Cheese Danish: Calories and Nutrition Analyse
How many calories in cheese danish?
100g of cheese danish has about 346 calories (kcal).
Calories per:
ounce
| one cheese danish
For example, medium size cheese danish (80 g) has about 277 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 277 kcal actually is, take in mind that calories amount from cheese danish is similar to calories amount from ie.:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
Take a look at tables below to see details about cheese danish nutrition.
See all nutrition data of cheese danish on charts.
Calories And Nutrition in Medium Size Cheese Danish (80 G), 100g and Ounce
| per 100 g | per ounce | medium size cheese danish (80 g) | |
|---|---|---|---|
| Calories | 346 | 98.09 | 276.8 |
| Carbs Total | 50 g | 14.18 g | 40 g |
| Dietary fiber | 1.3 g | 0.37 g | 1 g |
| Fat | 14.1 g | 4 g | 11.3 g |
| Protein | 5.13 g | 1.45 g | 4.1 g |
cheese danish - vitamins per 100g
- Vit A641 IU
Energy content of cheese danish
- 58% CARBS
- 6% PROTEIN
- 37% FAT
cheese danish - minerals per 100g
- Calcium192 mg
- Sodium333 mg
- Iron1.85 mg
How many calories in 1, 2, 3 or 5 cheese danish?
As I wrote before medium size cheese danish (80 g) has 277 calories. It is easy to count that two cheese danish have about 554 calories and three cheese danish have about 831 calories. In table below you can also see calories amount for four and five cheese danish.
- Medium size cheese danish (80 g)277 kcal
- Ounce (oz) of cheese danish98 kcal
- Half of medium size cheese danish138.5 kcal
- Small size cheese danish (64g)221.6 kcal
- Big size cheese danish (104g)360.1 kcal
- Two medium size cheese danish554 kcal
- Three medium size cheese danish831 kcal
- Four medium size cheese danish1108 kcal
- Five medium size cheese danish1385 kcal
Protein in cheese danish
Cheese danish has 5.13 g protein per 100g.
When you multiplay this value with weight of medium size cheese danish (80 g) you can see that you will get about 4.1 g of protein.
Carbs in cheese danish
Cheese danish has 50 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size cheese danish (80 g) has about 40 g of carbs.
Fat in cheese danish
Cheese danish has 14.1 g fat per 100g.
So it is easy to count that medium size cheese danish (80 g) has about 11.3 g of fat.
medium size cheese danish (80 g) has:
277kcalFor burning these calories you have to:Interesting charts - compare cheese danish with other ready to eat
When you look at charts below you will see how cheese danish looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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