# Bojangles Biscuit: Calories and Nutrition Analyse

## How many calories in Bojangles biscuit?

100g of Bojangles biscuits have about 371 calories (kcal).
Calories per: ounce | one Bojangles biscuit

To give you an idea, medium size Bojangles biscuit (90 g) has about 334 calories.

It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from medium size Bojangles biscuit is similar to calories amount from ie.:

• 6 apples
• 4 glasses of Coca Cola (220 ml glass)
• 3 slices of cheese
• 2.5 glasses of milk
• 17.5 cubes of sugar

To burn this calories you have to bike at least 48 minutes, swim for about 39 minutes or run for 34 minutes.

### Bojangles biscuit: calories and nutrition per 100g (and per ounce)

Calories371kcal/100g(105 kcal/oz)
Protein9.7g/100g(2.7 g/oz)
Carbs Total30g/100g(8.5 g/oz)
Fat24.4g/100g(6.9 g/oz)
per 100 gper ounce
Calories371 ~ 105.2
Carbs Total29.99 g~ 8.5 g
Dietary fiber0.4 g~ 0.1 g
Fat24.42 g~ 6.9 g
Protein9.67 g~ 2.7 g
Water32.82 g~ 9.3 g

### How many calories in 1, 2, 3 or 5 Bojangles biscuits?

As I wrote before medium size Bojangles biscuit (90 g) have 334 calories. It is easy to count that two Bojangles biscuits have about 668 calories and three Bojangles biscuits have about 1002 calories. In table below you can also see calories amount for four and five Bojangles biscuits.

• Medium size Bojangles biscuit (90 g)334 kcal
• Ounce (oz) of Bojangles biscuits105 kcal
• Half of medium size Bojangles biscuit167 kcal
• Small size Bojangles biscuit (72g)267.2 kcal
• Big size Bojangles biscuit (117g)434.2 kcal
• Two medium size Bojangles biscuits668 kcal
• Three medium size Bojangles biscuits1002 kcal
• Four medium size Bojangles biscuits1336 kcal
• Five medium size Bojangles biscuits1670 kcal

### Protein in Bojangles biscuit

Bojangles biscuits have 9.67 g protein per 100g.
When you multiplay this value with weight of medium size Bojangles biscuit (90 g) you can see that you will get about 8.7 g of protein.

### Carbs in Bojangles biscuits

Bojangles biscuits have 29.99 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Bojangles biscuit (90 g) has about 27 g of carbs.

### Fat in Bojangles biscuits

Bojangles biscuits have 24.42 g fat per 100g.
So it is easy to count that medium size Bojangles biscuit (90 g) has about 22 g of fat.

## medium size Bojangles biscuit (90 g) has:

334kcalFor burning these calories you have to:
Bike48 min.Bike
Horse ride61 min.Horse ride
Play tennis32 min.Tennis
Run34 min.Run
Swim39 min.Swim

## Bojangles biscuit - vitamins per 100g

• Vitaminium B1 (Thiamine)0.385 mg
• Vitaminium B2 (riboflavin)0.217 mg
• Vitaminium B3 (Niacin)3.445 mg
• Vitaminium B60.063 mg
• Vitaminium B9 (Folic acid)0.075 mcg
• Vitaminium E0.84 mg
• Vitaminium K0.006 mg

• 32% CARBS
• 10% PROTEIN
• 58% FAT

## Bojangles biscuit - minerals per 100g

• Potassium153 mg
• Magnessium13 mg
• Calcium47 mg
• Sodium814 mg
• Iron1.86 mg

## Interesting charts - compare Bojangles biscuit with other ready to eat

When you look at charts below you will see how Bojangles biscuit looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Bojangles Biscuit Based On Ready to Eat Category
Fat in Bojangles Biscuit Based On Ready to Eat Category
Iron in Bojangles Biscuit Based On Ready to Eat Category
Magnesium in Bojangles Biscuit Based On Ready to Eat Category
Potassium in Bojangles Biscuit Based On Ready to Eat Category
Protein in Bojangles Biscuit Based On Ready to Eat Category