcg
How many calories are in tomato soups?
- Standard serving size (1 cup) of tomato soup (242 g)94 kcal
- Tablespoon of tomato soup (10g)4 kcal
- Glass full of tomato soup (200g)78 kcal
- Half cup of tomato soup (121g)47 kcal
- Tomato soup bowl (484g)189 kcal
- Ounce (oz) of tomato soup11 kcal
Foods with similar calories:
- Peach calories 39 kcal
- Cherry juice calories 39 kcal
- Grapefruit juice calories 39 kcal
- Mushroom soup calories 39 kcal
- Hot and sour soup calories 39 kcal
- Capri Sun drink calories 39 kcal
- Sierra Mist calories 39 kcal
- Frozen peaches unsweetened calories 39 kcal
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
