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Food Calories and Nutrition
Vegetables: calories and nutrition
Yam
calories
yam vs tapioca
|
yam vs banana
|
yam vs rice
|
yam vs bread
Eggplant
calories
eggplant vs plum
|
eggplant vs zucchini
|
eggplant vs yellow squash
|
eggplant vs potato
Sweet potato
calories
jasmine rice vs sweet potato
|
tapioca vs sweet potato
|
brown rice vs sweet potato
|
plantain vs sweet potato
Parsnips
calories
parsnips vs rutabaga
|
parsnips vs jicama
|
parsnips vs sweet potato
|
parsnips vs turnip
Leek
calories
leek vs green onions
|
leek vs white onion
|
leek vs celery
|
leek vs onion
Shallot
calories
shallot vs green onions
|
shallot vs white onion
|
shallot vs red onion
|
shallot vs chive
More from Vegetables Calories
Fruits: calories and nutrition
Guava
calories
guava vs watermelon
|
guava vs pear
|
guava vs pineapple
|
guava vs pomegranate
Blueberries
calories
blueberries vs chokeberry
|
blueberries vs strawberries
|
blueberries vs mulberries
|
blueberries vs gooseberry
Papaya
calories
pumpkin vs papaya
|
cantaloupe vs papaya
|
papaya vs honeydew melon
|
papaya vs watermelon
Jackfruit
calories
jackfruit vs pumpkin
|
jackfruit vs artichoke
|
jackfruit vs tofu
|
jackfruit vs beef
Pineapple
calories
cantaloupe vs pineapple
|
pineapple vs strawberries
|
pineapple vs watermelon
|
pineapple vs pomegranate
Persimmon
calories
persimmon vs tomato
|
peach vs persimmon
|
persimmon vs pomegranate
|
persimmon vs sapodilla
More from Fruits Calories
Seeds: calories and nutrition
Poppy seed
calories
poppy seed vs couscous
|
poppy seed vs flaxseed
|
poppy seed vs amaranth
|
poppy seed vs quinoa
Sesame seeds
calories
sesame vs peanuts
|
sesame vs almonds
|
sesame vs walnuts
|
sesame vs tahini
Pumpkin seeds
calories
pumpkin seeds vs pepitas
|
pumpkin seeds vs flaxseed
|
pumpkin seeds vs sesame
|
pumpkin seeds vs sunflower
Chia seeds
calories
chia seeds vs milk
|
chia seeds vs couscous
|
chia seeds vs oatmeal
|
chia seeds vs walnuts
Linseed
calories
linseed vs flaxseed
|
linseed vs sesame
|
chia seeds vs linseed
|
linseed vs poppy seed
Flaxseed
calories
flaxseed vs egg
|
flaxseed vs almonds
|
flaxseed vs pepitas
|
quinoa vs flaxseed
More from Seeds Calories
Herbs and Spices: calories and nutrition
Mint
calories
mint vs sage
|
mint vs peppermint
|
mint vs marjoram
|
mint vs tarragon
Lemongrass
calories
lemongrass vs ginger
|
lemongrass vs green onion
|
lemon vs lemongrass
|
lemongrass vs chive
Cocoa
calories
cocoa vs chocolate
|
cocoa vs coffee
|
cocoa vs cinnamon
Dill
calories
dill vs cilantro
|
dill vs chive
|
fennel vs dill
|
dill vs mint
Turmeric
calories
moringa vs turmeric
|
ginger vs turmeric
|
turmeric vs cinnamon
|
turmeric vs cumin
Sage
calories
tarragon vs sage
|
sage vs thyme
|
mint vs sage
|
oregano vs sage
More from Herbs and Spices Calories
Meat: calories and nutrition
Boneless skinless chicken thigh
calories
skinless chicken breast vs boneless skinless chicken thigh
Minced pork
calories
turkey meat vs minced pork
|
minced pork vs minced beef
|
minced pork vs pork tenderloin
|
minced pork vs pork neck
Sirloin steak
calories
sirloin steak vs filet mignon
|
roast beef vs sirloin steak
|
ribeye steak vs sirloin steak
|
sirloin steak vs porterhouse steak
Beef
calories
beef vs pork sausage
|
jackfruit vs beef
|
red lentils vs beef
|
peas vs beef
Frog legs
calories
frog legs vs chicken drumstick
|
frog legs vs chicken wing
|
pork vs frog legs
|
chicken vs frog legs
Rabbit meat
calories
rabbit vs venison
|
rabbit vs beef
|
pork vs rabbit
|
duck meat vs rabbit
More from Meat Calories
Dairy: calories and nutrition
Gouda cheese
calories
avocado vs cheese
|
gouda cheese vs american cheese
|
gouda cheese vs provolone cheese
|
