Gyoza Dumplings: Calories and Nutrition Analyse
How many calories in Gyoza dumplings?
Nutrition Facts
Gyoza DumplingsServing size:
standard serving size of Gyoza dumplings (112 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
100g of Gyoza dumplings contain about 188 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
In particular, a standard serving size of Gyoza dumplings (112 g) contains about 211 calories.
This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 211 kcal actually is, keep in mind that the calorie content of Gyoza dumplings is similar to that of, for example:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 11 cubes of sugar
Take a quick look at the tables below for detailed information about Gyoza dumplings nutrition.
100g of Gyoza Dumplings
Nutrition
- Calories188
- Carbs Total26.85 g
- Dietary fiber2 g
- Fat4.7 g
- Protein8.72 g
Vitamins
- Vit A201 IU
Minerals
- Calcium13 mg
- Sodium577 mg
- Iron0.72 mg
How many calories are there in 1, 2, 3, or 5 servings of Gyoza dumplings?
- Standard serving size of Gyoza dumplings (112 g)211 kcal
- Gyoza dumplings 1 piece (14g)26 kcal
- Ounce (oz) of Gyoza dumplings53 kcal
- Half of medium size servings of Gyoza dumplings105.5 kcal
- Small size serving of Gyoza dumplings (90g)168.8 kcal
- Big size Gyoza dumplings (146g)274.3 kcal
- Two medium size servings of Gyoza dumplings422 kcal
- Three medium size servings of Gyoza dumplings633 kcal
- Four medium size servings of Gyoza dumplings844 kcal
- Five medium size servings of Gyoza dumplings1055 kcal
Similar calories number have:
See also:
Read this:
- How many calories does chapati have?
- Calories in a half of cheese quiche
- Calories in whole cheese quiche
- Calories for one, two or more cheese quiche
- Calories in slice of cheese quiche
- How many carbs (carbohydrates) in baklava?
- How much fat in white mushrooms?
- How much protein in sugar cookie?
- What is weight of codka and cola?
- Vinegar calories per ounce (oz)
- Brewed coffee calories per serving size
Add comment