Filet Mignon: Calories and Nutrition Analysis
Calories in filet mignon
100g of filet mignon contain about 196 calories (kcal).
Calories per:
ounce
| standard serving size
For example, a standard serving size of filet mignon (85 g) contain about 167 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Filet MignonServing size:
standard serving size of filet mignon (85 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 167 kcal actually is, keep in mind that the calorie content of standard serving of filet mignon is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 8.5 cubes of sugar
Take a quick look at the tables below for detailed information about filet mignon nutrition.
100g of Filet Mignon
Nutrition
- Calories196
- Carbs Total0 g
- Dietary fiber0 g
- Fat15.18 g
- Protein15.18 g
Vitamins
- Vit A89 IU
Minerals
- Sodium393 mg
- Iron2.41 mg
How many calories are in filet mignon?
- Standard serving size of filet mignon (85 g)167 kcal
- Ounce (oz) of filet mignon56 kcal
Compare filet mignon:
filet mignon vs Prime rib, filet mignon vs ribeye steak, filet mignon vs sirloin steak, filet mignon vs skirt steak, see all compares of filet mignon.
Similar calories number have:
More in Ready to eat:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