gouda cheese vs parmesan
Kefir
calories
kefir vs apple cider vinegar
|
kefir vs actimel
|
kefir vs almond milk
|
greek yoghurt vs kefir
Edam cheese
calories
Edam cheese vs provolone cheese
|
edam cheese vs cheddar
|
edam cheese vs mozzarella
|
edam cheese vs gouda cheese
Skim milk
calories
skimmed milk vs oat milk
|
skimmed milk vs almond milk
|
skimmed milk vs soy bean milk
|
skimmed milk vs 2% milk
Whole milk
calories
cola vs milk
|
oat milk vs milk
|
peanut milk vs milk
|
rice milk vs milk
Cheddar
calories
cheddar vs sharp cheddar cheese
|
cheddar vs Queso Fresco cheese
|
cheddar vs ricotta cheese
|
cheddar vs cream cheese
More from Dairy Calories
Fish: calories and nutrition
Shark meat
calories
shark vs swordfish
|
shark vs tuna
|
shark vs salmon
|
shark vs tilapia
Salmon
calories
salmon vs shrimp
|
salmon vs steak
|
chicken vs salmon
|
chicken breast vs salmon
Halibut (fillet, meat)
calories
halibut vs haddock
|
halibut vs Mahi Mahi
|
halibut vs tuna
|
halibut vs salmon
Trout
calories
trout vs haddock
|
trout vs Mahi Mahi
|
perch vs trout
|
salmon vs trout
Anchovy
calories
anchovy vs herring
|
anchovy vs tuna
|
anchovy vs sardines
|
anchovy vs cod fillet
Perch
calories
perch vs haddock
|
perch vs salmon
|
perch vs trout
|
perch vs tilapia
More from Fish Calories
Juice: calories and nutrition
Carrot juice
calories
carrot juice vs cranberry juice
|
orange juice vs carrot juice
|
cherry juice vs carrot juice
|
grapefruit juice vs carrot juice
Pineapple juice
calories
pineapple juice vs carrot juice
|
pineapple juice vs tomato juice
|
pineapple juice vs cranberry juice
|
pineapple juice vs agave syrup
Apple juice
calories
chocolate milk vs apple juice
|
apple juice vs carrot juice
|
apple juice vs tomato juice
|
apple juice vs cranberry juice
Orange juice
calories
coconut water vs orange juice
|
orange juice vs raspberry juice
|
orange juice vs carrot juice
|
orange juice vs tomato juice
Mandarin juice
calories
mandarin juice vs tomato juice
Tomato juice
calories
pineapple juice vs tomato juice
|
carrot juice vs tomato juice
|
tomato juice vs cranberry juice
|
lemon juice vs tomato juice
More from Juice Calories
Sweets: calories and nutrition
Mochi
calories
McFlurry McDonald's
calories
Twix bar (fun size, mini)
calories
Twix vs Milky Way Mini
Twix
calories
Twix vs Kit Kat
|
twix vs donut
|
snickers vs twix
Snickers
calories
Snickers vs Kit Kat
|
snickers vs donut
|
snickers vs jam
|
snickers vs jelly
Tootsie Rolls
calories
More from Sweets Calories
Bread: calories and nutrition
Slice of bread
calories
slice of bread vs tortilla
|
slice of bread vs toast
|
baguette vs slice of bread
|
dark bread vs slice of bread
Pretzel
calories
pretzel vs toast
|
baguette vs pretzel
|
bread vs pretzel
|
kaiser roll vs pretzel
Roti
calories
Paratha
calories
Baguette
calories
baguette vs dark bread
|
baguette vs bread
|
baguette vs slice of bread
|
baguette vs pretzel
Injera
calories
More from Bread Calories
Ready to eat: calories and nutrition
Street tacos
calories
Fish sticks
calories
tuna vs fish sticks
Hamburger McDonalds
calories
falafel vs mcdonalds hamburger
|
mcdonalds hamburger vs mcchicken
|
mcdonalds hamburger vs kfc strip
|
mcdonalds hamburger vs mushroom soup
Cannoli
calories
Chicken teriyaki
calories
Samosa
calories
More from Ready to eat Calories
Seafood: calories and nutrition
Squid
calories
lobster vs squid
|
octopus vs squid
|
oyster vs squid
|
squid vs shrimp
Oyster
calories
octopus vs oyster
|
oyster vs squid
|
oyster vs shrimp
|
caviar vs oyster
Caviar
calories
caviar vs lobster
|
caviar vs octopus
|
caviar vs oyster
Octopus
calories
octopus vs oyster
|
octopus vs squid
|
octopus vs shrimp
|
caviar vs octopus
Scallops
calories
Lobster
calories
crayfish vs lobster
