Filet Mignon: Calories and Nutrition Analyse
How many calories in filet mignon?
100g of filet mignon has about 196 calories (kcal).
Calories per:
ounce
| standard serving size
For instance, standard serving size of filet mignon (85 g) has about 167 calories.
It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 167 kcal actually is, take in mind that calories amount from filet mignon is similar to calories amount from ie.:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 8.5 cubes of sugar
Take a look at tables below to see details about filet mignon nutrition.
See all nutrition data of filet mignon on charts.
Calories And Nutrition in Standard Serving Size of Filet Mignon (85 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of filet mignon (85 g) | |
|---|---|---|---|
| Calories | 196 | 55.57 | 166.6 |
| Carbs Total | 0 g | 0 g | 0 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 15.18 g | 4.3 g | 12.9 g |
| Protein | 15.18 g | 4.3 g | 12.9 g |
filet mignon - vitamins per 100g
- Vit A89 IU
Energy content of filet mignon
- 0% CARBS
- 31% PROTEIN
- 69% FAT
filet mignon - minerals per 100g
- Sodium393 mg
- Iron2.41 mg
How many calories in 1, 2, 3 or 5 filet mignon?
As I wrote before standard serving size of filet mignon (85 g) has 167 calories. It is easy to count that two filet mignon have about 334 calories and three filet mignon have about 501 calories. In table below you can also see calories amount for four and five filet mignon.
- Standard serving size of filet mignon (85 g)167 kcal
- Ounce (oz) of filet mignon56 kcal
- Half of medium size filet mignon83.5 kcal
- Small size filet mignon (68g)133.6 kcal
- Big size filet mignon (111g)217.1 kcal
- Two medium size filet mignon334 kcal
- Three medium size filet mignon501 kcal
- Four medium size filet mignon668 kcal
- Five medium size filet mignon835 kcal
Protein in filet mignon
Filet mignon has 15.18 g protein per 100g.
When you multiplay this value with weight of standard serving size of filet mignon (85 g) you can see that you will get about 12.9 g of protein.
Carbs in filet mignon
0 g of carbs - filet mignon has no carbohydrates.
Fat in filet mignon
Filet mignon has 15.18 g fat per 100g.
So it is easy to count that standard serving size of filet mignon (85 g) has about 12.9 g of fat.
standard serving size of filet mignon (85 g) has:
167kcalFor burning these calories you have to:Interesting charts - compare filet mignon with other ready to eat
When you look at charts below you will see how filet mignon looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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