How much protein is in Acai Bowl?

Acai Bowl has 1.76 g of protein per 100 g.

How much fat is in Acai Bowl?

Acai Bowl has 3.53 g of fat per 100 g.

How many carbs are in Acai Bowl?

Acai Bowl has 20.6 g of carbohydrates per 100 g.

Acai Bowl Nutrition Facts & Calories

Q: How many calories are in Acai Bowl?

Acai Bowl has 124 kcal per 100 g (211 kcal per standard serving size of acai bowl (170 g), 170 g).

Calories in acai bowl

100g of acai bowl contain about 124 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of acai bowl (170 g) contain about 211 calories.

This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Acai bowl key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Acai Bowl
Protein	1.8 g
Saturated fat	1.2 g
Fiber	4.1 g

Scroll down for details and nutrition tables.

Nutrition Facts

Acai Bowl

Serving size:
standard serving size of acai bowl (170 g) change

standard serving size (170g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

211

% Daily Value

Total Fat 6g

Saturated Fat 2.01g

10%

Cholesterol 0mg

Sodium 0mg

Total Carbohydrates 35g

13%

Dietary Fiber 6.97g

25%

Sugars 19.01g

Protein 2.99g

Calcium 0mg

Iron 1mg

Potassium 270.3mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in acai bowl

68% CARBS

6% PROTEIN

26% FAT

To visualize how much 211 kcal actually is, keep in mind that the calorie content of standard serving of acai bowl is similar to that of, for example:

2 slices of bread (106 kcal each)
2.5 medium eggs (86 kcal each)
1 croissant (223 kcal)
0.5 Big Mac (542 kcal)

Take a quick look at the tables below for detailed information about acai bowl nutrition.

standard serving size of acai bowl (170 g) has 211 kcal. For burning these calories you have to:

Bike 30 min. Bike

Horse ride 39 min. Horse ride

Play tennis 20 min. Tennis

Run 21 min. Run

Swim 25 min. Swim

Calories in Acai Bowl Compared with Others in Ready to Eat Category

100g of Acai Bowl

Nutrition

Calories 124
Carbs Total 20.59 g
Dietary fiber 4.1 g
Fat 3.53 g
Saturated fat 1.18 g
Protein 1.76 g

Minerals

Potassium 159 mg
Iron 0.59 mg

How many calories are in acai bowls?

Standard serving size of acai bowl (170 g)211 kcal
Ounce (oz) of acai bowl35 kcal

Foods with similar calories:

Duck breast calories 123 kcal
Baked sweet potato calories 123 kcal
Turkey ham calories 124 kcal
Grits calories 124 kcal
Baked potato with butter calories 124 kcal
Udon noodles calories 124 kcal
Olives calories 125 kcal
Black olives calories 125 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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