|
lobster vs squid
|
lobster vs shrimp
|
caviar vs lobster
More from Seafood Calories
Sausage: calories and nutrition
Chorizo
calories
bratwurst vs chorizo
|
blood sausage vs chorizo
|
chorizo vs frankfurter
|
chorizo vs pepperoni
Pepperoni
calories
bacon vs pepperoni
|
pepperoni vs weiner
|
blood sausage vs pepperoni
|
chorizo vs pepperoni
Bratwurst
calories
bratwurst vs italian sausage
|
bratwurst vs sausage
|
bratwurst vs kielbasa
|
bratwurst vs hot dog
Wiener (hot dog)
calories
pepperoni vs weiner
|
salami vs weiner
|
chorizo vs weiner
Salami
calories
salami vs turkey salami
|
salami vs weiner
|
chorizo vs salami
|
pepperoni vs salami
Turkey salami
calories
salami vs turkey salami
|
chorizo vs turkey salami
|
pepperoni vs turkey salami
More from Sausage Calories
Alcohol: calories and nutrition
Bacardi rum
calories
Whiskey and ginger ale
calories
Ginger beer
calories
Sauvignon Blanc
calories
Bloody Mary
calories
Gin
calories
gin vs cider
|
white wine vs gin
|
beer vs gin
|
gin vs rum
More from Alcohol Calories
Nuts: calories and nutrition
Cashew nuts
calories
sunflower seeds vs cashews
|
cashew nuts vs pine nuts
|
cashew nuts vs pistachios
|
cashew nuts vs walnuts
Pecan
calories
pecan vs walnuts
|
peanuts vs pecan
|
pecan vs pine nuts
|
macadamia nuts vs pecan
Chestnuts
calories
chestnuts vs pecan
|
chestnuts vs pistachios
|
chestnuts vs walnuts
|
chestnuts vs hazelnuts
Peanut butter
calories
peanut flour vs peanut butter
|
nutella vs peanut butter
|
cream cheese vs peanut butter
|
avocado vs peanut butter
Almond butter
calories
almond flour vs almond butter
|
almond butter vs peanut butter
Hazelnuts
calories
hazelnuts vs pecan
|
hazelnuts vs pine nuts
|
hazelnuts vs pistachios
|
hazelnuts vs walnuts
More from Nuts Calories
Grain products: calories and nutrition
Muesli
calories
cereals vs muesli
|
granola vs muesli
|
corn flakes vs muesli
|
muesli vs oats
Steel cut oats
calories
steel cut oats vs oatmeal
|
steel cut oats vs brown rice
|
steel cut oats vs quick oats
|
steel cut oats vs quinoa
Couscous
calories
millet vs couscous
|
bulgur vs couscous
|
couscous vs bread
|
quinoa vs couscous
Udon noodles
calories
udon noodles vs brown rice
|
udon noodles vs ramen noodles
|
udon noodles vs rice noodles
|
udon noodles vs soba noodles
Brown rice
calories
brown rice vs bread
|
brown rice vs bulgur
|
brown rice vs rice
|
brown rice vs sweet potato
Oat flour
calories
coconut flour vs oat flour
|
all-purpose flour vs oat flour
|
almond flour vs oat flour
|
oatmeal vs oat flour
More from Grain products Calories
Dried fruits: calories and nutrition
Dates
calories
banana vs dates
|
apricot vs dates
|
dates vs figs
|
dates vs jujube
Dried cranberries
calories
dried cranberries vs raisins
|
dried cherries vs dried cranberries
|
dried cranberries vs dried fig
|
dried cranberries vs prunes
Dried pears
calories
dried pears vs prunes
|
dates vs dried pears
Dried fig
calories
fig vs dried fig
|
dried apricots vs dried fig
|
dried cranberries vs dried fig
|
dried fig vs prunes
Prunes
calories
plum vs prune
|
fig vs prune
|
apricot vs prune
|
dried pears vs prunes
Goji berries
calories
cranberry vs goji berry
|
goji berries vs raisins
|
dates vs goji berries
|
goji berries vs dried apricots
More from Dried fruits Calories
Drinks: calories and nutrition
Boba
calories
boba tea vs soda
Peanut milk
calories
peanut milk vs milk
|
peanut milk vs rice milk
|
almond milk vs peanut milk
|
coconut milk vs peanut milk
Chai latte
calories
cappuccino vs chai latte
|
hot chocolate vs chai latte
|
chai latte vs thai tea
|
chai latte vs matcha
Slurpee
calories
Oat milk
calories
oat milk vs milk
|
skimmed milk vs oat milk
|
goat milk vs oat milk
|
coconut milk vs oat milk
Coconut water
