Fajita Chicken: Calories and Nutrition Analyse
Fajita chicken: calories, protein, carbs and fat in 100g, ounce, standard serving size, cup, half cup and more
How many calories in chicken fajita ?
In particular, standard serving size of chicken fajita (340 g) has about 547 calories.
It is about 23% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of chicken fajita is similar to calories amount from ie.:
- 10.5 apples
- 7 glasses of Coca Cola (220 ml glass)
- 5.5 slices of cheese
- 5 slices of bread
- 4 glasses of milk
- 28.5 cubes of sugar
To burn this calories you have to bike at least 78 minutes, swim for about 64 minutes or run for 55 minutes.
See all nutrition data of chicken fajita on charts.
Fajita chicken: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||14.76 g||~ 4.2 g|
|Dietary fiber||1.6 g||~ 0.5 g|
|Fat||7.13 g||~ 2 g|
|Protein||9.72 g||~ 2.8 g|
|Water||66.92 g||~ 19 g|
How many calories in standard serving size, cup or half cup of chicken fajitas?
As I wrote before 100g have 161 calories. It is also easy to count how many calories will be in ie. standard serving size, cup or half cup of chicken fajita .
- Standard serving size of chicken fajita (340 g)547 kcal
- Cup of chicken fajita (231g)372 kcal
- Half cup of chicken fajita (115.5g)186 kcal
- Ounce (oz) of chicken fajitas46 kcal
- 10g of chicken fajitas16 kcal
- 20g of chicken fajitas32 kcal
- 50g of chicken fajitas81 kcal
- 100g of chicken fajitas161 kcal
Protein in chicken fajita
Chicken fajitas have 9.72 g protein per 100g.
When you multiplay this value with weight of standard serving size of chicken fajita (340 g) you can see that you will get about 33 g of protein.
Carbs in chicken fajitas
Chicken fajitas have 14.76 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of chicken fajita (340 g) has about 50.2 g of carbs.
Fat in chicken fajitas
Chicken fajitas have 7.13 g fat per 100g.
So it is easy to count that standard serving size of chicken fajita (340 g) has about 24.2 g of fat.
standard serving size of chicken fajita (340 g) has:547kcalFor burning these calories you have to:
chicken fajita - vitamins per 100g
- Vitaminium B1 (Thiamine)0.148 mg
- Vitaminium B2 (riboflavin)0.146 mg
- Vitaminium B3 (Niacin)3.307 mg
- Vitaminium B60.157 mg
- Vitaminium B9 (Folic acid)0.039 mcg
- Vitaminium C13.4 mg
- Vitaminium E0.66 mg
- Vitaminium K0.005 mg
Energy content of chicken fajita
- 36% CARBS
- 24% PROTEIN
- 40% FAT
chicken fajita - minerals per 100g
- Potassium201 mg
- Magnessium17 mg
- Calcium56 mg
- Sodium436 mg
- Iron1.18 mg
Interesting charts - compare chicken fajita with other ready to eat
When you look at charts below you will see how chicken fajita looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.