Fajita Chicken: Calories and Nutrition Analysis


Fajita chicken - calories, kcal

Calories in chicken fajita

100g of chicken fajitas contain about 161 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

For example, a standard serving size of chicken fajita (340 g) contain about 547 calories.

This is about 27% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chicken Fajita
Serving size:
standard serving size of chicken fajita (340 g)  change
standard serving size (340g)cup (231g)half cup (115.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
547

% Daily Value

Total Fat 24.24g
31%

Cholesterol 122.4mg
41%

Sodium 1482.4mg
64%

Total Carbohydrates 50.18g
18%

Dietary Fiber 5.44g
19%

Sugars 9.45g

Protein 33.05g
66%

Vitaminium C 45.56mg
51%

Calcium 190.4mg
15%

Iron 4.01mg
22%

Potassium 683.4mg
15%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chicken fajita
36% CARBS
24% PROTEIN
40% FAT

To visualize how much 547 kcal actually is, keep in mind that the calorie content of standard serving of chicken fajita is similar to that of, for example:

  • 10.5 apples
  • 7 glasses of Coca Cola (220 ml glass)
  • 5.5 slices of cheese
  • 5 slices of bread
  • 4 glasses of milk
  • 28.5 cubes of sugar

Take a quick look at the tables below for detailed information about chicken fajita nutrition.

standard serving size of chicken fajita (340 g) has 547 kcal. For burning these calories you have to:
Bike78 min.Bike
Horse ride101 min.Horse ride
Play tennis53 min.Tennis
Run55 min.Run
Swim64 min.Swim
Calories in Chicken Fajita Compared with Others in Ready to Eat Category

100g of Chicken Fajita

Nutrition

  • Calories161
  • Carbs Total14.76 g
  • Dietary fiber1.6 g
  • Fat7.13 g
  • Protein9.72 g
  • Water66.92 g

Vitamins

  • Vit B1 (Thiamine)0.148 mg
  • Vit B2 (riboflavin)0.146 mg
  • Vit B3 (Niacin)3.307 mg
  • Vit B60.157 mg
  • Vit B9 (Folic acid)0.039 mcg
  • Vit C13.4 mg
  • Vit E0.66 mg
  • Vit K0.005 mcg

Minerals

  • Potassium201 mg
  • Magnessium17 mg
  • Calcium56 mg
  • Sodium436 mg
  • Iron1.18 mg

How many calories are in chicken fajitas?

  • Standard serving size of chicken fajita (340 g)547 kcal
  • Cup of chicken fajita (231g)372 kcal
  • Half cup of chicken fajita (115.5g)186 kcal
  • Ounce (oz) of chicken fajitas46 kcal
Fajita chicken - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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