calories
coconut water vs gatorade
|
coconut water vs orange juice
|
banana vs coconut water
|
coconut water vs water
More from Drinks Calories
Fats and Oils: calories and nutrition
Coconut oil
calories
coconut milk vs coconut oil
|
coconut oil vs palm oil
|
coconut oil vs sunflower oil
|
coconut oil vs avocado oil
Argan oil
calories
moringa vs argan oil
|
linseed oil vs argan oil
Lard
calories
bacon vs lard
|
butter 60% fat vs lard
|
lard vs peanut butter
Tahini (sesame butter)
calories
sesame vs tahini
Butter (60% fat)
calories
butter 60% fat vs lard
Almond oil
calories
olive oil vs almond oil
|
palm oil vs almond oil
|
almond oil vs sunflower oil
|
almond oil vs avocado oil
More from Fats and Oils Calories
Snacks: calories and nutrition
Nachos
calories
nachos vs lays chips
|
nachos vs popcorn
|
potato chips vs nachos
|
fries vs nachos
Breadsticks
calories
breadsticks vs popcorn
|
potato chips vs breadsticks
|
fries vs breadsticks
|
nachos vs breadsticks
Shrimp chips
calories
Saltine crackers
calories
Microwave popcorn
calories
Pork rinds
calories
More from Snacks Calories
Cold cuts: calories and nutrition
Mortadella
calories
mortadella vs pastrami
|
mortadella vs smoked bacon
|
mortadella vs smoked ham
|
mortadella vs turkey ham
Pork sausage
calories
beef vs pork sausage
|
pastrami vs pork sausage
|
pork sausage vs smoked ham
|
pork sausage vs turkey ham
Spam
calories
Turkey ham
calories
mortadella vs turkey ham
|
pastrami vs turkey ham
|
pork sausage vs turkey ham
|
smoked ham vs turkey ham
Pastrami
calories
corned beef vs pastrami
|
roast beef vs pastrami
|
brisket vs pastrami
|
pastrami vs smoked bacon
Smoked bacon
calories
pastrami vs smoked bacon
|
smoked bacon vs smoked ham
|
mortadella vs smoked bacon
More from Cold cuts Calories
Fast Food: calories and nutrition
McDonalds fries
calories
mcdonalds fries vs hummus
|
mcdonalds fries vs mcchicken
|
mcdonalds fries vs mcroyal
|
mcdonalds fries vs potato pancake
McRoyal
calories
mcroyal vs cheeseburger
|
mcdonalds fries vs mcroyal
|
mcdonalds cheeseburger vs mcroyal
|
big mac vs mcroyal
Burger (Burger King)
calories
burger bing hamburger vs vegetable soup
|
burger bing hamburger vs mcroyal
|
burger bing hamburger vs pancake
|
burger bing hamburger vs tatar sauce
Turkey burger
calories
Pepperoni pizza
calories
Papa Johns Pizza
calories
More from Fast Food Calories
Other: calories and nutrition
Pickles
calories
Evaporated milk
calories
Breast milk
calories
mother's milk vs sheep's milk
|
milk vs mother's milk
|
goat's milk vs mother's milk
|
mother's milk vs egg
Canned corn
calories
Triple Sec Syrup
calories
Fruit smoothie
calories
More from Other Calories
Cooked: calories and nutrition
Jasmine rice (cooked)
calories
Cooked pasta
calories
Cooked ham
calories
Cooked sweet potato
calories
cooked brown rice vs cooked sweet potato
Boiled shrimp
calories
Cooked quinoa
calories
More from Cooked Calories
Branded: calories and nutrition
Actimel
calories
kefir vs actimel
Pringles
calories
Smarties
calories
Digiorno pizza
calories
Doritos
calories
Wheat Thins
calories
More from Branded Calories
Baked: calories and nutrition
Baked chicken wingettes
calories
Baked sweet potato
calories
Baked chicken breast
calories
Baked pork chop
calories
More from Baked Calories
Grilled: calories and nutrition
Grilled chicken breast
calories
Roasted chickpeas
calories
Roasted cauliflower
calories
Rotisserie chicken
calories
Grilled shrimp
calories
Grilled pork chop
calories
More from Grilled Calories
Fried: calories and nutrition
Fried plantain
calories
Fried calamari
calories
Fried tofu
calories
Fried chicken wing
calories
Fried fish
calories
Fried mushrooms
calories
More from Fried Calories
Soups: calories and nutrition
