Bojangles Biscuit: Calories and Nutrition Analyse



How many calories in Bojangles biscuit?

100g of Bojangles biscuits have about 371 calories (kcal).
Calories per: ounce | one Bojangles biscuit

To give you an idea, medium size Bojangles biscuit (90 g) has about 334 calories.

It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Bojangles biscuit - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 334 kcal actually is, take in mind that calories amount from Bojangles biscuit is similar to calories amount from ie.:

  • 6 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 17.5 cubes of sugar

Take a look at tables below to see details about Bojangles biscuit nutrition.

Calories in Bojangles Biscuit Based On Ready to Eat Category

See all nutrition data of Bojangles biscuit on charts.

Calories371kcal/100g(105 kcal/oz)
Protein9.7g/100g(2.7 g/oz)
Carbs Total30g/100g(8.5 g/oz)
Fat24.4g/100g(6.9 g/oz)

Calories And Nutrition in Medium Size Bojangles Biscuit (90 G), 100g and Ounce

per 100 gper ouncemedium size Bojangles biscuit (90 g)
Calories371 105.18 333.9
Carbs Total29.99 g8.5 g27 g
Dietary fiber0.4 g0.11 g0.4 g
Fat24.42 g6.92 g22 g
Protein9.67 g2.74 g8.7 g
Water32.82 g9.3 g29.5 g

Bojangles biscuit - vitamins per 100g

  • Vit B1 (Thiamine)0.385 mg
  • Vit B2 (riboflavin)0.217 mg
  • Vit B3 (Niacin)3.445 mg
  • Vit B60.063 mg
  • Vit B9 (Folic acid)0.075 mcg
  • Vit E0.84 mg
  • Vit K0.006 mg

Energy content of Bojangles biscuit

  • 32% CARBS
  • 10% PROTEIN
  • 58% FAT

Bojangles biscuit - minerals per 100g

  • Potassium153 mg
  • Magnessium13 mg
  • Calcium47 mg
  • Sodium814 mg
  • Iron1.86 mg

How many calories in 1, 2, 3 or 5 Bojangles biscuits?

As I wrote before medium size Bojangles biscuit (90 g) have 334 calories. It is easy to count that two Bojangles biscuits have about 668 calories and three Bojangles biscuits have about 1002 calories. In table below you can also see calories amount for four and five Bojangles biscuits.

  • Medium size Bojangles biscuit (90 g)334 kcal
  • Ounce (oz) of Bojangles biscuits105 kcal
  • Half of medium size Bojangles biscuit167 kcal
  • Small size Bojangles biscuit (72g)267.2 kcal
  • Big size Bojangles biscuit (117g)434.2 kcal
  • Two medium size Bojangles biscuits668 kcal
  • Three medium size Bojangles biscuits1002 kcal
  • Four medium size Bojangles biscuits1336 kcal
  • Five medium size Bojangles biscuits1670 kcal

Protein in Bojangles biscuit

Bojangles biscuits have 9.67 g protein per 100g.
When you multiplay this value with weight of medium size Bojangles biscuit (90 g) you can see that you will get about 8.7 g of protein.

Carbs in Bojangles biscuits

Bojangles biscuits have 29.99 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Bojangles biscuit (90 g) has about 27 g of carbs.

Fat in Bojangles biscuits

Bojangles biscuits have 24.42 g fat per 100g.
So it is easy to count that medium size Bojangles biscuit (90 g) has about 22 g of fat.

Bojangles biscuit - caloies, wieght

medium size Bojangles biscuit (90 g) has:

334kcalFor burning these calories you have to:
Bike48 min.Bike
Horse ride61 min.Horse ride
Play tennis32 min.Tennis
Run34 min.Run
Swim39 min.Swim

Interesting charts - compare Bojangles biscuit with other ready to eat

When you look at charts below you will see how Bojangles biscuit looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Bojangles Biscuit Based On Ready to Eat Category
Fat in Bojangles Biscuit Based On Ready to Eat Category
Iron in Bojangles Biscuit Based On Ready to Eat Category
Magnesium in Bojangles Biscuit Based On Ready to Eat Category
Potassium in Bojangles Biscuit Based On Ready to Eat Category
Protein in Bojangles Biscuit Based On Ready to Eat Category
Sodium in Bojangles Biscuit Based On Ready to Eat Category
Sugar in Bojangles Biscuit Based On Ready to Eat Category
Vitamin B1 in Bojangles Biscuit Based On Ready to Eat Category
Vitamin B2 in Bojangles Biscuit Based On Ready to Eat Category
Vitamin B3 (Niacin) in Bojangles Biscuit Based On Ready to Eat Category
Vitamin B6 in Bojangles Biscuit Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Bojangles Biscuit Based On Ready to Eat Category
Vitamin E in Bojangles Biscuit Based On Ready to Eat Category
Vitamin K in Bojangles Biscuit Based On Ready to Eat Category
Water in Bojangles Biscuit Based On Ready to Eat Category
Cholesterol in Bojangles Biscuit Based On Ready to Eat Category
Carbohydrates in Bojangles Biscuit Based On Ready to Eat Category
Calories in Bojangles Biscuit Based On Ready to Eat Category
Calcium in Bojangles Biscuit Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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