Hot and sour soup
calories
Ramen
calories
Cabbage soup
calories
Pho
calories
Miso soup
calories
Lentil soup
calories
More from Soups Calories
Spieces: calories and nutrition
Yukon Gold potato
calories
Green apple Granny Smith
calories
Fuji apple
calories
Blood orange
calories
clementine vs blood orange
|
grapefruit vs blood orange
|
pomelo vs blood orange
Navel orange
calories
clementine vs navel orange
|
mandarin vs navel orange
Gala apple
calories
More from Spieces Calories
Salads: calories and nutrition
Chicken caesar salad
calories
Seaweed salad
calories
Cobb salad
calories
Chicken salad
calories
Egg salad
calories
Broccoli slaw salad
calories
More from Salads Calories
Sandwiches: calories and nutrition
Egg salad sandwich
calories
Bologna sandwich
calories
Pulled pork sandwich
calories
Peanut butter toast
calories
McChicken
calories
mcdonalds fries vs mcchicken
|
mcdonalds hamburger vs mcchicken
|
mcdonalds cheeseburger vs mcchicken
|
pizza vs mcchicken
Salami sandwich
calories
More from Sandwiches Calories
Dried vegetables: calories and nutrition
Dried lima beans
calories
Dried tomatoes
calories
Dried shiitake mushrooms
calories
Dried chili peppers
calories
More from Dried vegetables Calories
Frozen: calories and nutrition
Frozen raspberries
calories
Frozen berries
calories
Frozen Tater Tots
calories
Frozen pineapple chunks
calories
Frozen broccoli
calories
Frozen cherries
calories
More from Frozen Calories
Cakes: calories and nutrition
Tiramisu
calories
donut vs tiramisu
|
cheese cake vs tiramisu
|
ice cream vs tiramisu
|
carrot cake vs tiramisu
Croissant
calories
croissant vs biscuit
|
croissant vs muffin
|
croissant vs donut
|
croissant vs cheese cake
Sponge cake
calories
sponge cake vs donut
|
sponge cake vs cheese cake
|
sponge cake vs croissant
|
sponge cake vs chocolate
Muffin
calories
muffin vs cake
|
muffin vs biscuit
|
muffin vs cheese cake
|
croissant vs muffin
Creme Brulee
calories
Beignet
calories
More from Cakes Calories
Condiment: calories and nutrition
Mustard
calories
mustard vs mayonnaise
|
mustard vs ketchup
|
mustard vs soy sauce
|
mustard vs tomato sauce
Soy sauce
calories
salt vs soy sauce
|
ketchup vs soy sauce
|
soy sauce vs tomato sauce
|
soy sauce vs salt
Ketchup
calories
tomato vs ketchup
|
ketchup vs soy sauce
|
ketchup vs tomato sauce
|
mustard vs ketchup
Balsamic vinegar
calories
Salad dressing
calories
Apple cider vinegar
calories
kefir vs apple cider vinegar
More from Condiment Calories
Eggs: calories and nutrition
Scrambled eggs
calories
mozzarella vs scrambled egg
|
scrambled egg vs omelette
|
margarine vs scrambled egg
|
fried egg vs scrambled egg
Egg yolk
calories
cottage cheese vs egg yolk
|
egg yolk vs sour cream
|
egg yolk vs natural yogurt
|
egg yolk vs cheddar
Fried egg
calories
fried egg vs omelette
|
fried egg vs margarine
|
fried egg vs scrambled egg
|
egg white vs fried egg
Egg
calories
oatmeal vs egg
|
soybean vs egg
|
tuna vs egg
|
chicken vs egg
Egg white
calories
chicken vs egg white
|
cottage cheese vs egg white
|
egg white vs fried egg
|
egg white vs scrambled egg
Boiled egg (hard or soft)
calories
cottage cheese vs boiled egg
|
boiled egg vs natural yogurt
|
boiled egg vs scrambled egg
|
boiled egg vs omelette
More from Eggs Calories
Cookies: calories and nutrition
Biscuits
calories
sugar vs biscuit
|
cake vs biscuit
|
muffin vs biscuit
|
croissant vs biscuit
Chocolate chip cookie
calories
Biscotti
calories
Fortune cookie
calories
Popeyes biscuit
calories
Oreo cookie
calories
More from Cookies Calories
Sushi: calories and nutrition
Hawaiian roll sushi
calories
Tuna sushi roll
calories
Cucumber sushi roll
calories
Vegetable sushi roll
calories
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